Allan Donde -
Ironman Copenhagen 2018

Quick facts

2038/1760/323Alle/Geschlecht/AK

M40-44Altersklasse

977Startnummer

DENNationalität


1:23:09	6:23:27	5:49:01	13:52:30

Vergleiche Allan Donde mit anderen Athleten!

977 Donde

1625 Read ×

2452 Davies ×

1621 Vaughan ×

2505 Papadimitriou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:09	01:23:09	02:11 min/100m	+07:41 (268.) ●	+07:38 (1456.) ●	+07:10 (1681.) ●
Wechsel		01:32:11	00:09:02	-	+01:55 (268.) ●	+01:50 (1459.) ●	+01:49 (1718.) ●
Radfahren	33 km	02:40:17	01:08:06	29.07 km/h	+06:30 (306.) ●	+06:05 (1647.) ●	+05:21 (1851.) ●
Radfahren	63 km	03:40:44	01:00:27	29.78 km/h	+04:55 (283.) ●	+04:32 (1532.) ●	+03:47 (1703.) ●
Radfahren	82 km	04:19:52	00:39:08	29.13 km/h	+03:54 (307.) ●	+04:00 (1648.) ●	+03:33 (1858.) ●
Radfahren	93 km	04:41:32	00:21:40	30.46 km/h	+01:35 (266.) ●	+01:32 (1478.) ●	+01:17 (1651.) ●
Radfahren	110 km	05:20:38	00:39:06	26.09 km/h	+05:55 (321.) ●	+05:35 (1727.) ●	+05:10 (1985.) ●
Radfahren	140 km	06:29:52	01:09:14	26 km/h	+10:31 (320.) ●	+10:23 (1746.) ●	+09:39 (2013.) ●
Radfahren	159 km	07:13:24	00:43:32	26.19 km/h	+07:04 (325.) ●	+06:51 (1779.) ●	+06:24 (2050.) ●
Radfahren	170 km	07:35:43	00:22:19	29.57 km/h	+01:39 (272.) ●	+01:37 (1475.) ●	+01:22 (1668.) ●
Radfahren	179.5 km	07:54:18	00:18:35	30.67 km/h	+02:04 (303.) ●	+02:00 (1668.) ●	+01:48 (1894.) ●
Radfahren	180 km	07:55:38	00:01:20	22.5 km/h	+00:01 (152.) ●	+00:01 (795.) ●	-00:01 (854.) ●
Radfahren	180 km	07:55:38	06:23:27	28.17 km/h	+44:08 (310.) ●	+42:36 (1677.) ●	+38:20 (1908.) ●
Wechsel		08:03:29	00:07:51	-	+01:34 (270.) ●	+01:05 (1431.) ●	+00:53 (1637.) ●
Laufen	2.4 km	08:16:17	00:12:48	05:20 min/km	+00:39 (252.) ●	+00:37 (1346.) ●	+00:30 (1526.) ●
Laufen	4.3 km	08:28:02	00:11:45	06:11 min/km	+01:21 (299.) ●	+01:16 (1552.) ●	+01:09 (1780.) ●
Laufen	6.9 km	08:45:43	00:17:41	06:48 min/km	+02:38 (303.) ●	+02:33 (1632.) ●	+02:24 (1894.) ●
Laufen	9.4 km	09:05:49	00:20:06	08:02 min/km	+04:07 (317.) ●	+04:03 (1742.) ●	+03:54 (2034.) ●
Laufen	11.9 km	09:22:12	00:16:23	06:33 min/km	+03:06 (314.) ●	+03:03 (1704.) ●	+02:55 (1981.) ●
Laufen	13.8 km	09:37:04	00:14:52	07:49 min/km	+03:35 (334.) ●	+03:30 (1791.) ●	+03:24 (2092.) ●
Laufen	16.3 km	09:57:42	00:20:38	08:15 min/km	+04:38 (319.) ●	+04:30 (1739.) ●	+04:22 (2040.) ●
Laufen	18.9 km	10:19:26	00:21:44	08:21 min/km	+04:39 (314.) ●	+04:29 (1684.) ●	+04:21 (1971.) ●
Laufen	21.3 km	10:36:40	00:17:14	07:10 min/km	+02:51 (295.) ●	+02:46 (1578.) ●	+02:39 (1843.) ●
Laufen	23.3 km	10:52:39	00:15:59	07:59 min/km	+03:43 (316.) ●	+03:38 (1724.) ●	+03:33 (2032.) ●
Laufen	25.8 km	11:15:48	00:23:09	09:15 min/km	+05:54 (328.) ●	+05:47 (1771.) ●	+05:43 (2086.) ●
Laufen	28.4 km	11:43:41	00:27:53	10:43 min/km	+09:25 (344.) ●	+09:18 (1871.) ●	+09:12 (2200.) ●
Laufen	30.8 km	12:09:03	00:25:22	10:34 min/km	+09:58 (349.) ●	+09:58 (1891.) ●	+09:54 (2227.) ●
Laufen	32.7 km	12:32:23	00:23:20	12:16 min/km	+10:22 (349.) ●	+10:21 (1901.) ●	+10:18 (2238.) ●
Laufen	35.3 km	13:01:05	00:28:42	11:02 min/km	+10:40 (345.) ●	+10:41 (1887.) ●	+10:36 (2223.) ●
Laufen	37.9 km	13:21:59	00:20:54	08:02 min/km	+01:50 (251.) ●	+01:48 (1364.) ●	+01:43 (1589.) ●
Laufen	40.3 km	13:39:12	00:17:13	07:10 min/km	+01:42 (265.) ●	+01:36 (1391.) ●	+01:33 (1628.) ●
Laufen	42.1 km	13:52:10	00:12:58	07:12 min/km	+01:17 (269.) ●	+01:10 (1412.) ●	+01:07 (1644.) ●
Laufen	42.2 km	13:52:30	00:00:20	03:19 min/km	+00:02 (271.) ●	+00:02 (1461.) ●	+00:02 (1742.) ●
Laufen	42.2 km	13:52:30	05:49:01	08:16 min/km	+01:22:27 (331.) ●	+01:21:06 (1789.) ●	+01:19:19 (2099.) ●
Total	226 km	13:52:30	13:52:30	16.29 km/h	+02:17:45 (323.) ●	+02:14:15 (1760.) ●	+02:07:31 (2038.) ●

Ges	Sex	Ak	Name	#	AK
1975	1715	318	Lau Bjørnholt	935	M40-44	DEN	01:27:42	05:59:16	05:52:29	13:36:03
1981	1719	319	Manuel Delgado Vila	2075	M40-44	ESP	01:24:26	06:17:15	05:31:02	13:38:26
1989	1726	320	Garth Miller	2536	M40-44	AUS	01:27:26	06:11:07	05:43:49	13:39:45
2026	1750	321	Tony Read	1625	M40-44	GBR	01:17:10	06:26:15	05:47:33	13:50:06
2033	1757	322	Jason Davies	2452	M40-44	CAN	01:25:11	07:08:49	04:55:32	13:51:29
2038	1760	323	Allan Donde	977	M40-44	DEN	01:23:09	06:23:27	05:49:01	13:52:30
2047	1767	324	Andrew Vaughan	1621	M40-44	GBR	01:17:02	06:06:23	06:07:07	13:54:03
2055	1773	325	Zafeirios Papadimitriou	2505	M40-44	GRE	01:08:20	07:16:37	05:16:04	13:55:35
2067	1780	326	Jose Salmeron	2165	M40-44	USA	01:23:41	07:38:11	04:37:50	13:58:56
2076	1788	327	Paul Harrison	1582	M40-44	GBR	01:36:16	06:42:01	05:19:26	14:02:14