Claus Sassenberg -
Ironman Copenhagen 2018

Quick facts

1764/1549/291Alle/Geschlecht/AK

M40-44Altersklasse

989Startnummer

DENNationalität


1:36:26	6:10:50	4:46:28	12:53:42

Vergleiche Claus Sassenberg mit anderen Athleten!

989 Sassenberg

1014 Hansen ×

2601 Ferreira ×

1031 Hendriksen ×

1044 Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:26	01:36:26	02:32 min/100m	+20:58 (333.) ●	+20:55 (1800.) ●	+20:27 (2115.) ●
Wechsel		01:49:53	00:13:27	-	+06:20 (337.) ●	+06:15 (1835.) ●	+06:14 (2164.) ●
Radfahren	33 km	02:55:48	01:05:55	30.04 km/h	+04:19 (267.) ●	+03:54 (1450.) ●	+03:10 (1592.) ●
Radfahren	63 km	03:56:28	01:00:40	29.67 km/h	+05:08 (287.) ●	+04:45 (1555.) ●	+04:00 (1731.) ●
Radfahren	82 km	04:34:40	00:38:12	29.84 km/h	+02:58 (292.) ●	+03:04 (1560.) ●	+02:37 (1737.) ●
Radfahren	93 km	05:01:28	00:26:48	24.63 km/h	+06:43 (343.) ●	+06:40 (1861.) ●	+06:25 (2183.) ●
Radfahren	110 km	05:37:25	00:35:57	28.37 km/h	+02:46 (278.) ●	+02:26 (1459.) ●	+02:01 (1632.) ●
Radfahren	140 km	06:40:21	01:02:56	28.6 km/h	+04:13 (276.) ●	+04:05 (1449.) ●	+03:21 (1618.) ●
Radfahren	159 km	07:19:16	00:38:55	29.29 km/h	+02:27 (266.) ●	+02:14 (1423.) ●	+01:47 (1579.) ●
Radfahren	170 km	07:41:08	00:21:52	30.18 km/h	+01:12 (254.) ●	+01:10 (1391.) ●	+00:55 (1549.) ●
Radfahren	179.5 km	07:59:10	00:18:02	31.61 km/h	+01:31 (285.) ●	+01:27 (1541.) ●	+01:15 (1723.) ●
Radfahren	180 km	08:00:43	00:01:33	19.35 km/h	+00:14 (301.) ●	+00:14 (1650.) ●	+00:12 (1880.) ●
Radfahren	180 km	08:00:43	06:10:50	29.12 km/h	+31:31 (286.) ●	+29:59 (1546.) ●	+25:43 (1729.) ●
Wechsel		08:07:14	00:06:31	-	+00:14 (216.) ●	-00:15 (1123.) ●	-00:27 (1274.) ●
Laufen	2.4 km	08:20:25	00:13:11	05:29 min/km	+01:02 (276.) ●	+01:00 (1467.) ●	+00:53 (1672.) ●
Laufen	4.3 km	08:33:15	00:12:50	06:45 min/km	+02:26 (322.) ●	+02:21 (1725.) ●	+02:14 (2007.) ●
Laufen	6.9 km	08:50:09	00:16:54	06:29 min/km	+01:51 (286.) ●	+01:46 (1530.) ●	+01:37 (1758.) ●
Laufen	9.4 km	09:07:38	00:17:29	06:59 min/km	+01:30 (263.) ●	+01:26 (1423.) ●	+01:17 (1628.) ●
Laufen	11.9 km	09:22:52	00:15:14	06:05 min/km	+01:57 (297.) ●	+01:54 (1552.) ●	+01:46 (1792.) ●
Laufen	13.8 km	09:35:22	00:12:30	06:34 min/km	+01:13 (263.) ●	+01:08 (1428.) ●	+01:02 (1654.) ●
Laufen	16.3 km	09:52:39	00:17:17	06:54 min/km	+01:17 (252.) ●	+01:09 (1343.) ●	+01:01 (1556.) ●
Laufen	18.9 km	10:12:02	00:19:23	07:27 min/km	+02:18 (279.) ●	+02:08 (1454.) ●	+02:00 (1689.) ●
Laufen	21.3 km	10:29:14	00:17:12	07:09 min/km	+02:49 (293.) ●	+02:44 (1570.) ●	+02:37 (1834.) ●
Laufen	23.3 km	10:41:56	00:12:42	06:21 min/km	+00:26 (219.) ●	+00:21 (1173.) ●	+00:16 (1358.) ●
Laufen	25.8 km	10:59:28	00:17:32	07:00 min/km	+00:17 (201.) ●	+00:10 (1129.) ●	+00:06 (1301.) ●
Laufen	28.4 km	11:18:25	00:18:57	07:17 min/km	+00:29 (214.) ●	+00:22 (1136.) ●	+00:16 (1316.) ●
Laufen	30.8 km	11:33:09	00:14:44	06:08 min/km	-00:40 (173.) ●	-00:40 (906.) ●	-00:44 (1040.) ●
Laufen	32.7 km	11:45:44	00:12:35	06:37 min/km	-00:23 (178.) ●	-00:24 (937.) ●	-00:27 (1087.) ●
Laufen	35.3 km	12:03:57	00:18:13	07:00 min/km	+00:11 (211.) ●	+00:12 (1111.) ●	+00:07 (1290.) ●
Laufen	37.9 km	12:24:50	00:20:53	08:01 min/km	+01:49 (250.) ●	+01:47 (1359.) ●	+01:42 (1583.) ●
Laufen	40.3 km	12:40:30	00:15:40	06:31 min/km	+00:09 (208.) ●	+00:03 (1086.) ●	±00:00 (1262.) ●
Laufen	42.1 km	12:53:24	00:12:54	07:09 min/km	+01:13 (266.) ●	+01:06 (1402.) ●	+01:03 (1629.) ●
Laufen	42.2 km	12:53:42	00:00:18	02:59 min/km	±00:00 (226.) ●	±00:00 (1155.) ●	±00:00 (1368.) ●
Laufen	42.2 km	12:53:42	04:46:28	06:47 min/km	+19:54 (249.) ●	+18:33 (1312.) ●	+16:46 (1514.) ●
Total	226 km	12:53:42	12:53:42	17.53 km/h	+01:18:57 (291.) ●	+01:15:27 (1549.) ●	+01:08:43 (1764.) ●

Ges	Sex	Ak	Name	#	AK
1741	1529	286	Piers Gatenby	1615	M40-44	GBR	01:08:31	06:03:56	05:18:32	12:50:57
1746	1533	287	Michael Hardy	2166	M40-44	USA	01:23:26	06:35:41	04:35:23	12:51:44
1747	1534	288	Bjarte Grønstøl	2012	M40-44	NOR	01:19:06	06:01:46	05:14:42	12:51:49
1753	1539	289	Victor Leonhart Frisch Hansen	1014	M40-44	DEN	01:18:19	06:05:26	05:03:31	12:52:43
1760	1545	290	Mário Ferreira	2601	M40-44	POR	01:18:11	06:02:58	05:11:32	12:53:06
1764	1549	291	Claus Sassenberg	989	M40-44	DEN	01:36:26	06:10:50	04:46:28	12:53:42
1778	1557	292	Lars Hendriksen	1031	M40-44	DEN	01:24:46	05:51:58	05:19:28	12:55:50
1780	1559	293	Jimmi Ankerstjerne Jensen	1044	M40-44	DEN	02:01:19	06:26:42	04:16:07	12:56:18
1790	1568	294	Paul Trenchard-Seys	1585	M40-44	GBR	01:21:26	06:30:38	04:48:59	12:58:25
1795	1572	295	Mariusz Kunkel	2358	M40-44	POL	01:30:57	06:28:58	04:42:45	12:59:51