Insa Lorenzen -
Challenge Roth 2016

Quick facts

873/47/9Alle/Geschlecht/AK

F 30Altersklasse

1053Startnummer

GERNationalität


1:06:49	5:34:42	3:53:37	10:42:41

Vergleiche Insa Lorenzen mit anderen Athleten!

1053 Lorenzen

904 Marcinkowska ×

877 Witsch ×

988 Dwojak ×

885 Noes Sørensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:49	01:06:49	01:45 min/100m	-09:09 (12.) ●	-11:33 (68.) ●	-08:34 (773.) ●
Wechsel		01:11:19	00:04:30	-	-00:43 (29.) ●	-01:23 (176.) ●	-00:38 (1586.) ●
Radfahren	5 km	01:19:08	00:07:49	38.38 km/h	-01:31 (3.) ●	-01:22 (21.) ●	-00:55 (540.) ●
Radfahren	37.5 km	02:15:28	00:56:20	34.62 km/h	-05:35 (4.) ●	-06:54 (34.) ●	-02:45 (1115.) ●
Radfahren	70.9 km	03:19:12	01:03:44	31.44 km/h	-06:20 (7.) ●	-07:47 (52.) ●	-02:48 (1316.) ●
Radfahren	89.5 km	03:51:40	00:32:28	34.37 km/h	-03:59 (4.) ●	-04:42 (33.) ●	-02:23 (899.) ●
Radfahren	122 km	04:49:37	00:57:57	33.65 km/h	-07:17 (4.) ●	-08:59 (35.) ●	-04:53 (873.) ●
Radfahren	155.5 km	06:03:33	01:13:56	27.19 km/h	-01:11 (29.) ●	-03:01 (183.) ●	+02:28 (2101.) ●
Radfahren	174.2 km	06:37:44	00:34:11	32.82 km/h	-03:54 (6.) ●	-04:43 (43.) ●	-02:24 (981.) ●
Radfahren	180 km	06:46:01	00:08:17	42.01 km/h	-00:52 (7.) ●	-01:03 (48.) ●	-00:33 (1028.) ●
Radfahren	180 km	06:46:01	05:34:42	32.27 km/h	-30:39 (6.) ●	-38:31 (53.) ●	-14:13 (1300.) ●
Wechsel		06:49:04	00:03:03	-	-01:15 (23.) ●	-01:42 (118.) ●	-00:57 (1312.) ●
Laufen	0.5 km	06:51:28	00:02:24	04:48 min/km	-00:15 (17.) ●	-01:08 (84.) ●	-00:17 (1205.) ●
Laufen	4.1 km	07:13:15	00:21:47	06:03 min/km	+00:22 (37.) ●	-00:20 (259.) ●	+01:27 (2366.) ●
Laufen	12.5 km	07:56:52	00:43:37	05:11 min/km	-09:03 (8.) ●	-10:58 (39.) ●	-06:52 (764.) ●
Laufen	21.1 km	08:43:42	00:46:50	05:26 min/km	-09:30 (10.) ●	-12:01 (48.) ●	-08:24 (757.) ●
Laufen	24.9 km	09:05:56	00:22:14	05:51 min/km	-04:13 (11.) ●	-05:50 (56.) ●	-04:23 (758.) ●
Laufen	28 km	09:24:47	00:18:51	06:04 min/km	-03:38 (18.) ●	-03:55 (89.) ●	-02:34 (1041.) ●
Laufen	31 km	09:41:53	00:17:06	05:42 min/km	-03:22 (16.) ●	-04:08 (65.) ●	-03:07 (783.) ●
Laufen	38.2 km	10:24:20	00:42:27	05:53 min/km	-07:33 (13.) ●	-10:21 (62.) ●	-07:47 (710.) ●
Laufen	39.2 km	10:30:30	00:06:10	06:10 min/km	-01:53 (11.) ●	-01:34 (60.) ●	-01:07 (713.) ●
Laufen	39.5 km	10:32:18	00:01:48	06:00 min/km	-00:23 (9.) ●	-00:31 (52.) ●	-00:24 (653.) ●
Laufen	42.1 km	10:42:41	00:10:23	03:59 min/km	-02:09 (11.) ●	-02:42 (48.) ●	-01:59 (591.) ●
Laufen	42.1 km	10:42:41	03:53:37	05:32 min/km	-41:37 (12.) ●	-53:28 (55.) ●	-35:27 (806.) ●
Total	225.9 km	10:42:41	10:42:41	21.09 km/h	-01:23:23 (9.) ●	-01:46:37 (47.) ●	-59:49 (873.) ●

Ges	Sex	Ak	Name	#	AK
130	9	1	Meredith Hill	809	F 30	AUS	01:00:21	05:00:08	03:21:45	09:27:37
160	11	2	Katrin Dr. Esefeld	59	F 30	GER	01:02:18	05:06:40	03:21:37	09:34:11
494	28	3	Amy Krakauer	819	F 30	USA	00:55:10	05:39:54	03:36:09	10:16:43
544	30	4	Petra Wimbersky	897	F 30	GER	00:58:06	05:32:38	03:44:20	10:20:50
691	31	5	Judith Wirth	853	F 30	GER	01:10:53	05:29:32	03:42:35	10:31:03
788	38	6	Melanie Dietl	832	F 30	GER	01:04:57	05:40:24	03:47:24	10:37:09
828	40	7	Anna Marcinkowska	904	F 30	POL	01:07:56	05:43:09	03:43:52	10:39:47
858	46	8	Julia Witsch	877	F 30	GER	01:00:06	06:43:45	03:53:50	10:41:34
873	47	9	Insa Lorenzen	1053	F 30	GER	01:06:49	05:34:42	03:53:37	10:42:41
942	48	10	Agata Dwojak	988	F 30	GER	01:12:56	05:39:04	03:47:28	10:47:30