Helge Orlt -
Challenge Roth 2016

Quick facts

2232/229/33Alle/Geschlecht/AK

F 45Altersklasse

1129Startnummer

GERNationalität


1:12:52	6:02:21	4:53:30	12:21:02

Vergleiche Helge Orlt mit anderen Athleten!

1129 Orlt

1067 Seckler ×

1206 Ringler ×

986 Bennett ×

943 Wesseler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:52	01:12:52	01:55 min/100m	-06:38 (22.) ●	-05:30 (144.) ●	-02:31 (1454.) ●
Wechsel		01:18:57	00:06:05	-	-00:16 (44.) ●	+00:12 (289.) ●	+00:57 (2282.) ●
Radfahren	5 km	01:28:00	00:09:03	33.15 km/h	-00:10 (39.) ●	-00:08 (248.) ●	+00:19 (2388.) ●
Radfahren	37.5 km	02:31:43	01:03:43	30.6 km/h	-00:04 (52.) ●	+00:29 (296.) ●	+04:38 (2636.) ●
Radfahren	70.9 km	03:39:03	01:07:20	29.76 km/h	-05:32 (10.) ●	-04:11 (133.) ●	+00:48 (1930.) ●
Radfahren	89.5 km	04:15:28	00:36:25	30.65 km/h	-01:12 (34.) ●	-00:45 (219.) ●	+01:34 (2301.) ●
Radfahren	122 km	05:22:41	01:07:13	29.01 km/h	-00:42 (46.) ●	+00:17 (274.) ●	+04:23 (2440.) ●
Radfahren	155.5 km	06:35:43	01:13:02	27.52 km/h	-05:05 (18.) ●	-03:55 (163.) ●	+01:34 (2012.) ●
Radfahren	174.2 km	07:12:34	00:36:51	30.45 km/h	-02:21 (17.) ●	-02:03 (150.) ●	+00:16 (1867.) ●
Radfahren	180 km	07:21:18	00:08:44	39.85 km/h	-00:42 (15.) ●	-00:36 (120.) ●	-00:06 (1709.) ●
Radfahren	180 km	07:21:18	06:02:21	29.81 km/h	-15:48 (24.) ●	-10:52 (199.) ●	+13:26 (2208.) ●
Wechsel		07:27:32	00:06:14	-	+01:09 (62.) ●	+01:29 (378.) ●	+02:14 (2756.) ●
Laufen	0.5 km	07:30:26	00:02:54	05:48 min/km	-04:38 (53.) ●	-00:38 (347.) ●	+00:13 (2740.) ●
Laufen	4.1 km	07:53:36	00:23:10	06:26 min/km	+00:41 (53.) ●	+01:03 (321.) ●	+02:50 (2675.) ●
Laufen	12.5 km	08:48:19	00:54:43	06:30 min/km	-01:40 (40.) ●	+00:08 (273.) ●	+04:14 (2378.) ●
Laufen	21.1 km	09:47:52	00:59:33	06:55 min/km	-01:52 (39.) ●	+00:42 (272.) ●	+04:19 (2258.) ●
Laufen	24.9 km	10:16:41	00:28:49	07:35 min/km	-00:41 (40.) ●	+00:45 (274.) ●	+02:12 (2238.) ●
Laufen	28 km	10:37:33	00:20:52	06:43 min/km	-02:34 (23.) ●	-01:54 (189.) ●	-00:33 (1670.) ●
Laufen	31 km	10:58:03	00:20:30	06:50 min/km	-02:03 (28.) ●	-00:44 (228.) ●	+00:17 (1916.) ●
Laufen	38.2 km	11:56:38	00:58:35	08:08 min/km	+03:45 (56.) ●	+05:47 (358.) ●	+08:21 (2614.) ●
Laufen	39.2 km	12:04:38	00:08:00	08:00 min/km	+00:06 (50.) ●	+00:16 (311.) ●	+00:43 (2465.) ●
Laufen	39.5 km	12:06:55	00:02:17	07:36 min/km	-00:08 (35.) ●	-00:02 (245.) ●	+00:05 (2025.) ●
Laufen	42.1 km	12:21:02	00:14:07	05:25 min/km	+00:34 (55.) ●	+01:02 (350.) ●	+01:45 (2614.) ●
Laufen	42.1 km	12:21:02	04:53:30	06:58 min/km	-08:30 (39.) ●	+06:25 (282.) ●	+24:26 (2356.) ●
Total	225.9 km	12:21:02	12:21:02	18.29 km/h	-30:03 (33.) ●	-08:16 (229.) ●	+38:32 (2232.) ●

Ges	Sex	Ak	Name	#	AK
2160	221	28	Ghislaine Kosal	1158	F 45	FRA	01:07:07	06:13:16	04:39:12	12:12:17
2190	223	29	Tanja Lempriere	973	F 45	NZL	01:10:52	06:06:09	04:47:30	12:15:54
2222	226	30	Maria Seferoglou	936	F 45	USA	01:24:42	05:45:25	04:56:43	12:19:33
2223	227	31	Valérie Seckler	1067	F 45	FRA	01:22:30	06:22:10	04:23:02	12:19:54
2228	228	32	Heike Ringler	1206	F 45	GER	01:14:50	06:22:03	04:35:07	12:20:41
2232	229	33	Helge Orlt	1129	F 45	GER	01:12:52	06:02:21	04:53:30	12:21:02
2233	230	34	Holly Bennett	986	F 45	USA	01:23:44	06:23:45	04:26:16	12:21:04
2292	243	35	Anja Wesseler	943	F 45	GER	01:11:37	06:10:16	04:52:36	12:26:25
2302	245	36	Anette Gersbeck	959	F 45	GER	01:08:26	06:25:59	04:43:18	12:27:10
2333	249	37	Andrea Fischer	1065	F 45	GER	01:20:09	06:03:44	04:57:38	12:30:15