Holger Rupp -
Challenge Roth 2016

Quick facts

1232/1008/181Alle/Geschlecht/AK

M 45Altersklasse

1404Startnummer

GERNationalität


1:06:20	5:09:23	4:43:33	11:06:07

Vergleiche Holger Rupp mit anderen Athleten!

1404 Rupp

2376 Görke ×

1358 Lutz ×

3238 Krippahl ×

405 Wenigwieser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:20	01:06:20	01:44 min/100m	-09:31 (106.) ●	-08:44 (585.) ●	-09:03 (734.) ●
Wechsel		01:10:54	00:04:34	-	-00:53 (227.) ●	-00:46 (1144.) ●	-00:34 (1623.) ●
Radfahren	5 km	01:18:55	00:08:01	37.42 km/h	-00:34 (112.) ●	-00:35 (653.) ●	-00:43 (839.) ●
Radfahren	37.5 km	02:13:20	00:54:25	35.83 km/h	-04:27 (86.) ●	-04:10 (502.) ●	-04:40 (618.) ●
Radfahren	70.9 km	03:13:10	00:59:50	33.49 km/h	-06:32 (71.) ●	-05:56 (466.) ●	-06:42 (556.) ●
Radfahren	89.5 km	03:44:27	00:31:17	35.67 km/h	-03:26 (68.) ●	-03:03 (453.) ●	-03:34 (533.) ●
Radfahren	122 km	04:38:57	00:54:30	35.78 km/h	-08:15 (43.) ●	-07:34 (297.) ●	-08:20 (344.) ●
Radfahren	155.5 km	05:40:59	01:02:02	32.4 km/h	-09:01 (63.) ●	-08:21 (376.) ●	-09:26 (436.) ●
Radfahren	174.2 km	06:12:41	00:31:42	35.39 km/h	-04:49 (39.) ●	-04:27 (230.) ●	-04:53 (265.) ●
Radfahren	180 km	06:20:17	00:07:36	45.79 km/h	-01:13 (22.) ●	-01:09 (167.) ●	-01:14 (230.) ●
Radfahren	180 km	06:20:17	05:09:23	34.91 km/h	-38:17 (54.) ●	-35:15 (338.) ●	-39:32 (402.) ●
Wechsel		06:22:34	00:02:17	-	-02:01 (78.) ●	-01:51 (499.) ●	-01:43 (841.) ●
Laufen	0.5 km	06:25:13	00:02:39	05:18 min/km	+00:05 (333.) ●	+00:07 (1720.) ●	-00:02 (2148.) ●
Laufen	4.1 km	06:45:00	00:19:47	05:29 min/km	-00:41 (241.) ●	-00:22 (1315.) ●	-00:33 (1633.) ●
Laufen	12.5 km	07:35:26	00:50:26	06:00 min/km	-00:43 (281.) ●	+00:12 (1449.) ●	-00:03 (1842.) ●
Laufen	21.1 km	08:32:01	00:56:35	06:34 min/km	+00:01 (295.) ●	+01:23 (1513.) ●	+01:21 (1975.) ●
Laufen	24.9 km	08:58:10	00:26:09	06:52 min/km	-01:20 (261.) ●	-00:36 (1301.) ●	-00:28 (1723.) ●
Laufen	28 km	09:20:53	00:22:43	07:19 min/km	+01:00 (327.) ●	+01:18 (1630.) ●	+01:18 (2136.) ●
Laufen	31 km	09:41:05	00:20:12	06:44 min/km	-00:10 (294.) ●	-00:01 (1399.) ●	-00:01 (1821.) ●
Laufen	38.2 km	10:41:15	01:00:10	08:21 min/km	+09:33 (430.) ●	+10:05 (2083.) ●	+09:56 (2740.) ●
Laufen	39.2 km	10:49:19	00:08:04	08:04 min/km	+00:41 (397.) ●	+00:50 (1935.) ●	+00:47 (2506.) ●
Laufen	39.5 km	10:51:51	00:02:32	08:26 min/km	+00:20 (404.) ●	+00:21 (1957.) ●	+00:20 (2550.) ●
Laufen	42.1 km	11:06:07	00:14:16	05:29 min/km	+01:49 (423.) ●	+01:59 (2037.) ●	+01:54 (2656.) ●
Laufen	42.1 km	11:06:07	04:43:33	06:44 min/km	+10:35 (332.) ●	+15:16 (1649.) ●	+14:29 (2150.) ●
Total	225.9 km	11:06:07	11:06:07	20.35 km/h	-40:07 (181.) ●	-31:20 (1008.) ●	-36:23 (1232.) ●

Ges	Sex	Ak	Name	#	AK
1197	982	176	Dirk Schäfer	2498	M 45	GER	01:22:37	05:43:02	03:51:17	11:03:14
1204	989	177	Dierk Bohne	1521	M 45	GER	01:14:29	05:30:57	04:09:16	11:03:46
1210	993	178	Nikolaus Ferstl	755	M 45	GER	01:17:32	05:25:14	04:15:55	11:04:25
1213	995	179	Peer Görke	2376	M 45	GER	01:11:27	05:42:26	04:03:28	11:04:40
1229	1006	180	Markus Lutz	1358	M 45	GER	01:08:29	05:26:50	04:23:24	11:05:58
1232	1008	181	Holger Rupp	1404	M 45	GER	01:06:20	05:09:23	04:43:33	11:06:07
1234	1010	182	Christian Krippahl	3238	M 45	GER	01:07:58	05:32:22	04:14:45	11:06:13
1235	1011	183	Helmut Wenigwieser	405	M 45	AUT	01:15:07	05:33:17	04:11:06	11:06:15
1243	1018	184	Chris Carter	2067	M 45	GER	01:05:46	06:50:26	04:12:34	11:06:47
1244	1019	185	Jürgen Lechner	2066	M 45	GER	01:13:41	05:17:31	04:26:59	11:07:01