Markus Bonacker -
Challenge Roth 2016

Quick facts

1636/1316/295Alle/Geschlecht/AK

M 40Altersklasse

1436Startnummer

GERNationalität


1:07:10	5:26:40	4:51:03	11:32:24

Vergleiche Markus Bonacker mit anderen Athleten!

1436 Bonacker

2574 Binder ×

1885 Ruhmund ×

1984 Vostrikov ×

1729 Anton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:10	01:07:10	01:46 min/100m	-07:19 (134.) ●	-07:54 (647.) ●	-08:13 (810.) ●
Wechsel		01:12:08	00:04:58	-	-00:27 (263.) ●	-00:22 (1321.) ●	-00:10 (1825.) ●
Radfahren	5 km	01:20:18	00:08:10	36.73 km/h	-00:28 (178.) ●	-00:26 (835.) ●	-00:34 (1055.) ●
Radfahren	37.5 km	02:15:59	00:55:41	35.02 km/h	-02:29 (166.) ●	-02:54 (775.) ●	-03:24 (943.) ●
Radfahren	70.9 km	03:19:16	01:03:17	31.67 km/h	-02:06 (228.) ●	-02:29 (1051.) ●	-03:15 (1225.) ●
Radfahren	89.5 km	03:51:29	00:32:13	34.64 km/h	-01:54 (145.) ●	-02:07 (702.) ●	-02:38 (821.) ●
Radfahren	122 km	04:49:12	00:57:43	33.79 km/h	-03:53 (152.) ●	-04:21 (717.) ●	-05:07 (821.) ●
Radfahren	155.5 km	05:57:26	01:08:14	29.46 km/h	-01:38 (254.) ●	-02:09 (1141.) ●	-03:14 (1314.) ●
Radfahren	174.2 km	06:30:54	00:33:28	33.53 km/h	-02:21 (144.) ●	-02:41 (647.) ●	-03:07 (747.) ●
Radfahren	180 km	06:38:48	00:07:54	44.05 km/h	-00:46 (78.) ●	-00:51 (392.) ●	-00:56 (504.) ●
Radfahren	180 km	06:38:48	05:26:40	33.06 km/h	-15:35 (173.) ●	-17:58 (824.) ●	-22:15 (958.) ●
Wechsel		06:41:21	00:02:33	-	-01:32 (138.) ●	-01:35 (640.) ●	-01:27 (1006.) ●
Laufen	0.5 km	06:43:39	00:02:18	04:36 min/km	-00:13 (152.) ●	-00:14 (733.) ●	-00:23 (870.) ●
Laufen	4.1 km	07:04:40	00:21:01	05:50 min/km	+01:04 (366.) ●	+00:52 (1683.) ●	+00:41 (2117.) ●
Laufen	12.5 km	08:00:59	00:56:19	06:42 min/km	+06:28 (409.) ●	+06:05 (1929.) ●	+05:50 (2502.) ●
Laufen	21.1 km	09:00:02	00:59:03	06:51 min/km	+04:17 (359.) ●	+03:51 (1686.) ●	+03:49 (2209.) ●
Laufen	24.9 km	09:28:59	00:28:57	07:37 min/km	+02:08 (358.) ●	+02:12 (1721.) ●	+02:20 (2269.) ●
Laufen	28 km	09:53:03	00:24:04	07:45 min/km	+02:36 (383.) ●	+02:39 (1826.) ●	+02:39 (2400.) ●
Laufen	31 km	10:13:31	00:20:28	06:49 min/km	+00:24 (317.) ●	+00:15 (1464.) ●	+00:15 (1906.) ●
Laufen	38.2 km	11:08:51	00:55:20	07:41 min/km	+05:25 (383.) ●	+05:15 (1813.) ●	+05:06 (2360.) ●
Laufen	39.2 km	11:16:45	00:07:54	07:54 min/km	+00:46 (395.) ●	+00:40 (1863.) ●	+00:37 (2395.) ●
Laufen	39.5 km	11:19:08	00:02:23	07:56 min/km	+00:14 (374.) ●	+00:12 (1747.) ●	+00:11 (2258.) ●
Laufen	42.1 km	11:32:24	00:13:16	05:06 min/km	+01:03 (382.) ●	+00:59 (1800.) ●	+00:54 (2314.) ●
Laufen	42.1 km	11:32:24	04:51:03	06:54 min/km	+24:12 (372.) ●	+22:46 (1771.) ●	+21:59 (2307.) ●
Total	225.9 km	11:32:24	11:32:24	19.58 km/h	-00:41 (295.) ●	-05:03 (1316.) ●	-10:06 (1636.) ●

Ges	Sex	Ak	Name	#	AK
1611	1296	290	Adrian Rzyla	2547	M 40	GER	01:28:49	05:34:19	04:18:55	11:30:50
1618	1302	291	Holger Kessel	1380	M 40	GER	01:05:47	05:39:56	04:40:36	11:31:14
1620	1304	292	Ulrich Schöberlein	1809	M 40	GER	01:17:37	05:40:26	04:25:35	11:31:21
1628	1309	293	René Binder	2574	M 40	GER	01:15:21	05:23:03	04:49:08	11:31:49
1629	1310	294	Ingo Ruhmund	1885	M 40	GER	01:13:22	05:41:39	04:26:53	11:31:53
1636	1316	295	Markus Bonacker	1436	M 40	GER	01:07:10	05:26:40	04:51:03	11:32:24
1640	1318	296	Sergey Vostrikov	1984	M 40	RUS	01:21:12	05:52:22	04:07:44	11:32:33
1646	1323	297	Tair Anton	1729	M 40	EST	01:15:36	05:36:42	04:33:40	11:33:06
1659	1332	298	David Gallagher	1600	M 40	USA	01:14:43	05:59:35	04:07:17	11:33:57
1660	1333	299	Stefan Gerking	714	M 40	GER	01:17:11	05:43:53	04:20:53	11:34:01