Stefan Flachowsky -
Challenge Roth 2016

Quick facts

72/51/2Alle/Geschlecht/AK

M 45Altersklasse

145Startnummer

GERNationalität


56:36	4:54:55	3:11:45	9:08:25

Vergleiche Stefan Flachowsky mit anderen Athleten!

145 Flachowsky

129 Selukov ×

47 Kröll ×

211 Oppenberg ×

204 Dr. Heizmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:56:36	00:56:36	01:29 min/100m	-19:15 (10.) ●	-18:28 (86.) ●	-18:47 (132.) ●
Wechsel		00:59:23	00:02:47	-	-02:40 (44.) ●	-02:33 (292.) ●	-02:21 (592.) ●
Radfahren	5 km	01:07:01	00:07:38	39.3 km/h	-00:57 (35.) ●	-00:58 (264.) ●	-01:06 (351.) ●
Radfahren	37.5 km	02:00:46	00:53:45	36.28 km/h	-05:07 (58.) ●	-04:50 (383.) ●	-05:20 (479.) ●
Radfahren	70.9 km	02:56:02	00:55:16	36.26 km/h	-11:06 (10.) ●	-10:30 (64.) ●	-11:16 (85.) ●
Radfahren	89.5 km	03:24:47	00:28:45	38.82 km/h	-05:58 (7.) ●	-05:35 (71.) ●	-06:06 (87.) ●
Radfahren	122 km	04:16:29	00:51:42	37.72 km/h	-11:03 (12.) ●	-10:22 (87.) ●	-11:08 (104.) ●
Radfahren	155.5 km	05:15:21	00:58:52	34.14 km/h	-12:11 (18.) ●	-11:31 (137.) ●	-12:36 (164.) ●
Radfahren	174.2 km	05:46:41	00:31:20	35.81 km/h	-05:11 (31.) ●	-04:49 (178.) ●	-05:15 (209.) ●
Radfahren	180 km	05:54:18	00:07:37	45.69 km/h	-01:12 (23.) ●	-01:08 (168.) ●	-01:13 (235.) ●
Radfahren	180 km	05:54:18	04:54:55	36.62 km/h	-52:45 (14.) ●	-49:43 (111.) ●	-54:00 (139.) ●
Wechsel		05:56:40	00:02:22	-	-01:56 (88.) ●	-01:46 (542.) ●	-01:38 (892.) ●
Laufen	0.5 km	05:58:47	00:02:07	04:14 min/km	-00:27 (23.) ●	-00:25 (233.) ●	-00:34 (292.) ●
Laufen	4.1 km	06:13:49	00:15:02	04:10 min/km	-05:26 (3.) ●	-05:07 (51.) ●	-05:18 (81.) ●
Laufen	12.5 km	06:50:04	00:36:15	04:18 min/km	-14:54 (1.) ●	-13:59 (41.) ●	-14:14 (68.) ●
Laufen	21.1 km	07:28:52	00:38:48	04:30 min/km	-17:46 (2.) ●	-16:24 (46.) ●	-16:26 (76.) ●
Laufen	24.9 km	07:47:19	00:18:27	04:51 min/km	-09:02 (4.) ●	-08:18 (65.) ●	-08:10 (104.) ●
Laufen	28 km	08:01:53	00:14:34	04:41 min/km	-07:09 (2.) ●	-06:51 (47.) ●	-06:51 (80.) ●
Laufen	31 km	08:16:35	00:14:42	04:54 min/km	-05:40 (9.) ●	-05:31 (101.) ●	-05:31 (152.) ●
Laufen	38.2 km	08:52:25	00:35:50	04:58 min/km	-14:47 (6.) ●	-14:15 (83.) ●	-14:24 (121.) ●
Laufen	39.2 km	08:57:39	00:05:14	05:14 min/km	-02:09 (4.) ●	-02:00 (68.) ●	-02:03 (95.) ●
Laufen	39.5 km	08:59:14	00:01:35	05:16 min/km	-00:37 (10.) ●	-00:36 (127.) ●	-00:37 (163.) ●
Laufen	42.1 km	09:08:25	00:09:11	03:31 min/km	-03:16 (10.) ●	-03:06 (105.) ●	-03:11 (135.) ●
Laufen	42.1 km	09:08:25	03:11:45	04:33 min/km	-01:21:13 (3.) ●	-01:16:32 (48.) ●	-01:17:19 (78.) ●
Total	225.9 km	09:08:25	09:08:25	24.71 km/h	-02:37:49 (2.) ●	-02:29:02 (51.) ●	-02:34:05 (72.) ●

Ges	Sex	Ak	Name	#	AK
52	35	1	Arnaud Selukov	129	M 45	SIN	00:55:55	04:46:04	03:11:28	08:56:29
72	51	2	Stefan Flachowsky	145	M 45	GER	00:56:36	04:54:55	03:11:45	09:08:25
73	52	3	Thomas Kröll	47	M 45	GER	01:02:52	04:51:46	03:10:15	09:09:02
78	57	4	Jörg Oppenberg	211	M 45	GER	01:01:04	04:45:59	03:18:20	09:10:38
79	58	5	Marc Dr. Heizmann	204	M 45	SUI	01:02:10	04:44:15	03:21:56	09:12:40
80	59	6	Peter Weiss	203	M 45	DEN	00:57:02	04:44:00	03:27:47	09:12:50
83	62	7	Mike Müller	166	M 45	GER	00:59:28	04:40:50	03:29:02	09:13:39
86	65	8	Peter-Johan Dillo	189	M 45	NED	00:55:26	04:47:35	03:27:29	09:14:29
88	67	9	David Matheson	183	M 45	CAN	00:53:56	04:57:49	03:19:39	09:15:43
89	68	10	Carl Brümmer	171	M 45	SWE	00:55:16	04:53:54	03:23:46	09:16:22