Frank Litwa -
Challenge Roth 2016

Quick facts

763/628/121Alle/Geschlecht/AK

M 30Altersklasse

1506Startnummer

GERNationalität


1:26:01	5:09:38	3:52:59	10:35:32

Vergleiche Frank Litwa mit anderen Athleten!

1506 Litwa

2098 Dr. Roth ×

2362 Gerlach ×

424 Schüßler ×

2023 Walter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:01	01:26:01	02:15 min/100m	+13:50 (291.) ●	+10:57 (2069.) ●	+10:38 (2698.) ●
Wechsel		01:31:07	00:05:06	-	+00:29 (220.) ●	-00:14 (1374.) ●	-00:02 (1892.) ●
Radfahren	5 km	01:38:29	00:07:22	40.72 km/h	-01:00 (17.) ●	-01:14 (110.) ●	-01:22 (154.) ●
Radfahren	37.5 km	02:31:44	00:53:15	36.62 km/h	-04:12 (61.) ●	-05:20 (314.) ●	-05:50 (397.) ●
Radfahren	70.9 km	03:29:56	00:58:12	34.43 km/h	-05:37 (54.) ●	-07:34 (257.) ●	-08:20 (308.) ●
Radfahren	89.5 km	04:01:18	00:31:22	35.58 km/h	-02:05 (104.) ●	-02:58 (479.) ●	-03:29 (561.) ●
Radfahren	122 km	04:56:51	00:55:33	35.1 km/h	-04:44 (81.) ●	-06:31 (411.) ●	-07:17 (474.) ●
Radfahren	155.5 km	06:00:26	01:03:35	31.61 km/h	-05:02 (98.) ●	-06:48 (523.) ●	-07:53 (601.) ●
Radfahren	174.2 km	06:32:54	00:32:28	34.56 km/h	-02:43 (67.) ●	-03:41 (369.) ●	-04:07 (421.) ●
Radfahren	180 km	06:40:45	00:07:51	44.33 km/h	-00:48 (73.) ●	-00:54 (343.) ●	-00:59 (446.) ●
Radfahren	180 km	06:40:45	05:09:38	34.88 km/h	-26:11 (72.) ●	-35:00 (349.) ●	-39:17 (417.) ●
Wechsel		06:42:33	00:01:48	-	-01:55 (47.) ●	-02:20 (245.) ●	-02:12 (551.) ●
Laufen	0.5 km	06:44:50	00:02:17	04:34 min/km	-00:08 (128.) ●	-00:15 (657.) ●	-00:24 (790.) ●
Laufen	4.1 km	07:02:20	00:17:30	04:51 min/km	-01:43 (95.) ●	-02:39 (498.) ●	-02:50 (608.) ●
Laufen	12.5 km	07:46:48	00:44:28	05:17 min/km	-03:13 (139.) ●	-05:46 (714.) ●	-06:01 (896.) ●
Laufen	21.1 km	08:34:56	00:48:08	05:35 min/km	-03:57 (135.) ●	-07:04 (733.) ●	-07:06 (926.) ●
Laufen	24.9 km	08:56:28	00:21:32	05:40 min/km	-03:31 (84.) ●	-05:13 (442.) ●	-05:05 (589.) ●
Laufen	28 km	09:13:50	00:17:22	05:36 min/km	-02:54 (81.) ●	-04:03 (432.) ●	-04:03 (569.) ●
Laufen	31 km	09:30:24	00:16:34	05:31 min/km	-02:43 (87.) ●	-03:39 (457.) ●	-03:39 (598.) ●
Laufen	38.2 km	10:15:55	00:45:31	06:19 min/km	-02:14 (154.) ●	-04:34 (870.) ●	-04:43 (1111.) ●
Laufen	39.2 km	10:22:39	00:06:44	06:44 min/km	-00:18 (181.) ●	-00:30 (1065.) ●	-00:33 (1343.) ●
Laufen	39.5 km	10:24:44	00:02:05	06:56 min/km	-00:04 (201.) ●	-00:06 (1196.) ●	-00:07 (1519.) ●
Laufen	42.1 km	10:35:32	00:10:48	04:09 min/km	-00:56 (124.) ●	-01:29 (675.) ●	-01:34 (847.) ●
Laufen	42.1 km	10:35:32	03:52:59	05:32 min/km	-21:41 (122.) ●	-35:18 (629.) ●	-36:05 (792.) ●
Total	225.9 km	10:35:32	10:35:32	21.33 km/h	-35:28 (121.) ●	-01:01:55 (628.) ●	-01:06:58 (763.) ●

Ges	Sex	Ak	Name	#	AK
688	569	116	Tobias Kleeli	1898	M 30	SUI	01:10:27	05:16:55	03:55:07	10:30:49
751	619	117	Niall O'Reilly	413	M 30	IRL	01:09:16	05:53:40	03:21:42	10:34:47
752	620	118	Christian Leben	516	M 30	GER	01:10:18	04:52:22	04:24:56	10:34:50
756	623	119	Rob Dr. Roth	2098	M 30	CAN	00:59:20	05:36:46	03:52:36	10:35:13
758	625	120	Jens Gerlach	2362	M 30	GER	01:09:39	05:28:40	03:51:13	10:35:20
763	628	121	Frank Litwa	1506	M 30	GER	01:26:01	05:09:38	03:52:59	10:35:32
771	636	122	Uwe Schüßler	424	M 30	GER	01:12:19	05:06:31	04:12:18	10:36:09
791	651	123	Tobias Walter	2023	M 30	GER	01:18:23	05:21:47	03:49:01	10:37:19
793	653	124	Alberto Liesa	2019	M 30	ESP	01:03:30	05:38:25	03:46:27	10:37:24
794	654	125	Daniel Neubig	1935	M 30	GER	01:06:32	05:31:07	03:52:15	10:37:28