Ingo Ruhmund -
Challenge Roth 2016

Quick facts

1629/1310/294Alle/Geschlecht/AK

M 40Altersklasse

1885Startnummer

GERNationalität


1:13:22	5:41:39	4:26:53	11:31:53

Vergleiche Ingo Ruhmund mit anderen Athleten!

1885 Ruhmund

1809 Schöberlein ×

2574 Binder ×

1436 Bonacker ×

1984 Vostrikov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:22	01:13:22	01:55 min/100m	-01:07 (250.) ●	-01:42 (1185.) ●	-02:01 (1500.) ●
Wechsel		01:20:15	00:06:53	-	+01:28 (397.) ●	+01:33 (1908.) ●	+01:45 (2553.) ●
Radfahren	5 km	01:29:00	00:08:45	34.29 km/h	+00:07 (340.) ●	+00:09 (1566.) ●	+00:01 (1990.) ●
Radfahren	37.5 km	02:25:53	00:56:53	34.28 km/h	-01:17 (223.) ●	-01:42 (1044.) ●	-02:12 (1263.) ●
Radfahren	70.9 km	03:31:34	01:05:41	30.51 km/h	+00:18 (314.) ●	-00:05 (1413.) ●	-00:51 (1677.) ●
Radfahren	89.5 km	04:06:00	00:34:26	32.41 km/h	+00:19 (316.) ●	+00:06 (1403.) ●	-00:25 (1663.) ●
Radfahren	122 km	05:11:09	01:05:09	29.93 km/h	+03:33 (369.) ●	+03:05 (1731.) ●	+02:19 (2141.) ●
Radfahren	155.5 km	06:18:18	01:07:09	29.93 km/h	-02:43 (216.) ●	-03:14 (989.) ●	-04:19 (1127.) ●
Radfahren	174.2 km	06:53:23	00:35:05	31.98 km/h	-00:44 (255.) ●	-01:04 (1124.) ●	-01:30 (1313.) ●
Radfahren	180 km	07:01:54	00:08:31	40.86 km/h	-00:09 (267.) ●	-00:14 (1172.) ●	-00:19 (1415.) ●
Radfahren	180 km	07:01:54	05:41:39	31.61 km/h	-00:36 (299.) ●	-02:59 (1336.) ●	-07:16 (1576.) ●
Wechsel		07:05:00	00:03:06	-	-00:59 (196.) ●	-01:02 (946.) ●	-00:54 (1367.) ●
Laufen	0.5 km	07:07:11	00:02:11	04:22 min/km	-00:20 (84.) ●	-00:21 (405.) ●	-00:30 (489.) ●
Laufen	4.1 km	07:25:21	00:18:10	05:02 min/km	-01:47 (161.) ●	-01:59 (749.) ●	-02:10 (912.) ●
Laufen	12.5 km	08:11:22	00:46:01	05:28 min/km	-03:50 (197.) ●	-04:13 (919.) ●	-04:28 (1158.) ●
Laufen	21.1 km	09:02:33	00:51:11	05:57 min/km	-03:35 (219.) ●	-04:01 (1047.) ●	-04:03 (1345.) ●
Laufen	24.9 km	09:28:08	00:25:35	06:43 min/km	-01:14 (250.) ●	-01:10 (1206.) ●	-01:02 (1587.) ●
Laufen	28 km	09:54:13	00:26:05	08:24 min/km	+04:37 (422.) ●	+04:40 (2061.) ●	+04:40 (2715.) ●
Laufen	31 km	10:16:45	00:22:32	07:30 min/km	+02:28 (376.) ●	+02:19 (1814.) ●	+02:19 (2392.) ●
Laufen	38.2 km	11:08:31	00:51:46	07:11 min/km	+01:51 (319.) ●	+01:41 (1524.) ●	+01:32 (1957.) ●
Laufen	39.2 km	11:16:07	00:07:36	07:36 min/km	+00:28 (357.) ●	+00:22 (1681.) ●	+00:19 (2153.) ●
Laufen	39.5 km	11:18:44	00:02:37	08:43 min/km	+00:28 (431.) ●	+00:26 (2066.) ●	+00:25 (2679.) ●
Laufen	42.1 km	11:31:53	00:13:09	05:03 min/km	+00:56 (374.) ●	+00:52 (1765.) ●	+00:47 (2267.) ●
Laufen	42.1 km	11:31:53	04:26:53	06:20 min/km	+00:02 (287.) ●	-01:24 (1327.) ●	-02:11 (1714.) ●
Total	225.9 km	11:31:53	11:31:53	19.59 km/h	-01:12 (294.) ●	-05:34 (1310.) ●	-10:37 (1629.) ●

Ges	Sex	Ak	Name	#	AK
1608	1295	289	Michael Bauer	2326	M 40	GER	01:13:40	06:02:34	04:06:46	11:30:45
1611	1296	290	Adrian Rzyla	2547	M 40	GER	01:28:49	05:34:19	04:18:55	11:30:50
1618	1302	291	Holger Kessel	1380	M 40	GER	01:05:47	05:39:56	04:40:36	11:31:14
1620	1304	292	Ulrich Schöberlein	1809	M 40	GER	01:17:37	05:40:26	04:25:35	11:31:21
1628	1309	293	René Binder	2574	M 40	GER	01:15:21	05:23:03	04:49:08	11:31:49
1629	1310	294	Ingo Ruhmund	1885	M 40	GER	01:13:22	05:41:39	04:26:53	11:31:53
1636	1316	295	Markus Bonacker	1436	M 40	GER	01:07:10	05:26:40	04:51:03	11:32:24
1640	1318	296	Sergey Vostrikov	1984	M 40	RUS	01:21:12	05:52:22	04:07:44	11:32:33
1646	1323	297	Tair Anton	1729	M 40	EST	01:15:36	05:36:42	04:33:40	11:33:06
1659	1332	298	David Gallagher	1600	M 40	USA	01:14:43	05:59:35	04:07:17	11:33:57