Frank Steinhoff -
Challenge Roth 2016

Quick facts

1048/865/151Alle/Geschlecht/AK

M 45Altersklasse

2296Startnummer

GERNationalität


1:25:08	5:27:36	3:51:37	10:53:13

Vergleiche Frank Steinhoff mit anderen Athleten!

2296 Steinhoff

409 Poppe ×

2617 Moessner ×

2060 Kuehl ×

460 Shechter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:08	01:25:08	02:14 min/100m	+09:17 (426.) ●	+10:04 (2026.) ●	+09:45 (2638.) ●
Wechsel		01:31:04	00:05:56	-	+00:29 (347.) ●	+00:36 (1650.) ●	+00:48 (2225.) ●
Radfahren	5 km	01:39:22	00:08:18	36.14 km/h	-00:17 (185.) ●	-00:18 (1013.) ●	-00:26 (1270.) ●
Radfahren	37.5 km	02:35:06	00:55:44	34.99 km/h	-03:08 (134.) ●	-02:51 (792.) ●	-03:21 (965.) ●
Radfahren	70.9 km	03:36:39	01:01:33	32.56 km/h	-04:49 (123.) ●	-04:13 (752.) ●	-04:59 (872.) ●
Radfahren	89.5 km	04:08:35	00:31:56	34.95 km/h	-02:47 (106.) ●	-02:24 (628.) ●	-02:55 (732.) ●
Radfahren	122 km	05:05:32	00:56:57	34.24 km/h	-05:48 (92.) ●	-05:07 (584.) ●	-05:53 (673.) ●
Radfahren	155.5 km	06:17:19	01:11:47	28 km/h	+00:44 (312.) ●	+01:24 (1546.) ●	+00:19 (1837.) ●
Radfahren	174.2 km	06:50:30	00:33:11	33.81 km/h	-03:20 (98.) ●	-02:58 (586.) ●	-03:24 (674.) ●
Radfahren	180 km	06:58:40	00:08:10	42.61 km/h	-00:39 (121.) ●	-00:35 (685.) ●	-00:40 (841.) ●
Radfahren	180 km	06:58:40	05:27:36	32.97 km/h	-20:04 (150.) ●	-17:02 (861.) ●	-21:19 (999.) ●
Wechsel		07:01:36	00:02:56	-	-01:22 (150.) ●	-01:12 (846.) ●	-01:04 (1249.) ●
Laufen	0.5 km	07:03:50	00:02:14	04:28 min/km	-00:20 (76.) ●	-00:18 (529.) ●	-00:27 (636.) ●
Laufen	4.1 km	07:26:34	00:22:44	06:18 min/km	+02:16 (416.) ●	+02:35 (2004.) ●	+02:24 (2579.) ●
Laufen	12.5 km	08:11:39	00:45:05	05:22 min/km	-06:04 (131.) ●	-05:09 (778.) ●	-05:24 (981.) ●
Laufen	21.1 km	08:57:43	00:46:04	05:21 min/km	-10:30 (77.) ●	-09:08 (505.) ●	-09:10 (654.) ●
Laufen	24.9 km	09:19:24	00:21:41	05:42 min/km	-05:48 (76.) ●	-05:04 (470.) ●	-04:56 (626.) ●
Laufen	28 km	09:36:23	00:16:59	05:28 min/km	-04:44 (53.) ●	-04:26 (349.) ●	-04:26 (468.) ●
Laufen	31 km	09:53:04	00:16:41	05:33 min/km	-03:41 (80.) ●	-03:32 (493.) ●	-03:32 (642.) ●
Laufen	38.2 km	10:34:29	00:41:25	05:45 min/km	-09:12 (73.) ●	-08:40 (460.) ●	-08:49 (586.) ●
Laufen	39.2 km	10:40:33	00:06:04	06:04 min/km	-01:19 (91.) ●	-01:10 (509.) ●	-01:13 (629.) ●
Laufen	39.5 km	10:42:18	00:01:45	05:50 min/km	-00:27 (72.) ●	-00:26 (430.) ●	-00:27 (538.) ●
Laufen	42.1 km	10:53:13	00:10:55	04:11 min/km	-01:32 (126.) ●	-01:22 (739.) ●	-01:27 (922.) ●
Laufen	42.1 km	10:53:13	03:51:37	05:30 min/km	-41:21 (94.) ●	-36:40 (594.) ●	-37:27 (753.) ●
Total	225.9 km	10:53:13	10:53:13	20.75 km/h	-53:01 (151.) ●	-44:14 (865.) ●	-49:17 (1048.) ●

Ges	Sex	Ak	Name	#	AK
1022	843	146	Uwe Bork	1782	M 45	GER	01:15:10	05:19:56	04:06:57	10:51:53
1024	845	147	David Fujimoto	2052	M 45	USA	01:14:37	05:30:04	03:59:11	10:52:03
1025	846	148	Michael Brückner	555	M 45	GER	01:21:21	05:17:14	04:06:18	10:52:07
1028	848	149	Peter Poppe	409	M 45	GER	01:08:05	05:29:25	04:07:05	10:52:22
1046	863	150	Christian Moessner	2617	M 45	GER	01:12:31	05:24:18	04:06:49	10:53:06
1048	865	151	Frank Steinhoff	2296	M 45	GER	01:25:08	05:27:36	03:51:37	10:53:13
1049	866	152	Michael Kuehl	2060	M 45	GER	01:18:43	05:33:34	03:53:05	10:53:19
1050	867	153	Aviram Shechter	460	M 45	ISR	01:10:05	05:31:58	04:03:11	10:53:20
1052	869	154	Aaron Dr. Sanchez	709	M 45	MEX	01:19:48	05:38:21	03:49:17	10:53:24
1061	877	155	André Flömer	2565	M 45	GER	01:13:47	05:33:20	03:57:53	10:53:54