Hendrik Plato -
Challenge Roth 2016

Quick facts

815/670/142Alle/Geschlecht/AK

M 40Altersklasse

2417Startnummer

GERNationalität


1:11:40	5:37:16	3:38:00	10:39:08

Vergleiche Hendrik Plato mit anderen Athleten!

2417 Plato

1537 Freard ×

2451 Breidenbicher ×

2163 Novak ×

194 Britt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:40	01:11:40	01:53 min/100m	-02:49 (215.) ●	-03:24 (1032.) ●	-03:43 (1304.) ●
Wechsel		01:19:10	00:07:30	-	+02:05 (424.) ●	+02:10 (2027.) ●	+02:22 (2695.) ●
Radfahren	5 km	01:28:03	00:08:53	33.77 km/h	+00:15 (367.) ●	+00:17 (1709.) ●	+00:09 (2182.) ●
Radfahren	37.5 km	02:28:11	01:00:08	32.43 km/h	+01:58 (363.) ●	+01:33 (1648.) ●	+01:03 (2013.) ●
Radfahren	70.9 km	03:35:43	01:07:32	29.67 km/h	+02:09 (358.) ●	+01:46 (1622.) ●	+01:00 (1974.) ●
Radfahren	89.5 km	04:08:54	00:33:11	33.63 km/h	-00:56 (216.) ●	-01:09 (1017.) ●	-01:40 (1191.) ●
Radfahren	122 km	05:06:55	00:58:01	33.61 km/h	-03:35 (161.) ●	-04:03 (777.) ●	-04:49 (891.) ●
Radfahren	155.5 km	06:13:34	01:06:39	30.16 km/h	-03:13 (194.) ●	-03:44 (916.) ●	-04:49 (1041.) ●
Radfahren	174.2 km	06:47:53	00:34:19	32.7 km/h	-01:30 (200.) ●	-01:50 (890.) ●	-02:16 (1028.) ●
Radfahren	180 km	06:56:26	00:08:33	40.7 km/h	-00:07 (276.) ●	-00:12 (1202.) ●	-00:17 (1454.) ●
Radfahren	180 km	06:56:26	05:37:16	32.02 km/h	-04:59 (259.) ●	-07:22 (1199.) ●	-11:39 (1403.) ●
Wechsel		07:01:08	00:04:42	-	+00:37 (347.) ●	+00:34 (1681.) ●	+00:42 (2235.) ●
Laufen	0.5 km	07:03:29	00:02:21	04:42 min/km	-00:10 (188.) ●	-00:11 (853.) ●	-00:20 (1033.) ●
Laufen	4.1 km	07:20:33	00:17:04	04:44 min/km	-02:53 (71.) ●	-03:05 (369.) ●	-03:16 (461.) ●
Laufen	12.5 km	08:01:01	00:40:28	04:49 min/km	-09:23 (50.) ●	-09:46 (261.) ●	-10:01 (338.) ●
Laufen	21.1 km	08:43:24	00:42:23	04:55 min/km	-12:23 (36.) ●	-12:49 (193.) ●	-12:51 (263.) ●
Laufen	24.9 km	09:03:47	00:20:23	05:21 min/km	-06:26 (61.) ●	-06:22 (284.) ●	-06:14 (384.) ●
Laufen	28 km	09:20:29	00:16:42	05:23 min/km	-04:46 (63.) ●	-04:43 (309.) ●	-04:43 (409.) ●
Laufen	31 km	09:36:27	00:15:58	05:19 min/km	-04:06 (67.) ●	-04:15 (320.) ●	-04:15 (424.) ●
Laufen	38.2 km	10:18:43	00:42:16	05:52 min/km	-07:39 (110.) ●	-07:49 (542.) ●	-07:58 (694.) ●
Laufen	39.2 km	10:25:06	00:06:23	06:23 min/km	-00:45 (154.) ●	-00:51 (755.) ●	-00:54 (955.) ●
Laufen	39.5 km	10:27:04	00:01:58	06:33 min/km	-00:11 (192.) ●	-00:13 (936.) ●	-00:14 (1183.) ●
Laufen	42.1 km	10:39:08	00:12:04	04:38 min/km	-00:09 (284.) ●	-00:13 (1338.) ●	-00:18 (1687.) ●
Laufen	42.1 km	10:39:08	03:38:00	05:10 min/km	-48:51 (69.) ●	-50:17 (329.) ●	-51:04 (433.) ●
Total	225.9 km	10:39:08	10:39:08	21.21 km/h	-53:57 (142.) ●	-58:19 (670.) ●	-01:03:22 (815.) ●

Ges	Sex	Ak	Name	#	AK
790	650	137	Joerg Plessing	3223	M 40	GER	01:16:17	05:45:11	03:27:30	10:37:09
796	655	138	Volker Schmitz	1907	M 40	GER	01:06:45	05:19:32	04:03:04	10:37:39
797	656	139	Thomas Prof. Dr. Hedlund	1460	M 40	SWE	01:10:09	05:28:01	03:49:06	10:37:40
810	667	140	Michel Freard	1537	M 40	FRA	01:27:47	05:17:13	03:45:05	10:38:50
811	668	141	Daniel Breidenbicher	2451	M 40	GER	01:16:25	05:20:00	03:54:14	10:38:53
815	670	142	Hendrik Plato	2417	M 40	GER	01:11:40	05:37:16	03:38:00	10:39:08
818	673	143	Aleksander Novak	2163	M 40	SLO	01:13:38	05:51:51	03:24:20	10:39:21
819	674	144	Erez Britt	194	M 40	ISR	01:01:40	05:17:23	04:13:28	10:39:22
820	675	145	Fabian Piontek	293	M 40	GER	01:00:50	05:15:17	04:18:42	10:39:27
834	686	146	David Irvine	2078	M 40	GBR	01:11:36	05:12:17	04:10:12	10:40:02