Arnel Bondoc -
Challenge Roth 2016

Quick facts

3145/2394/499Alle/Geschlecht/AK

M 45Altersklasse

2535Startnummer

PHINationalität


1:47:35	7:05:09	5:33:15	14:44:13

Vergleiche Arnel Bondoc mit anderen Athleten!

2535 Bondoc

3297 Green ×

3061 Hong ×

3431 Maneechai ×

3321 Chawaldit ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:47:35	01:47:35	02:49 min/100m	+31:44 (504.) ●	+32:31 (2420.) ●	+32:12 (3189.) ●
Wechsel		02:01:44	00:14:09	-	+08:42 (504.) ●	+08:49 (2415.) ●	+09:01 (3178.) ●
Radfahren	5 km	02:11:29	00:09:45	30.77 km/h	+01:10 (485.) ●	+01:09 (2289.) ●	+01:01 (2976.) ●
Radfahren	37.5 km	03:20:51	01:09:22	28.11 km/h	+10:30 (502.) ●	+10:47 (2384.) ●	+10:17 (3100.) ●
Radfahren	70.9 km	04:43:27	01:22:36	24.26 km/h	+16:14 (500.) ●	+16:50 (2401.) ●	+16:04 (3139.) ●
Radfahren	89.5 km	05:24:24	00:40:57	27.25 km/h	+06:14 (489.) ●	+06:37 (2352.) ●	+06:06 (3057.) ●
Radfahren	122 km	06:41:32	01:17:08	25.28 km/h	+14:23 (493.) ●	+15:04 (2370.) ●	+14:18 (3094.) ●
Radfahren	155.5 km	08:13:18	01:31:46	21.9 km/h	+20:43 (497.) ●	+21:23 (2399.) ●	+20:18 (3141.) ●
Radfahren	174.2 km	08:56:32	00:43:14	25.95 km/h	+06:43 (486.) ●	+07:05 (2324.) ●	+06:39 (3014.) ●
Radfahren	180 km	09:06:53	00:10:21	33.62 km/h	+01:32 (472.) ●	+01:36 (2285.) ●	+01:31 (2984.) ●
Radfahren	180 km	09:06:53	07:05:09	25.4 km/h	+01:17:29 (498.) ●	+01:20:31 (2391.) ●	+01:16:14 (3127.) ●
Wechsel		09:10:58	00:04:05	-	-00:13 (287.) ●	-00:03 (1437.) ●	+00:05 (1945.) ●
Laufen	0.5 km	09:13:49	00:02:51	05:42 min/km	+00:17 (432.) ●	+00:19 (2092.) ●	+00:10 (2677.) ●
Laufen	4.1 km	09:39:43	00:25:54	07:11 min/km	+05:26 (478.) ●	+05:45 (2288.) ●	+05:34 (2996.) ●
Laufen	12.5 km	10:43:37	01:03:54	07:36 min/km	+12:45 (463.) ●	+13:40 (2228.) ●	+13:25 (2930.) ●
Laufen	21.1 km	11:56:41	01:13:04	08:29 min/km	+16:30 (466.) ●	+17:52 (2260.) ●	+17:50 (2990.) ●
Laufen	24.9 km	12:29:57	00:33:16	08:45 min/km	+05:47 (439.) ●	+06:31 (2150.) ●	+06:39 (2842.) ●
Laufen	28 km	12:57:17	00:27:20	08:49 min/km	+05:37 (453.) ●	+05:55 (2189.) ●	+05:55 (2883.) ●
Laufen	31 km	13:23:02	00:25:45	08:35 min/km	+05:23 (461.) ●	+05:32 (2204.) ●	+05:32 (2901.) ●
Laufen	38.2 km	14:19:04	00:56:02	07:46 min/km	+05:25 (388.) ●	+05:57 (1862.) ●	+05:48 (2423.) ●
Laufen	39.2 km	14:26:56	00:07:52	07:52 min/km	+00:29 (377.) ●	+00:38 (1851.) ●	+00:35 (2379.) ●
Laufen	39.5 km	14:29:31	00:02:35	08:36 min/km	+00:23 (432.) ●	+00:24 (2038.) ●	+00:23 (2644.) ●
Laufen	42.1 km	14:44:13	00:14:42	05:39 min/km	+02:15 (444.) ●	+02:25 (2106.) ●	+02:20 (2754.) ●
Laufen	42.1 km	14:44:13	05:33:15	07:54 min/km	+01:00:17 (454.) ●	+01:04:58 (2195.) ●	+01:04:11 (2887.) ●
Total	225.9 km	14:44:13	14:44:13	15.33 km/h	+02:57:59 (499.) ●	+03:06:46 (2394.) ●	+03:01:43 (3145.) ●

Ges	Sex	Ak	Name	#	AK
3113	2368	494	Patrick Ernst	2216	M 45	GER	01:18:08	06:25:26	06:32:14	14:33:02
3115	2370	495	Oli Hagn	2616	M 45	GER	01:24:21	06:41:54	06:17:52	14:33:30
3116	2371	496	Frank Burrell	3334	M 45	GBR	01:32:34	06:53:13	05:49:43	14:34:30
3130	2381	497	Sean Green	3297	M 45	CAN	01:33:08	07:05:13	05:47:48	14:39:36
3136	2386	498	Kevin Hong	3061	M 45	USA	01:56:41	07:09:47	05:06:19	14:41:24
3145	2394	499	Arnel Bondoc	2535	M 45	PHI	01:47:35	07:05:09	05:33:15	14:44:13
3146	2395	500	Komut Maneechai	3431	M 45	THA	01:28:34	06:57:37	06:04:13	14:44:17
3159	2403	501	Kitpong Chawaldit	3321	M 45	THA	01:40:29	07:15:38	05:28:20	14:46:27
3164	2406	502	Avner Hornik	2591	M 45	ISR	01:26:28	07:14:19	05:56:38	14:49:39
3166	2408	503	Sven Oertel	3406	M 45	GER	01:21:04	06:43:14	06:27:13	14:49:59