Alex Elferink -
Challenge Roth 2016

Quick facts

879/719/154Alle/Geschlecht/AK

M 40Altersklasse

255Startnummer

GBRNationalität


1:05:49	5:15:55	4:18:08	10:43:04

Vergleiche Alex Elferink mit anderen Athleten!

255 Elferink

429 Thiemer ×

1615 Spilker ×

1374 Luick ×

1663 Dr. Ramos Agudo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:49	01:05:49	01:43 min/100m	-08:40 (108.) ●	-09:15 (539.) ●	-09:34 (680.) ●
Wechsel		01:08:10	00:02:21	-	-03:04 (25.) ●	-02:59 (156.) ●	-02:47 (356.) ●
Radfahren	5 km	01:16:01	00:07:51	38.22 km/h	-00:47 (103.) ●	-00:45 (448.) ●	-00:53 (590.) ●
Radfahren	37.5 km	02:11:45	00:55:44	34.99 km/h	-02:26 (172.) ●	-02:51 (791.) ●	-03:21 (964.) ●
Radfahren	70.9 km	03:13:33	01:01:48	32.43 km/h	-03:35 (171.) ●	-03:58 (794.) ●	-04:44 (920.) ●
Radfahren	89.5 km	03:44:32	00:30:59	36.02 km/h	-03:08 (80.) ●	-03:21 (395.) ●	-03:52 (456.) ●
Radfahren	122 km	04:39:55	00:55:23	35.21 km/h	-06:13 (81.) ●	-06:41 (393.) ●	-07:27 (455.) ●
Radfahren	155.5 km	05:43:31	01:03:36	31.6 km/h	-06:16 (113.) ●	-06:47 (526.) ●	-07:52 (605.) ●
Radfahren	174.2 km	06:16:27	00:32:56	34.07 km/h	-02:53 (112.) ●	-03:13 (496.) ●	-03:39 (569.) ●
Radfahren	180 km	06:24:05	00:07:38	45.59 km/h	-01:02 (38.) ●	-01:07 (181.) ●	-01:12 (249.) ●
Radfahren	180 km	06:24:05	05:15:55	34.19 km/h	-26:20 (107.) ●	-28:43 (499.) ●	-33:00 (592.) ●
Wechsel		06:24:56	00:00:51	-	-03:14 (1.) ●	-03:17 (1.) ●	-03:09 (2.) ●
Laufen	0.5 km	06:27:07	00:02:11	04:22 min/km	-00:20 (82.) ●	-00:21 (396.) ●	-00:30 (480.) ●
Laufen	4.1 km	06:44:43	00:17:36	04:53 min/km	-02:21 (112.) ●	-02:33 (535.) ●	-02:44 (655.) ●
Laufen	12.5 km	07:28:12	00:43:29	05:10 min/km	-06:22 (131.) ●	-06:45 (591.) ●	-07:00 (746.) ●
Laufen	21.1 km	08:15:55	00:47:43	05:32 min/km	-07:03 (146.) ●	-07:29 (684.) ●	-07:31 (867.) ●
Laufen	24.9 km	08:44:49	00:28:54	07:36 min/km	+02:05 (355.) ●	+02:09 (1711.) ●	+02:17 (2257.) ●
Laufen	28 km	09:11:06	00:26:17	08:28 min/km	+04:49 (425.) ●	+04:52 (2083.) ●	+04:52 (2741.) ●
Laufen	31 km	09:33:01	00:21:55	07:18 min/km	+01:51 (358.) ●	+01:42 (1728.) ●	+01:42 (2271.) ●
Laufen	38.2 km	10:24:25	00:51:24	07:08 min/km	+01:29 (309.) ●	+01:19 (1489.) ●	+01:10 (1912.) ●
Laufen	39.2 km	10:30:33	00:06:08	06:08 min/km	-01:00 (115.) ●	-01:06 (551.) ●	-01:09 (683.) ●
Laufen	39.5 km	10:32:23	00:01:50	06:06 min/km	-00:19 (122.) ●	-00:21 (612.) ●	-00:22 (771.) ●
Laufen	42.1 km	10:43:04	00:10:41	04:06 min/km	-01:32 (125.) ●	-01:36 (623.) ●	-01:41 (782.) ●
Laufen	42.1 km	10:43:04	04:18:08	06:07 min/km	-08:43 (247.) ●	-10:09 (1173.) ●	-10:56 (1504.) ●
Total	225.9 km	10:43:04	10:43:04	21.08 km/h	-50:01 (154.) ●	-54:23 (719.) ●	-59:26 (879.) ●

Ges	Sex	Ak	Name	#	AK
849	696	149	Stefan Diening	1449	M 40	GER	01:19:32	05:18:18	03:57:35	10:41:02
855	700	150	Roland Fuchs	1470	M 40	GER	01:15:25	05:36:16	03:41:57	10:41:25
860	704	151	Simone Comotti	2275	M 40	ITA	01:17:08	05:30:21	03:48:13	10:41:35
871	712	152	Thomas Thiemer	429	M 40	GER	00:58:54	05:05:05	04:33:20	10:42:27
874	714	153	Oli Spilker	1615	M 40	GER	01:23:56	05:27:24	03:45:41	10:42:43
879	719	154	Alex Elferink	255	M 40	GBR	01:05:49	05:15:55	04:18:08	10:43:04
889	727	155	Andi Luick	1374	M 40	GER	01:07:52	05:22:31	04:06:53	10:43:38
892	729	156	Juan Manuel Dr. Ramos Agudo	1663	M 40	ESP	01:10:33	05:50:18	03:36:33	10:43:59
900	736	157	Andrea Taborelli	2607	M 40	GBR	01:21:17	05:44:56	03:31:54	10:44:18
902	738	158	Raffaele Prof. Bonadio	1879	M 40	ITA	01:09:55	05:22:38	04:05:40	10:44:38