Frank Sontheim -
Challenge Roth 2016

Quick facts

2571/1980/411Alle/Geschlecht/AK

M 45Altersklasse

2765Startnummer

GERNationalität


1:22:20	5:54:37	5:28:32	12:54:16

Vergleiche Frank Sontheim mit anderen Athleten!

2765 Sontheim

1866 Kohlhoff ×

2320 Swars ×

2523 Fardoux ×

3333 Manhart ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:20	01:22:20	02:10 min/100m	+06:29 (395.) ●	+07:16 (1882.) ●	+06:57 (2414.) ●
Wechsel		01:26:52	00:04:32	-	-00:55 (221.) ●	-00:48 (1132.) ●	-00:36 (1609.) ●
Radfahren	5 km	01:35:40	00:08:48	34.09 km/h	+00:13 (339.) ●	+00:12 (1637.) ●	+00:04 (2083.) ●
Radfahren	37.5 km	02:36:05	01:00:25	32.28 km/h	+01:33 (351.) ●	+01:50 (1697.) ●	+01:20 (2079.) ●
Radfahren	70.9 km	03:43:45	01:07:40	29.62 km/h	+01:18 (323.) ●	+01:54 (1636.) ●	+01:08 (1997.) ●
Radfahren	89.5 km	04:18:36	00:34:51	32.02 km/h	+00:08 (302.) ●	+00:31 (1518.) ●	±00:00 (1817.) ●
Radfahren	122 km	05:22:26	01:03:50	30.55 km/h	+01:05 (322.) ●	+01:46 (1604.) ●	+01:00 (1950.) ●
Radfahren	155.5 km	06:35:32	01:13:06	27.5 km/h	+02:03 (344.) ●	+02:43 (1676.) ●	+01:38 (2021.) ●
Radfahren	174.2 km	07:12:28	00:36:56	30.38 km/h	+00:25 (310.) ●	+00:47 (1571.) ●	+00:21 (1901.) ●
Radfahren	180 km	07:21:29	00:09:01	38.6 km/h	+00:12 (353.) ●	+00:16 (1712.) ●	+00:11 (2079.) ●
Radfahren	180 km	07:21:29	05:54:37	30.46 km/h	+06:57 (325.) ●	+09:59 (1630.) ●	+05:42 (1972.) ●
Wechsel		07:25:44	00:04:15	-	-00:03 (302.) ●	+00:07 (1493.) ●	+00:15 (2010.) ●
Laufen	0.5 km	07:28:34	00:02:50	05:40 min/km	+00:16 (421.) ●	+00:18 (2057.) ●	+00:09 (2628.) ●
Laufen	4.1 km	07:51:42	00:23:08	06:25 min/km	+02:40 (434.) ●	+02:59 (2066.) ●	+02:48 (2665.) ●
Laufen	12.5 km	08:53:12	01:01:30	07:19 min/km	+10:21 (444.) ●	+11:16 (2165.) ●	+11:01 (2834.) ●
Laufen	21.1 km	10:04:45	01:11:33	08:19 min/km	+14:59 (457.) ●	+16:21 (2229.) ●	+16:19 (2949.) ●
Laufen	24.9 km	10:40:17	00:35:32	09:21 min/km	+08:03 (474.) ●	+08:47 (2294.) ●	+08:55 (3024.) ●
Laufen	28 km	11:06:16	00:25:59	08:22 min/km	+04:16 (425.) ●	+04:34 (2050.) ●	+04:34 (2703.) ●
Laufen	31 km	11:29:10	00:22:54	07:38 min/km	+02:32 (390.) ●	+02:41 (1873.) ●	+02:41 (2470.) ●
Laufen	38.2 km	12:27:48	00:58:38	08:08 min/km	+08:01 (410.) ●	+08:33 (1996.) ●	+08:24 (2622.) ●
Laufen	39.2 km	12:36:06	00:08:18	08:18 min/km	+00:55 (419.) ●	+01:04 (2025.) ●	+01:01 (2634.) ●
Laufen	39.5 km	12:38:36	00:02:30	08:20 min/km	+00:18 (394.) ●	+00:19 (1924.) ●	+00:18 (2504.) ●
Laufen	42.1 km	12:54:16	00:15:40	06:01 min/km	+03:13 (467.) ●	+03:23 (2229.) ●	+03:18 (2931.) ●
Laufen	42.1 km	12:54:16	05:28:32	07:48 min/km	+55:34 (448.) ●	+01:00:15 (2167.) ●	+59:28 (2846.) ●
Total	225.9 km	12:54:16	12:54:16	17.51 km/h	+01:08:02 (411.) ●	+01:16:49 (1980.) ●	+01:11:46 (2571.) ●

Ges	Sex	Ak	Name	#	AK
2531	1949	406	Steffen Baumbach	2459	M 45	GER	01:21:54	05:59:05	05:18:01	12:49:33
2536	1953	407	Serge Houbre	2312	M 45	FRA	01:32:55	05:49:04	05:19:28	12:50:09
2544	1959	408	Hector Dr. Cardenas	1493	M 45	PAN	01:38:44	06:11:57	04:43:24	12:50:59
2546	1960	409	Rodion Kohlhoff	1866	M 45	GER	01:10:24	06:23:58	05:08:04	12:51:08
2551	1963	410	Erik Swars	2320	M 45	GER	01:21:49	05:56:06	05:23:12	12:51:25
2571	1980	411	Frank Sontheim	2765	M 45	GER	01:22:20	05:54:37	05:28:32	12:54:16
2572	1981	412	Marc Fardoux	2523	M 45	FRA	01:21:56	05:56:45	05:24:24	12:54:20
2582	1990	413	Norbert Manhart	3333	M 45	GER	01:11:29	06:04:01	05:27:57	12:55:03
2602	2005	414	Karel Balga	340	M 45	CZE	01:44:15	06:26:55	04:26:43	12:57:46
2603	2006	415	Dan Ron	2143	M 45	ISR	01:17:13	06:09:40	05:20:31	12:57:46