Paul Spönlein -
Challenge Roth 2016

Quick facts

2613/2013/89Alle/Geschlecht/AK

M 55Altersklasse

2912Startnummer

GERNationalität


1:29:17	6:23:13	4:54:53	12:59:17

Vergleiche Paul Spönlein mit anderen Athleten!

2912 Spönlein

3362 Schucker ×

3157 Bradshaw ×

3198 Dr. Urban ×

3200 Grauke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:17	01:29:17	02:20 min/100m	+06:43 (106.) ●	+14:13 (2170.) ●	+13:54 (2849.) ●
Wechsel		01:35:21	00:06:04	-	-00:42 (69.) ●	+00:44 (1694.) ●	+00:56 (2279.) ●
Radfahren	5 km	01:44:36	00:09:15	32.43 km/h	+00:21 (105.) ●	+00:39 (2035.) ●	+00:31 (2617.) ●
Radfahren	37.5 km	02:48:31	01:03:55	30.51 km/h	+02:32 (108.) ●	+05:20 (2094.) ●	+04:50 (2665.) ●
Radfahren	70.9 km	04:02:25	01:13:54	27.12 km/h	+03:54 (108.) ●	+08:08 (2119.) ●	+07:22 (2713.) ●
Radfahren	89.5 km	04:39:43	00:37:18	29.92 km/h	+01:00 (92.) ●	+02:58 (1989.) ●	+02:27 (2511.) ●
Radfahren	122 km	05:51:17	01:11:34	27.25 km/h	+05:42 (119.) ●	+09:30 (2214.) ●	+08:44 (2843.) ●
Radfahren	155.5 km	07:07:04	01:15:47	26.52 km/h	+00:54 (82.) ●	+05:24 (1871.) ●	+04:19 (2303.) ●
Radfahren	174.2 km	07:48:50	00:41:46	26.86 km/h	+03:36 (121.) ●	+05:37 (2234.) ●	+05:11 (2870.) ●
Radfahren	180 km	07:58:34	00:09:44	35.75 km/h	+00:29 (104.) ●	+00:59 (2108.) ●	+00:54 (2703.) ●
Radfahren	180 km	07:58:34	06:23:13	28.18 km/h	+18:28 (109.) ●	+38:35 (2100.) ●	+34:18 (2670.) ●
Wechsel		08:04:24	00:05:50	-	+00:34 (99.) ●	+01:42 (2015.) ●	+01:50 (2671.) ●
Laufen	0.5 km	08:07:10	00:02:46	05:32 min/km	-00:02 (88.) ●	+00:14 (1959.) ●	+00:05 (2479.) ●
Laufen	4.1 km	08:31:40	00:24:30	06:48 min/km	+02:26 (114.) ●	+04:21 (2191.) ●	+04:10 (2857.) ●
Laufen	12.5 km	09:35:35	01:03:55	07:36 min/km	+08:16 (123.) ●	+13:41 (2229.) ●	+13:26 (2931.) ●
Laufen	21.1 km	10:39:39	01:04:04	07:26 min/km	+02:34 (94.) ●	+08:52 (1981.) ●	+08:50 (2598.) ●
Laufen	24.9 km	11:06:42	00:27:03	07:07 min/km	-02:31 (54.) ●	+00:18 (1471.) ●	+00:26 (1938.) ●
Laufen	28 km	11:26:46	00:20:04	06:28 min/km	-03:38 (28.) ●	-01:21 (1092.) ●	-01:21 (1441.) ●
Laufen	31 km	11:45:30	00:18:44	06:14 min/km	-03:34 (22.) ●	-01:29 (1041.) ●	-01:29 (1352.) ●
Laufen	38.2 km	12:37:51	00:52:21	07:16 min/km	-02:31 (63.) ●	+02:16 (1572.) ●	+02:07 (2030.) ●
Laufen	39.2 km	12:44:53	00:07:02	07:02 min/km	-00:45 (40.) ●	-00:12 (1298.) ●	-00:15 (1640.) ●
Laufen	39.5 km	12:46:59	00:02:06	07:00 min/km	-00:17 (39.) ●	-00:05 (1277.) ●	-00:06 (1611.) ●
Laufen	42.1 km	12:59:17	00:12:18	04:43 min/km	-00:59 (52.) ●	+00:01 (1460.) ●	-00:04 (1839.) ●
Laufen	42.1 km	12:59:17	04:54:53	07:00 min/km	-01:01 (77.) ●	+26:36 (1819.) ●	+25:49 (2373.) ●
Total	225.9 km	12:59:17	12:59:17	17.39 km/h	+24:02 (89.) ●	+01:21:50 (2013.) ●	+01:16:47 (2613.) ●

Ges	Sex	Ak	Name	#	AK
2573	1982	84	Roland Reding	3005	M 55	LUX	01:35:29	06:09:56	04:56:23	12:54:24
2580	1988	85	Bob Vincent	3240	M 55	CAN	01:36:49	06:11:03	04:40:45	12:55:00
2588	1995	86	Neil Smith	2531	M 55	AUS	01:19:39	06:00:14	05:27:22	12:55:59
2592	1999	87	Uwe Schucker	3362	M 55	GER	01:33:29	06:27:09	04:43:14	12:56:37
2601	2004	88	Neil Bradshaw	3157	M 55	GBR	01:37:16	06:26:01	04:37:07	12:57:40
2613	2013	89	Paul Spönlein	2912	M 55	GER	01:29:17	06:23:13	04:54:53	12:59:17
2619	2018	90	Joachim Dr. Urban	3198	M 55	GER	01:25:28	06:05:15	05:15:25	12:59:41
2626	2024	91	Tobias Grauke	3200	M 55	GER	01:44:14	06:22:27	04:44:47	13:01:48
2631	2029	92	Bernhard Wolf	3094	M 55	GER	01:19:42	06:00:22	05:30:23	13:02:52
2634	2031	93	Michael Dr. Sigmund	2706	M 55	GER	01:32:07	05:50:13	05:25:06	13:03:18