Alain Helfenstein -
Challenge Roth 2016
Quick facts
1154/952/173Alle/Geschlecht/AK
M 30Altersklasse
402Startnummer
SUINationalität
1:18:29 | 5:29:12 | 4:02:12 | 11:00:31 |
Vergleiche Alain Helfenstein mit anderen Athleten!
402 Helfenstein
789 Makain ×
3160 Creton ×
2474 Creasy ×
2071 Hartmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:18:29 | 01:18:29 | 02:03 min/100m | +06:18 (246.) ● | +03:25 (1623.) ● | +03:06 (2072.) ● |
Wechsel | 01:25:00 | 00:06:31 | - | +01:54 (266.) ● | +01:11 (1820.) ● | +01:23 (2443.) ● | |
Radfahren | 5 km | 01:34:46 | 00:09:46 | 30.72 km/h | +01:24 (311.) ● | +01:10 (2293.) ● | +01:02 (2983.) ● |
Radfahren | 37.5 km | 02:30:14 | 00:55:28 | 35.16 km/h | -01:59 (141.) ● | -03:07 (729.) ● | -03:37 (891.) ● |
Radfahren | 70.9 km | 03:31:50 | 01:01:36 | 32.53 km/h | -02:13 (148.) ● | -04:10 (764.) ● | -04:56 (884.) ● |
Radfahren | 89.5 km | 04:03:57 | 00:32:07 | 34.75 km/h | -01:20 (131.) ● | -02:13 (673.) ● | -02:44 (784.) ● |
Radfahren | 122 km | 05:06:46 | 01:02:49 | 31.04 km/h | +02:32 (231.) ● | +00:45 (1480.) ● | -00:01 (1780.) ● |
Radfahren | 155.5 km | 06:11:30 | 01:04:44 | 31.05 km/h | -03:53 (117.) ● | -05:39 (661.) ● | -06:44 (754.) ● |
Radfahren | 174.2 km | 06:45:57 | 00:34:27 | 32.57 km/h | -00:44 (156.) ● | -01:42 (933.) ● | -02:08 (1074.) ● |
Radfahren | 180 km | 06:54:12 | 00:08:15 | 42.18 km/h | -00:24 (139.) ● | -00:30 (812.) ● | -00:35 (988.) ● |
Radfahren | 180 km | 06:54:12 | 05:29:12 | 32.81 km/h | -06:37 (165.) ● | -15:26 (927.) ● | -19:43 (1079.) ● |
Wechsel | 06:58:19 | 00:04:07 | - | +00:24 (220.) ● | -00:01 (1447.) ● | +00:07 (1956.) ● | |
Laufen | 0.5 km | 07:00:33 | 00:02:14 | 04:28 min/km | -00:11 (106.) ● | -00:18 (532.) ● | -00:27 (639.) ● |
Laufen | 4.1 km | 07:17:48 | 00:17:15 | 04:47 min/km | -01:58 (81.) ● | -02:54 (426.) ● | -03:05 (522.) ● |
Laufen | 12.5 km | 08:00:31 | 00:42:43 | 05:05 min/km | -04:58 (97.) ● | -07:31 (496.) ● | -07:46 (625.) ● |
Laufen | 21.1 km | 08:44:59 | 00:44:28 | 05:10 min/km | -07:37 (75.) ● | -10:44 (356.) ● | -10:46 (465.) ● |
Laufen | 24.9 km | 09:09:10 | 00:24:11 | 06:21 min/km | -00:52 (165.) ● | -02:34 (937.) ● | -02:26 (1251.) ● |
Laufen | 28 km | 09:29:21 | 00:20:11 | 06:30 min/km | -00:05 (189.) ● | -01:14 (1112.) ● | -01:14 (1473.) ● |
Laufen | 31 km | 09:47:26 | 00:18:05 | 06:01 min/km | -01:12 (152.) ● | -02:08 (866.) ● | -02:08 (1118.) ● |
Laufen | 38.2 km | 10:40:51 | 00:53:25 | 07:25 min/km | +05:40 (249.) ● | +03:20 (1663.) ● | +03:11 (2148.) ● |
Laufen | 39.2 km | 10:47:18 | 00:06:27 | 06:27 min/km | -00:35 (145.) ● | -00:47 (818.) ● | -00:50 (1032.) ● |
Laufen | 39.5 km | 10:49:21 | 00:02:03 | 06:50 min/km | -00:06 (194.) ● | -00:08 (1139.) ● | -00:09 (1432.) ● |
Laufen | 42.1 km | 11:00:31 | 00:11:10 | 04:17 min/km | -00:34 (160.) ● | -01:07 (890.) ● | -01:12 (1105.) ● |
Laufen | 42.1 km | 11:00:31 | 04:02:12 | 05:45 min/km | -12:28 (151.) ● | -26:05 (818.) ● | -26:52 (1044.) ● |
Total | 225.9 km | 11:00:31 | 11:00:31 | 20.52 km/h | -10:29 (173.) ● | -36:56 (952.) ● | -41:59 (1154.) ● |