James Russomano -
Ironman Mont-Tremblant 2018

Quick facts

2086/1565/115Alle/Geschlecht/AK

M25-29Altersklasse

1104Startnummer

USANationalität


1:36:09	7:55:34	5:53:05	15:49:05

Vergleiche James Russomano mit anderen Athleten!

1104 Russomano

1068 Giguere ×

1056 Corbin ×

1047 Boissonnault ×

1107 Shi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:36:09	01:36:09	02:27 min/100m	+19:47 (115.) ●	+17:15 (1495.) ●	+16:18 (2039.) ●
Wechsel		01:50:58	00:14:49	-	+07:15 (122.) ●	+06:20 (1584.) ●	+06:11 (2180.) ●
Radfahren	7 km	02:06:24	00:15:26	27.21 km/h	+02:46 (123.) ●	+02:31 (1580.) ●	+02:15 (2138.) ●
Radfahren	33 km	03:10:35	01:04:11	24.31 km/h	+11:03 (119.) ●	+11:09 (1560.) ●	+09:58 (2119.) ●
Radfahren	66 km	04:30:41	01:20:06	24.72 km/h	+18:06 (123.) ●	+18:07 (1614.) ●	+16:39 (2208.) ●
Radfahren	72.5 km	04:48:17	00:17:36	22.16 km/h	+04:13 (124.) ●	+04:02 (1617.) ●	+03:42 (2223.) ●
Radfahren	81.5 km	05:16:08	00:27:51	19.39 km/h	+05:16 (116.) ●	+04:49 (1505.) ●	+04:13 (2001.) ●
Radfahren	90 km	05:36:33	00:20:25	24.98 km/h	+03:48 (116.) ●	+04:05 (1564.) ●	+03:39 (2108.) ●
Radfahren	96.5 km	05:58:01	00:21:28	18.17 km/h	+06:45 (120.) ●	+06:27 (1568.) ●	+06:01 (2147.) ●
Radfahren	122.5 km	07:06:26	01:08:25	22.8 km/h	+10:57 (108.) ●	+11:03 (1490.) ●	+09:49 (1985.) ●
Radfahren	155.5 km	08:32:37	01:26:11	22.97 km/h	+15:15 (114.) ●	+15:11 (1513.) ●	+13:48 (2062.) ●
Radfahren	162 km	08:50:42	00:18:05	21.57 km/h	+03:33 (120.) ●	+03:29 (1575.) ●	+03:13 (2155.) ●
Radfahren	170.5 km	09:24:06	00:33:24	15.27 km/h	+08:18 (118.) ●	+07:59 (1554.) ●	+07:29 (2135.) ●
Radfahren	179.7 km	09:45:16	00:21:10	26.08 km/h	+04:11 (117.) ●	+04:16 (1566.) ●	+03:54 (2130.) ●
Radfahren	180.2 km	09:46:32	00:01:16	23.68 km/h	+00:15 (123.) ●	+00:15 (1587.) ●	+00:14 (2173.) ●
Radfahren	180.2 km	09:46:32	07:55:34	22.73 km/h	+01:34:26 (116.) ●	+01:33:23 (1574.) ●	+01:24:54 (2147.) ●
Wechsel		09:56:00	00:09:28	-	+03:32 (112.) ●	+02:42 (1359.) ●	+02:29 (1848.) ●
Laufen	3.4 km	10:24:26	00:28:26	08:21 min/km	+04:29 (108.) ●	+03:09 (1270.) ●	+02:21 (1673.) ●
Laufen	10.3 km	11:06:45	00:42:19	06:07 min/km	+04:49 (98.) ●	+02:57 (1122.) ●	+02:26 (1489.) ●
Laufen	16.5 km	11:54:20	00:47:35	07:40 min/km	+07:33 (103.) ●	+05:42 (1244.) ●	+05:17 (1681.) ●
Laufen	20 km	12:25:12	00:30:52	08:49 min/km	+05:22 (109.) ●	+04:25 (1315.) ●	+04:13 (1804.) ●
Laufen	25.5 km	13:13:10	00:47:58	08:43 min/km	+12:02 (121.) ●	+10:30 (1514.) ●	+10:16 (2096.) ●
Laufen	32.4 km	14:15:05	01:01:55	08:58 min/km	+17:13 (120.) ●	+16:23 (1554.) ●	+16:06 (2154.) ●
Laufen	37.6 km	15:08:47	00:53:42	10:19 min/km	+08:02 (98.) ●	+06:32 (1237.) ●	+06:09 (1665.) ●
Laufen	41.2 km	15:40:55	00:32:08	08:55 min/km	+05:01 (103.) ●	+04:05 (1281.) ●	+03:49 (1738.) ●
Laufen	42.2 km	15:49:05	00:08:10	08:10 min/km	+02:00 (112.) ●	+01:35 (1419.) ●	+01:29 (1925.) ●
Laufen	42.2 km	15:49:05	05:53:05	08:22 min/km	+01:06:31 (110.) ●	+55:18 (1356.) ●	+52:06 (1846.) ●
Total	226.3 km	15:49:05	15:49:05	14.31 km/h	+03:11:31 (115.) ●	+02:54:58 (1565.) ●	+02:41:58 (2086.) ●

Ges	Sex	Ak	Name	#	AK
1939	1475	110	Chris Jolliffe	1078	M25-29	CAN	01:30:44	07:39:27	05:40:25	15:11:53
2053	1546	111	Eugene Jeun	1076	M25-29	USA	01:43:47	07:57:41	05:40:10	15:36:24
2063	1553	112	Mauricio Pineda	1100	M25-29	GTM	01:39:37	07:33:09	06:05:26	15:38:42
2064	1554	113	Simon Giguere	1068	M25-29	CAN	01:33:26	08:10:42	05:38:25	15:38:48
2074	1558	114	Adrien Corbin	1056	M25-29	CAN	01:18:57	07:09:45	07:01:27	15:45:07
2086	1565	115	James Russomano	1104	M25-29	USA	01:36:09	07:55:34	05:53:05	15:49:05
2087	1566	116	Martin Boissonnault	1047	M25-29	CAN	01:22:19	07:33:37	06:38:35	15:49:05
2092	1569	117	Rhed Shi	1107	M25-29	USA	01:28:24	06:55:26	07:04:08	15:50:28
2095	1570	118	Lief Williams	1120	M25-29	CAN	02:11:09	07:45:00	05:35:31	15:50:55
2140	1589	119	Sergei Neznanov	1096	M25-29	RUS	01:36:40	08:07:55	05:59:34	16:00:26