Phil Cousineau -
Ironman Mont-Tremblant 2018

Quick facts

2027/1527/228Alle/Geschlecht/AK

M35-39Altersklasse

1259Startnummer

CANNationalität


1:29:51	7:28:22	6:12:46	15:31:24

Vergleiche Phil Cousineau mit anderen Athleten!

1259 Cousineau

2517 Lizama ×

1349 Quijano ×

2526 Steen ×

1241 Atkinson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:29:51	01:29:51	02:18 min/100m	+12:59 (205.) ●	+10:57 (1341.) ●	+10:00 (1811.) ●
Wechsel		01:42:33	00:12:42	-	+04:57 (230.) ●	+04:13 (1486.) ●	+04:04 (2026.) ●
Radfahren	7 km	01:57:44	00:15:11	27.66 km/h	+02:33 (235.) ●	+02:16 (1553.) ●	+02:00 (2085.) ●
Radfahren	33 km	03:00:09	01:02:25	24.99 km/h	+10:16 (223.) ●	+09:23 (1527.) ●	+08:12 (2036.) ●
Radfahren	66 km	04:13:14	01:13:05	27.09 km/h	+12:38 (220.) ●	+11:06 (1487.) ●	+09:38 (1969.) ●
Radfahren	72.5 km	04:29:24	00:16:10	24.12 km/h	+02:55 (226.) ●	+02:36 (1516.) ●	+02:16 (2011.) ●
Radfahren	81.5 km	04:55:50	00:26:26	20.43 km/h	+03:59 (208.) ●	+03:24 (1396.) ●	+02:48 (1823.) ●
Radfahren	90 km	05:14:15	00:18:25	27.69 km/h	+02:26 (209.) ●	+02:05 (1382.) ●	+01:39 (1775.) ●
Radfahren	96.5 km	05:33:57	00:19:42	19.8 km/h	+05:04 (225.) ●	+04:41 (1508.) ●	+04:15 (2040.) ●
Radfahren	122.5 km	06:42:43	01:08:46	22.69 km/h	+12:57 (222.) ●	+11:24 (1498.) ●	+10:10 (1999.) ●
Radfahren	155.5 km	08:04:41	01:21:58	24.16 km/h	+12:55 (215.) ●	+10:58 (1407.) ●	+09:35 (1870.) ●
Radfahren	162 km	08:20:52	00:16:11	24.1 km/h	+02:01 (208.) ●	+01:35 (1339.) ●	+01:19 (1739.) ●
Radfahren	170.5 km	08:49:43	00:28:51	17.68 km/h	+04:16 (204.) ●	+03:26 (1350.) ●	+02:56 (1779.) ●
Radfahren	179.7 km	09:09:51	00:20:08	27.42 km/h	+03:41 (228.) ●	+03:14 (1506.) ●	+02:52 (2009.) ●
Radfahren	180.2 km	09:10:55	00:01:04	28.13 km/h	+00:04 (177.) ●	+00:03 (1139.) ●	+00:02 (1474.) ●
Radfahren	180.2 km	09:10:55	07:28:22	24.11 km/h	+01:15:45 (222.) ●	+01:06:11 (1471.) ●	+57:42 (1948.) ●
Wechsel		09:18:38	00:07:43	-	+01:42 (176.) ●	+00:57 (1118.) ●	+00:44 (1517.) ●
Laufen	3.4 km	09:51:29	00:32:51	09:39 min/km	+08:53 (228.) ●	+07:34 (1510.) ●	+06:46 (2064.) ●
Laufen	10.3 km	10:41:51	00:50:22	07:17 min/km	+13:16 (223.) ●	+11:00 (1475.) ●	+10:29 (2031.) ●
Laufen	16.5 km	11:34:57	00:53:06	08:33 min/km	+13:22 (221.) ●	+11:13 (1466.) ●	+10:48 (2017.) ●
Laufen	20 km	12:07:50	00:32:53	09:23 min/km	+07:38 (219.) ●	+06:26 (1454.) ●	+06:14 (2010.) ●
Laufen	25.5 km	12:53:43	00:45:53	08:20 min/km	+10:11 (218.) ●	+08:25 (1445.) ●	+08:11 (1979.) ●
Laufen	32.4 km	13:50:08	00:56:25	08:10 min/km	+12:56 (215.) ●	+10:53 (1412.) ●	+10:36 (1952.) ●
Laufen	37.6 km	14:49:22	00:59:14	11:23 min/km	+14:06 (214.) ●	+12:04 (1420.) ●	+11:41 (1952.) ●
Laufen	41.2 km	15:23:46	00:34:24	09:33 min/km	+07:40 (215.) ●	+06:21 (1384.) ●	+06:05 (1891.) ●
Laufen	42.2 km	15:31:24	00:07:38	07:38 min/km	+01:20 (211.) ●	+01:03 (1329.) ●	+00:57 (1786.) ●
Laufen	42.2 km	15:31:24	06:12:46	08:50 min/km	+01:29:22 (224.) ●	+01:14:59 (1473.) ●	+01:11:47 (2029.) ●
Total	226.3 km	15:31:24	15:31:24	14.58 km/h	+03:04:45 (228.) ●	+02:37:17 (1527.) ●	+02:24:17 (2027.) ●

Ges	Sex	Ak	Name	#	AK
1940	1476	223	John Haag	2507	M35-39	USA	01:46:56	07:14:00	05:52:18	15:11:59
1968	1498	224	Samuel Payton	2523	M35-39	USA	01:09:28	07:14:20	06:24:46	15:16:57
2001	1514	225	Bryan Deloney	2502	M35-39	USA	01:31:46	07:30:13	06:01:23	15:25:04
2002	1515	226	Angel Lizama	2517	M35-39	SLV	01:38:43	07:24:11	06:08:23	15:25:27
2007	1518	227	Efren Quijano	1349	M35-39	MEX	01:27:48	07:18:41	06:11:42	15:26:58
2027	1527	228	Phil Cousineau	1259	M35-39	CAN	01:29:51	07:28:22	06:12:46	15:31:24
2030	1530	229	John Steen	2526	M35-39	USA	01:19:59	07:49:36	05:56:57	15:32:07
2037	1533	230	Ian Atkinson	1241	M35-39	PHL	01:57:30	07:33:15	05:42:46	15:33:04
2071	1556	231	Raphael Veilleux	1379	M35-39	CAN	01:50:33	07:42:57	05:53:20	15:42:50
2082	1562	232	Chris McKercher	1323	M35-39	CAN	01:40:40	07:50:31	06:01:52	15:47:15