Pascal Castonguay -
Ironman Mont-Tremblant 2018

Quick facts

996/814/146Alle/Geschlecht/AK

M40-44Altersklasse

1409Startnummer

CANNationalität


1:19:11	6:13:35	4:56:03	12:46:16

Vergleiche Pascal Castonguay mit anderen Athleten!

1409 Castonguay

2581 Martinez Umana ×

1433 Duhaime ×

455 Roberts ×

1459 Hart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:11	01:19:11	02:01 min/100m	+00:29 (155.) ●	+00:17 (878.) ●	-00:40 (1151.) ●
Wechsel		01:26:27	00:07:16	-	-01:01 (113.) ●	-01:13 (639.) ●	-01:22 (842.) ●
Radfahren	7 km	01:39:10	00:12:43	33.03 km/h	-00:03 (157.) ●	-00:12 (802.) ●	-00:28 (922.) ●
Radfahren	33 km	02:30:56	00:51:46	30.14 km/h	-00:32 (157.) ●	-01:16 (777.) ●	-02:27 (883.) ●
Radfahren	66 km	03:28:49	00:57:53	34.21 km/h	-03:20 (100.) ●	-04:06 (525.) ●	-05:34 (588.) ●
Radfahren	72.5 km	03:41:45	00:12:56	30.15 km/h	-00:27 (124.) ●	-00:38 (645.) ●	-00:58 (729.) ●
Radfahren	81.5 km	04:03:56	00:22:11	24.34 km/h	-00:38 (138.) ●	-00:51 (743.) ●	-01:27 (858.) ●
Radfahren	90 km	04:20:00	00:16:04	31.74 km/h	-00:01 (163.) ●	-00:16 (889.) ●	-00:42 (1033.) ●
Radfahren	96.5 km	04:33:35	00:13:35	28.71 km/h	-01:13 (113.) ●	-01:26 (616.) ●	-01:52 (713.) ●
Radfahren	122.5 km	05:29:53	00:56:18	27.71 km/h	-00:26 (154.) ●	-01:04 (820.) ●	-02:18 (977.) ●
Radfahren	155.5 km	06:40:55	01:11:02	27.87 km/h	+01:13 (177.) ●	+00:02 (904.) ●	-01:21 (1089.) ●
Radfahren	162 km	06:55:26	00:14:31	26.87 km/h	±00:00 (155.) ●	-00:05 (872.) ●	-00:21 (1041.) ●
Radfahren	170.5 km	07:21:31	00:26:05	19.55 km/h	+00:56 (182.) ●	+00:40 (1037.) ●	+00:10 (1300.) ●
Radfahren	179.7 km	07:38:55	00:17:24	31.72 km/h	+00:42 (200.) ●	+00:30 (1075.) ●	+00:08 (1328.) ●
Radfahren	180.2 km	07:40:02	00:01:07	26.87 km/h	+00:06 (239.) ●	+00:06 (1330.) ●	+00:05 (1752.) ●
Radfahren	180.2 km	07:40:02	06:13:35	28.94 km/h	-03:43 (153.) ●	-08:36 (770.) ●	-17:05 (899.) ●
Wechsel		07:50:13	00:10:11	-	+03:38 (252.) ●	+03:25 (1440.) ●	+03:12 (1979.) ●
Laufen	3.4 km	08:15:05	00:24:52	07:18 min/km	-00:16 (154.) ●	-00:25 (870.) ●	-01:13 (1094.) ●
Laufen	10.3 km	08:52:23	00:37:18	05:24 min/km	-02:08 (130.) ●	-02:04 (742.) ●	-02:35 (937.) ●
Laufen	16.5 km	09:31:27	00:39:04	06:18 min/km	-02:44 (116.) ●	-02:49 (698.) ●	-03:14 (894.) ●
Laufen	20 km	09:59:51	00:28:24	08:06 min/km	+02:00 (189.) ●	+01:57 (1080.) ●	+01:45 (1462.) ●
Laufen	25.5 km	10:36:02	00:36:11	06:34 min/km	-01:27 (131.) ●	-01:17 (745.) ●	-01:31 (991.) ●
Laufen	32.4 km	11:19:52	00:43:50	06:21 min/km	-01:41 (133.) ●	-01:42 (778.) ●	-01:59 (1038.) ●
Laufen	37.6 km	12:06:50	00:46:58	09:01 min/km	-00:38 (148.) ●	-00:12 (896.) ●	-00:35 (1184.) ●
Laufen	41.2 km	12:37:51	00:31:01	08:36 min/km	+02:37 (209.) ●	+02:58 (1221.) ●	+02:42 (1643.) ●
Laufen	42.2 km	12:46:16	00:08:25	08:25 min/km	+01:46 (247.) ●	+01:50 (1447.) ●	+01:44 (1970.) ●
Laufen	42.2 km	12:46:16	04:56:03	07:00 min/km	-02:31 (152.) ●	-01:44 (868.) ●	-04:56 (1143.) ●
Total	226.3 km	12:46:16	12:46:16	17.72 km/h	-03:08 (146.) ●	-07:51 (814.) ●	-20:51 (996.) ●

Ges	Sex	Ak	Name	#	AK
955	779	141	Ryan Rezinas	1551	M40-44	USA	01:06:07	06:10:22	05:07:45	12:40:03
960	784	142	Jamie Campbell	2553	M40-44	USA	01:30:09	06:03:09	04:49:44	12:40:49
971	793	143	Efrain Pineda	1542	M40-44	PHL	01:22:08	06:05:43	04:58:30	12:42:04
976	798	144	William Martinez Umana	2581	M40-44	SLV	01:23:10	06:17:18	04:47:19	12:42:46
993	812	145	Jason Duhaime	1433	M40-44	CAN	01:30:00	06:11:02	04:45:10	12:45:59
996	814	146	Pascal Castonguay	1409	M40-44	CAN	01:19:11	06:13:35	04:56:03	12:46:16
1010	827	147	Steve Roberts	455	M40-44	USA	01:19:41	06:11:54	05:00:00	12:47:24
1026	842	148	Ben Hart	1459	M40-44	CAN	01:32:23	06:23:13	04:42:36	12:48:55
1029	843	149	Mike McCormack	452	M40-44	USA	01:22:06	06:05:46	05:12:04	12:49:15
1031	844	150	Simon Leathers	1497	M40-44	GBR	01:13:56	06:08:16	05:14:09	12:49:23