Mark Komosinski -
Ironman Mont-Tremblant 2018

Quick facts

1398/1111/197Alle/Geschlecht/AK

M40-44Altersklasse

1488Startnummer

USANationalität


1:21:44	7:12:23	4:39:08	13:36:05

Vergleiche Mark Komosinski mit anderen Athleten!

1488 Komosinski

586 Ferreira ×

1530 Nordstrom ×

2544 Betrancourt ×

1394 Bal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:44	01:21:44	02:05 min/100m	+03:02 (178.) ●	+02:50 (1024.) ●	+01:53 (1341.) ●
Wechsel		01:34:33	00:12:49	-	+04:32 (270.) ●	+04:20 (1495.) ●	+04:11 (2042.) ●
Radfahren	7 km	01:48:19	00:13:46	30.51 km/h	+01:00 (233.) ●	+00:51 (1266.) ●	+00:35 (1555.) ●
Radfahren	33 km	02:43:49	00:55:30	28.11 km/h	+03:12 (212.) ●	+02:28 (1155.) ●	+01:17 (1410.) ●
Radfahren	66 km	03:54:52	01:11:03	27.87 km/h	+09:50 (260.) ●	+09:04 (1425.) ●	+07:36 (1858.) ●
Radfahren	72.5 km	04:10:22	00:15:30	25.16 km/h	+02:07 (263.) ●	+01:56 (1425.) ●	+01:36 (1851.) ●
Radfahren	81.5 km	04:36:14	00:25:52	20.88 km/h	+03:03 (243.) ●	+02:50 (1338.) ●	+02:14 (1724.) ●
Radfahren	90 km	04:55:02	00:18:48	27.13 km/h	+02:43 (256.) ●	+02:28 (1426.) ●	+02:02 (1849.) ●
Radfahren	96.5 km	05:11:01	00:15:59	24.4 km/h	+01:11 (213.) ●	+00:58 (1186.) ●	+00:32 (1475.) ●
Radfahren	122.5 km	06:12:05	01:01:04	25.55 km/h	+04:20 (212.) ●	+03:42 (1182.) ●	+02:28 (1489.) ●
Radfahren	155.5 km	07:40:33	01:28:28	22.38 km/h	+18:39 (272.) ●	+17:28 (1556.) ●	+16:05 (2138.) ●
Radfahren	162 km	07:57:25	00:16:52	23.12 km/h	+02:21 (263.) ●	+02:16 (1468.) ●	+02:00 (1955.) ●
Radfahren	170.5 km	08:24:59	00:27:34	18.5 km/h	+02:25 (224.) ●	+02:09 (1236.) ●	+01:39 (1599.) ●
Radfahren	179.7 km	08:45:37	00:20:38	26.75 km/h	+03:56 (270.) ●	+03:44 (1535.) ●	+03:22 (2074.) ●
Radfahren	180.2 km	08:46:56	00:01:19	22.78 km/h	+00:18 (278.) ●	+00:18 (1613.) ●	+00:17 (2221.) ●
Radfahren	180.2 km	08:46:56	07:12:23	25.01 km/h	+55:05 (253.) ●	+50:12 (1393.) ●	+41:43 (1805.) ●
Wechsel		08:56:57	00:10:01	-	+03:28 (247.) ●	+03:15 (1422.) ●	+03:02 (1957.) ●
Laufen	3.4 km	09:19:51	00:22:54	06:44 min/km	-02:14 (110.) ●	-02:23 (583.) ●	-03:11 (708.) ●
Laufen	10.3 km	09:56:44	00:36:53	05:20 min/km	-02:33 (127.) ●	-02:29 (707.) ●	-03:00 (887.) ●
Laufen	16.5 km	10:35:55	00:39:11	06:19 min/km	-02:37 (120.) ●	-02:42 (709.) ●	-03:07 (910.) ●
Laufen	20 km	11:00:06	00:24:11	06:54 min/km	-02:13 (107.) ●	-02:16 (593.) ●	-02:28 (777.) ●
Laufen	25.5 km	11:33:24	00:33:18	06:03 min/km	-04:20 (87.) ●	-04:10 (502.) ●	-04:24 (658.) ●
Laufen	32.4 km	12:16:17	00:42:53	06:12 min/km	-02:38 (120.) ●	-02:39 (718.) ●	-02:56 (958.) ●
Laufen	37.6 km	13:00:43	00:44:26	08:32 min/km	-03:10 (117.) ●	-02:44 (716.) ●	-03:07 (953.) ●
Laufen	41.2 km	13:29:19	00:28:36	07:56 min/km	+00:12 (172.) ●	+00:33 (1004.) ●	+00:17 (1337.) ●
Laufen	42.2 km	13:36:05	00:06:46	06:46 min/km	+00:07 (183.) ●	+00:11 (1055.) ●	+00:05 (1368.) ●
Laufen	42.2 km	13:36:05	04:39:08	06:36 min/km	-19:26 (113.) ●	-18:39 (665.) ●	-21:51 (864.) ●
Total	226.3 km	13:36:05	13:36:05	16.64 km/h	+46:41 (197.) ●	+41:58 (1111.) ●	+28:58 (1398.) ●

Ges	Sex	Ak	Name	#	AK
1378	1099	192	Adam Cohen	1415	M40-44	USA	01:07:23	06:48:27	05:13:22	13:33:11
1379	1100	193	Nicholas Oswald	1534	M40-44	USA	01:16:26	06:12:10	05:49:52	13:33:19
1383	1103	194	Michael Irizarry	2569	M40-44	USA	01:22:21	06:37:06	05:20:45	13:34:06
1387	1105	195	Michael Ferreira	586	M40-44	CAN	01:33:23	06:23:42	05:25:30	13:34:38
1397	1110	196	Joseph Nordstrom	1530	M40-44	USA	01:20:23	06:30:40	05:27:57	13:35:57
1398	1111	197	Mark Komosinski	1488	M40-44	USA	01:21:44	07:12:23	04:39:08	13:36:05
1401	1114	198	Vincent Betrancourt	2544	M40-44	FRA	01:35:11	06:36:14	05:11:50	13:36:52
1408	1120	199	Jagroop Bal	1394	M40-44	CAN	01:21:49	06:55:48	05:01:20	13:37:29
1419	1127	200	Ron Marek	1508	M40-44	CAN	01:32:24	06:39:11	04:59:47	13:38:35
1423	1128	201	Nicolas Van Thielen	1587	M40-44	BEL	01:35:15	06:51:26	04:54:27	13:39:04