Mario Roch -
Ironman Mont-Tremblant 2018

Quick facts

940/767/74Alle/Geschlecht/AK

M50-54Altersklasse

1961Startnummer

CANNationalität


1:20:30	6:36:12	4:26:31	12:37:55

Vergleiche Mario Roch mit anderen Athleten!

1961 Roch

1936 Nightingale ×

1834 Audet ×

496 Gratton ×

1875 Fortin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:30	01:20:30	02:03 min/100m	-00:52 (114.) ●	+01:36 (951.) ●	+00:39 (1253.) ●
Wechsel		01:28:01	00:07:31	-	-01:37 (72.) ●	-00:58 (702.) ●	-01:07 (917.) ●
Radfahren	7 km	01:40:30	00:12:29	33.64 km/h	-00:42 (71.) ●	-00:26 (662.) ●	-00:42 (746.) ●
Radfahren	33 km	02:31:34	00:51:04	30.55 km/h	-02:19 (78.) ●	-01:58 (678.) ●	-03:09 (766.) ●
Radfahren	66 km	03:32:36	01:01:02	32.44 km/h	-01:53 (102.) ●	-00:57 (852.) ●	-02:25 (987.) ●
Radfahren	72.5 km	03:45:42	00:13:06	29.77 km/h	-00:40 (70.) ●	-00:28 (715.) ●	-00:48 (820.) ●
Radfahren	81.5 km	04:07:41	00:21:59	24.56 km/h	-01:35 (72.) ●	-01:03 (699.) ●	-01:39 (806.) ●
Radfahren	90 km	04:24:08	00:16:27	31 km/h	-00:15 (124.) ●	+00:07 (996.) ●	-00:19 (1182.) ●
Radfahren	96.5 km	04:38:01	00:13:53	28.09 km/h	-01:30 (76.) ●	-01:08 (707.) ●	-01:34 (830.) ●
Radfahren	122.5 km	05:41:26	01:03:25	24.6 km/h	+04:55 (179.) ●	+06:03 (1311.) ●	+04:49 (1689.) ●
Radfahren	155.5 km	07:04:42	01:23:16	23.78 km/h	+10:33 (196.) ●	+12:16 (1439.) ●	+10:53 (1928.) ●
Radfahren	162 km	07:19:56	00:15:14	25.6 km/h	+00:20 (140.) ●	+00:38 (1096.) ●	+00:22 (1366.) ●
Radfahren	170.5 km	07:46:03	00:26:07	19.53 km/h	-00:06 (134.) ●	+00:42 (1043.) ●	+00:12 (1308.) ●
Radfahren	179.7 km	08:03:19	00:17:16	31.97 km/h	±00:00 (125.) ●	+00:22 (1034.) ●	±00:00 (1273.) ●
Radfahren	180.2 km	08:04:13	00:00:54	33.33 km/h	-00:08 (32.) ●	-00:07 (215.) ●	-00:08 (242.) ●
Radfahren	180.2 km	08:04:13	06:36:12	27.29 km/h	+06:40 (135.) ●	+14:01 (1071.) ●	+05:32 (1308.) ●
Wechsel		08:11:24	00:07:11	-	-00:09 (119.) ●	+00:25 (1019.) ●	+00:12 (1386.) ●
Laufen	3.4 km	08:35:06	00:23:42	06:58 min/km	-02:34 (67.) ●	-01:35 (697.) ●	-02:23 (861.) ●
Laufen	10.3 km	09:09:30	00:34:24	04:59 min/km	-06:30 (30.) ●	-04:58 (476.) ●	-05:29 (575.) ●
Laufen	16.5 km	09:44:23	00:34:53	05:37 min/km	-08:22 (25.) ●	-07:00 (345.) ●	-07:25 (421.) ●
Laufen	20 km	10:06:52	00:22:29	06:25 min/km	-04:48 (28.) ●	-03:58 (384.) ●	-04:10 (484.) ●
Laufen	25.5 km	10:39:22	00:32:30	05:54 min/km	-05:48 (39.) ●	-04:58 (419.) ●	-05:12 (548.) ●
Laufen	32.4 km	11:26:12	00:46:50	06:47 min/km	+00:23 (128.) ●	+01:18 (980.) ●	+01:01 (1315.) ●
Laufen	37.6 km	12:08:08	00:41:56	08:03 min/km	-06:02 (67.) ●	-05:14 (532.) ●	-05:37 (707.) ●
Laufen	41.2 km	12:32:41	00:24:33	06:49 min/km	-04:07 (61.) ●	-03:30 (520.) ●	-03:46 (667.) ●
Laufen	42.2 km	12:37:55	00:05:14	05:14 min/km	-01:31 (14.) ●	-01:21 (240.) ●	-01:27 (288.) ●
Laufen	42.2 km	12:37:55	04:26:31	06:18 min/km	-39:19 (49.) ●	-31:16 (496.) ●	-34:28 (642.) ●
Total	226.3 km	12:37:55	12:37:55	17.91 km/h	-35:17 (74.) ●	-16:12 (767.) ●	-29:12 (940.) ●

Ges	Sex	Ak	Name	#	AK
874	718	69	Simon Iregbu	335	M50-54	USA	01:17:51	05:50:31	05:08:24	12:29:42
921	751	70	Patrick Nguyen-Duhamel	181	M50-54	FRA	01:20:22	06:32:27	04:26:31	12:35:37
929	758	71	Brian O'Halloran	1939	M50-54	CAN	01:23:24	06:33:35	04:24:58	12:36:27
930	759	72	Tom Nightingale	1936	M50-54	CAN	01:16:16	05:53:47	05:11:21	12:36:36
931	760	73	Sylvain Audet	1834	M50-54	CAN	01:22:27	06:26:20	04:37:56	12:37:07
940	767	74	Mario Roch	1961	M50-54	CAN	01:20:30	06:36:12	04:26:31	12:37:55
948	774	75	Stephane Gratton	496	M50-54	CAN	01:17:04	06:14:15	04:52:08	12:39:27
958	782	76	Patrick Fortin	1875	M50-54	CAN	01:28:36	06:07:59	04:45:33	12:40:15
959	783	77	Oleg Brizitsky	2255	M50-54	CAN	01:12:18	06:26:54	04:50:02	12:40:18
973	795	78	Yves St-Denis	1985	M50-54	CAN	01:12:35	06:31:35	04:46:29	12:42:22