Allison Shepherd -
Ironman Mont-Tremblant 2018

Quick facts

810/139/23Alle/Geschlecht/AK

F45-49Altersklasse

2366Startnummer

USANationalität


1:12:43	6:29:46	4:27:51	12:21:32

Vergleiche Allison Shepherd mit anderen Athleten!

2366 Shepherd

129 Haensel ×

901 Viles ×

870 Libbi ×

834 Capobianco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:43	01:12:43	01:51 min/100m	-11:19 (25.) ●	-09:42 (130.) ●	-07:08 (659.) ●
Wechsel		01:18:27	00:05:44	-	-03:50 (11.) ●	-03:31 (76.) ●	-02:54 (416.) ●
Radfahren	7 km	01:32:22	00:13:55	30.18 km/h	-00:12 (57.) ●	-00:03 (304.) ●	+00:44 (1640.) ●
Radfahren	33 km	02:28:48	00:56:26	27.64 km/h	-01:46 (51.) ●	-01:04 (265.) ●	+02:13 (1515.) ●
Radfahren	66 km	03:34:19	01:05:31	30.22 km/h	-03:12 (50.) ●	-02:01 (257.) ●	+02:04 (1456.) ●
Radfahren	72.5 km	03:48:27	00:14:08	27.59 km/h	-00:53 (39.) ●	-00:41 (223.) ●	+00:14 (1346.) ●
Radfahren	81.5 km	04:12:30	00:24:03	22.45 km/h	-01:50 (42.) ●	-01:12 (237.) ●	+00:25 (1369.) ●
Radfahren	90 km	04:28:41	00:16:11	31.51 km/h	-01:55 (25.) ●	-01:47 (144.) ●	-00:35 (1079.) ●
Radfahren	96.5 km	04:42:54	00:14:13	27.43 km/h	-03:03 (27.) ●	-02:25 (148.) ●	-01:14 (952.) ●
Radfahren	122.5 km	05:42:21	00:59:27	26.24 km/h	-03:06 (45.) ●	-02:28 (242.) ●	+00:51 (1338.) ●
Radfahren	155.5 km	06:55:42	01:13:21	26.99 km/h	-03:23 (46.) ●	-02:44 (235.) ●	+00:58 (1290.) ●
Radfahren	162 km	07:09:36	00:13:54	28.06 km/h	-01:49 (23.) ●	-01:42 (97.) ●	-00:58 (735.) ●
Radfahren	170.5 km	07:32:00	00:22:24	22.77 km/h	-05:23 (10.) ●	-04:48 (59.) ●	-03:31 (481.) ●
Radfahren	179.7 km	07:47:13	00:15:13	36.28 km/h	-03:16 (5.) ●	-03:03 (33.) ●	-02:03 (403.) ●
Radfahren	180.2 km	07:48:13	00:01:00	30 km/h	-00:05 (41.) ●	-00:05 (190.) ●	-00:02 (1031.) ●
Radfahren	180.2 km	07:48:13	06:29:46	27.74 km/h	-29:53 (33.) ●	-24:03 (196.) ●	-00:54 (1204.) ●
Wechsel		07:53:41	00:05:28	-	-01:54 (36.) ●	-02:24 (211.) ●	-01:31 (887.) ●
Laufen	3.4 km	08:15:50	00:22:09	06:30 min/km	-09:07 (14.) ●	-06:21 (83.) ●	-03:56 (564.) ●
Laufen	10.3 km	08:51:41	00:35:51	05:11 min/km	-06:59 (22.) ●	-05:41 (129.) ●	-04:02 (749.) ●
Laufen	16.5 km	09:29:30	00:37:49	06:05 min/km	-07:05 (24.) ●	-05:54 (145.) ●	-04:29 (764.) ●
Laufen	20 km	09:53:02	00:23:32	06:43 min/km	-04:56 (22.) ●	-03:50 (138.) ●	-03:07 (665.) ●
Laufen	25.5 km	10:27:46	00:34:44	06:18 min/km	-04:34 (35.) ●	-03:48 (195.) ●	-02:58 (841.) ●
Laufen	32.4 km	11:10:27	00:42:41	06:11 min/km	-04:48 (38.) ●	-04:06 (220.) ●	-03:08 (938.) ●
Laufen	37.6 km	11:51:55	00:41:28	07:58 min/km	-08:04 (26.) ●	-07:21 (151.) ●	-06:05 (663.) ●
Laufen	41.2 km	12:16:03	00:24:08	06:42 min/km	-06:00 (19.) ●	-04:57 (126.) ●	-04:11 (606.) ●
Laufen	42.2 km	12:21:32	00:05:29	05:29 min/km	-01:50 (10.) ●	-01:29 (77.) ●	-01:12 (440.) ●
Laufen	42.2 km	12:21:32	04:27:51	06:20 min/km	-53:23 (23.) ●	-43:27 (136.) ●	-33:08 (665.) ●
Total	226.3 km	12:21:32	12:21:32	18.31 km/h	-01:40:19 (23.) ●	-01:23:07 (139.) ●	-45:35 (810.) ●

Ges	Sex	Ak	Name	#	AK
673	105	18	Catherine Lacoste	867	F45-49	CAN	01:03:45	06:28:28	04:20:59	12:04:05
724	116	19	Tiffany Boire	2349	F45-49	CAN	01:15:24	06:02:25	04:39:10	12:10:15
754	122	20	Lisa Kall	387	F45-49	USA	01:15:54	06:32:07	04:15:42	12:14:54
768	129	21	Diane Haensel	129	F45-49	USA	01:07:49	06:17:15	04:42:11	12:16:52
777	131	22	Aimee Viles	901	F45-49	USA	01:23:25	06:10:33	04:32:41	12:17:44
810	139	23	Allison Shepherd	2366	F45-49	USA	01:12:43	06:29:46	04:27:51	12:21:32
819	144	24	Vicky Libbi	870	F45-49	CAN	01:15:01	06:19:46	04:31:41	12:22:46
853	154	25	Samantha Capobianco	834	F45-49	USA	01:40:27	06:13:33	04:20:28	12:27:05
880	158	26	Sara Runnels	223	F45-49	USA	01:11:11	06:25:35	04:39:28	12:30:00
900	164	27	Janice Korbely	865	F45-49	CAN	01:18:15	06:35:32	04:27:52	12:32:32