Andrew Kowpak -
Ironman Mont-Tremblant 2018

Quick facts

1008/825/146Alle/Geschlecht/AK

M35-39Altersklasse

2513Startnummer

CANNationalität


1:15:24	6:19:53	4:52:34	12:47:23

Vergleiche Andrew Kowpak mit anderen Athleten!

2513 Kowpak

1308 Lahr ×

1298 Imhoff ×

267 Insana ×

1361 Shrader ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:24	01:15:24	01:56 min/100m	-01:28 (120.) ●	-03:30 (677.) ●	-04:27 (868.) ●
Wechsel		01:26:46	00:11:22	-	+03:37 (215.) ●	+02:53 (1368.) ●	+02:44 (1856.) ●
Radfahren	7 km	01:39:52	00:13:06	32.06 km/h	+00:28 (162.) ●	+00:11 (995.) ●	-00:05 (1171.) ●
Radfahren	33 km	02:32:35	00:52:43	29.59 km/h	+00:34 (142.) ●	-00:19 (881.) ●	-01:30 (1021.) ●
Radfahren	66 km	03:31:42	00:59:07	33.49 km/h	-01:20 (122.) ●	-02:52 (657.) ●	-04:20 (747.) ●
Radfahren	72.5 km	03:45:15	00:13:33	28.78 km/h	+00:18 (157.) ●	-00:01 (905.) ●	-00:21 (1056.) ●
Radfahren	81.5 km	04:08:28	00:23:13	23.26 km/h	+00:46 (154.) ●	+00:11 (967.) ●	-00:25 (1152.) ●
Radfahren	90 km	04:24:08	00:15:40	32.55 km/h	-00:19 (137.) ●	-00:40 (765.) ●	-01:06 (868.) ●
Radfahren	96.5 km	04:46:51	00:22:43	17.17 km/h	+08:05 (235.) ●	+07:42 (1593.) ●	+07:16 (2189.) ●
Radfahren	122.5 km	05:40:32	00:53:41	29.06 km/h	-02:08 (113.) ●	-03:41 (580.) ●	-04:55 (667.) ●
Radfahren	155.5 km	06:47:56	01:07:24	29.38 km/h	-01:39 (121.) ●	-03:36 (648.) ●	-04:59 (754.) ●
Radfahren	162 km	07:02:31	00:14:35	26.74 km/h	+00:25 (155.) ●	-00:01 (898.) ●	-00:17 (1073.) ●
Radfahren	170.5 km	07:29:28	00:26:57	18.92 km/h	+02:22 (183.) ●	+01:32 (1161.) ●	+01:02 (1490.) ●
Radfahren	179.7 km	07:45:41	00:16:13	34.04 km/h	-00:14 (130.) ●	-00:41 (719.) ●	-01:03 (840.) ●
Radfahren	180.2 km	07:46:39	00:00:58	31.03 km/h	-00:02 (110.) ●	-00:03 (613.) ●	-00:04 (744.) ●
Radfahren	180.2 km	07:46:39	06:19:53	28.46 km/h	+07:16 (146.) ●	-02:18 (870.) ●	-10:47 (1024.) ●
Wechsel		07:54:49	00:08:10	-	+02:09 (193.) ●	+01:24 (1195.) ●	+01:11 (1621.) ●
Laufen	3.4 km	08:20:06	00:25:17	07:26 min/km	+01:19 (171.) ●	±00:00 (927.) ●	-00:48 (1172.) ●
Laufen	10.3 km	08:59:05	00:38:59	05:38 min/km	+01:53 (164.) ●	-00:23 (904.) ●	-00:54 (1162.) ●
Laufen	16.5 km	09:38:54	00:39:49	06:25 min/km	+00:05 (144.) ●	-02:04 (756.) ●	-02:29 (980.) ●
Laufen	20 km	10:03:39	00:24:45	07:04 min/km	-00:30 (128.) ●	-01:42 (678.) ●	-01:54 (887.) ●
Laufen	25.5 km	10:40:11	00:36:32	06:38 min/km	+00:50 (141.) ●	-00:56 (778.) ●	-01:10 (1042.) ●
Laufen	32.4 km	11:25:00	00:44:49	06:29 min/km	+01:20 (146.) ●	-00:43 (845.) ●	-01:00 (1135.) ●
Laufen	37.6 km	12:08:50	00:43:50	08:25 min/km	-01:18 (107.) ●	-03:20 (653.) ●	-03:43 (880.) ●
Laufen	41.2 km	12:40:54	00:32:04	08:54 min/km	+05:20 (202.) ●	+04:01 (1277.) ●	+03:45 (1733.) ●
Laufen	42.2 km	12:47:23	00:06:29	06:29 min/km	+00:11 (148.) ●	-00:06 (913.) ●	-00:12 (1176.) ●
Laufen	42.2 km	12:47:23	04:52:34	06:55 min/km	+09:10 (152.) ●	-05:13 (828.) ●	-08:25 (1084.) ●
Total	226.3 km	12:47:23	12:47:23	17.69 km/h	+20:44 (146.) ●	-06:44 (825.) ●	-19:44 (1008.) ●

Ges	Sex	Ak	Name	#	AK
943	770	141	Chu Pak	1337	M35-39	USA	01:21:17	06:03:52	05:01:45	12:38:45
953	778	142	Felipe Bezerra	422	M35-39	BRA	01:17:33	06:22:24	04:42:25	12:39:47
966	789	143	Nicolas Boily	2787	M35-39	CAN	01:03:06	06:39:11	04:46:06	12:41:30
975	797	144	Jason Lahr	1308	M35-39	USA	01:12:05	06:10:47	05:03:52	12:42:45
992	811	145	Michael Imhoff	1298	M35-39	USA	01:23:48	06:27:12	04:36:29	12:45:53
1008	825	146	Andrew Kowpak	2513	M35-39	CAN	01:15:24	06:19:53	04:52:34	12:47:23
1041	852	147	Salvatore Insana	267	M35-39	USA	01:20:13	06:39:45	04:34:02	12:50:32
1058	863	148	Steven Shrader	1361	M35-39	USA	01:02:22	06:32:50	04:59:27	12:52:48
1076	877	149	Juan Flechas	1272	M35-39	CAN	01:14:07	06:21:30	05:04:36	12:54:11
1078	878	150	Parker Beauchamp	2493	M35-39	USA	01:14:07	06:17:50	05:10:34	12:54:12