Baher Abdelgawad -
Ironman Mont-Tremblant 2018

Quick facts

919/749/137Alle/Geschlecht/AK

M40-44Altersklasse

2530Startnummer

USANationalität


1:24:22	6:16:14	4:42:43	12:35:33

Vergleiche Baher Abdelgawad mit anderen Athleten!

2530 Abdelgawad

1421 Dang ×

1545 Purdy ×

1491 Lepine ×

1552 Richard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:24:22	01:24:22	02:09 min/100m	+05:40 (207.) ●	+05:28 (1144.) ●	+04:31 (1519.) ●
Wechsel		01:32:00	00:07:38	-	-00:39 (136.) ●	-00:51 (731.) ●	-01:00 (955.) ●
Radfahren	7 km	01:44:34	00:12:34	33.42 km/h	-00:12 (142.) ●	-00:21 (718.) ●	-00:37 (812.) ●
Radfahren	33 km	02:35:27	00:50:53	30.66 km/h	-01:25 (130.) ●	-02:09 (653.) ●	-03:20 (737.) ●
Radfahren	66 km	03:33:54	00:58:27	33.88 km/h	-02:46 (118.) ●	-03:32 (589.) ●	-05:00 (660.) ●
Radfahren	72.5 km	03:47:06	00:13:12	29.55 km/h	-00:11 (145.) ●	-00:22 (754.) ●	-00:42 (872.) ●
Radfahren	81.5 km	04:10:31	00:23:25	23.06 km/h	+00:36 (182.) ●	+00:23 (1002.) ●	-00:13 (1206.) ●
Radfahren	90 km	04:26:03	00:15:32	32.83 km/h	-00:33 (134.) ●	-00:48 (705.) ●	-01:14 (793.) ●
Radfahren	96.5 km	04:39:39	00:13:36	28.68 km/h	-01:12 (116.) ●	-01:25 (627.) ●	-01:51 (724.) ●
Radfahren	122.5 km	05:36:31	00:56:52	27.43 km/h	+00:08 (162.) ●	-00:30 (867.) ●	-01:44 (1039.) ●
Radfahren	155.5 km	06:48:35	01:12:04	27.47 km/h	+02:15 (183.) ●	+01:04 (972.) ●	-00:19 (1182.) ●
Radfahren	162 km	07:03:42	00:15:07	25.8 km/h	+00:36 (195.) ●	+00:31 (1069.) ●	+00:15 (1322.) ●
Radfahren	170.5 km	07:31:00	00:27:18	18.68 km/h	+02:09 (218.) ●	+01:53 (1207.) ●	+01:23 (1553.) ●
Radfahren	179.7 km	07:47:14	00:16:14	34 km/h	-00:28 (141.) ●	-00:40 (721.) ●	-01:02 (844.) ●
Radfahren	180.2 km	07:48:14	00:01:00	30 km/h	-00:01 (157.) ●	-00:01 (833.) ●	-00:02 (1040.) ●
Radfahren	180.2 km	07:48:14	06:16:14	28.74 km/h	-01:04 (162.) ●	-05:57 (819.) ●	-14:26 (962.) ●
Wechsel		07:52:50	00:04:36	-	-01:57 (79.) ●	-02:10 (454.) ●	-02:23 (635.) ●
Laufen	3.4 km	08:20:48	00:27:58	08:13 min/km	+02:50 (216.) ●	+02:41 (1221.) ●	+01:53 (1602.) ●
Laufen	10.3 km	09:02:22	00:41:34	06:01 min/km	+02:08 (184.) ●	+02:12 (1075.) ●	+01:41 (1417.) ●
Laufen	16.5 km	09:43:47	00:41:25	06:40 min/km	-00:23 (149.) ●	-00:28 (868.) ●	-00:53 (1136.) ●
Laufen	20 km	10:07:32	00:23:45	06:47 min/km	-02:39 (100.) ●	-02:42 (541.) ●	-02:54 (704.) ●
Laufen	25.5 km	10:40:53	00:33:21	06:03 min/km	-04:17 (89.) ●	-04:07 (506.) ●	-04:21 (665.) ●
Laufen	32.4 km	11:20:07	00:39:14	05:41 min/km	-06:17 (78.) ●	-06:18 (441.) ●	-06:35 (582.) ●
Laufen	37.6 km	12:04:19	00:44:12	08:29 min/km	-03:24 (113.) ●	-02:58 (697.) ●	-03:21 (929.) ●
Laufen	41.2 km	12:28:58	00:24:39	06:50 min/km	-03:45 (87.) ●	-03:24 (533.) ●	-03:40 (686.) ●
Laufen	42.2 km	12:35:33	00:06:35	06:35 min/km	-00:04 (168.) ●	±00:00 (978.) ●	-00:06 (1257.) ●
Laufen	42.2 km	12:35:33	04:42:43	06:41 min/km	-15:51 (118.) ●	-15:04 (701.) ●	-18:16 (918.) ●
Total	226.3 km	12:35:33	12:35:33	17.97 km/h	-13:51 (137.) ●	-18:34 (749.) ●	-31:34 (919.) ●

Ges	Sex	Ak	Name	#	AK
841	692	132	Alejandro Guerrero Azuela	448	M40-44	MEX	01:13:33	06:08:39	04:52:23	12:26:29
848	696	133	Steve Cogger	2229	M40-44	USA	01:18:54	06:02:14	04:50:44	12:26:47
859	704	134	Paul Thomson	294	M40-44	USA	01:23:05	05:48:43	04:57:46	12:27:47
863	708	135	Anh Dang	1421	M40-44	VNM	01:18:50	06:04:13	04:52:55	12:28:01
871	715	136	Corby Purdy	1545	M40-44	CAN	01:16:05	06:00:31	05:01:05	12:29:07
919	749	137	Baher Abdelgawad	2530	M40-44	USA	01:24:22	06:16:14	04:42:43	12:35:33
922	752	138	Dominic Lepine	1491	M40-44	CAN	01:14:29	06:18:16	04:53:13	12:35:38
942	769	139	Joseph Richard	1552	M40-44	FRA	01:19:46	06:03:18	05:02:38	12:38:07
945	772	140	Yi Shao	1565	M40-44	CHN	01:20:43	06:09:39	04:55:53	12:38:59
955	779	141	Ryan Rezinas	1551	M40-44	USA	01:06:07	06:10:22	05:07:45	12:40:03