Greg Cassio -
Ironman Mont-Tremblant 2018

Quick facts

1253/1010/173Alle/Geschlecht/AK

M40-44Altersklasse

2557Startnummer

USANationalität


1:30:43	6:30:10	4:53:57	13:16:24

Vergleiche Greg Cassio mit anderen Athleten!

2557 Cassio

1562 Satoh ×

1422 Darula ×

1453 Gowman ×

1461 Hauderowicz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:30:43	01:30:43	02:19 min/100m	+12:01 (245.) ●	+11:49 (1371.) ●	+10:52 (1857.) ●
Wechsel		01:37:48	00:07:05	-	-01:12 (105.) ●	-01:24 (607.) ●	-01:33 (798.) ●
Radfahren	7 km	01:50:23	00:12:35	33.38 km/h	-00:11 (145.) ●	-00:20 (728.) ●	-00:36 (827.) ●
Radfahren	33 km	02:42:09	00:51:46	30.14 km/h	-00:32 (158.) ●	-01:16 (779.) ●	-02:27 (885.) ●
Radfahren	66 km	03:44:13	01:02:04	31.9 km/h	+00:51 (182.) ●	+00:05 (944.) ●	-01:23 (1111.) ●
Radfahren	72.5 km	03:57:44	00:13:31	28.85 km/h	+00:08 (162.) ●	-00:03 (893.) ●	-00:23 (1041.) ●
Radfahren	81.5 km	04:21:30	00:23:46	22.72 km/h	+00:57 (195.) ●	+00:44 (1074.) ●	+00:08 (1303.) ●
Radfahren	90 km	04:38:27	00:16:57	30.09 km/h	+00:52 (208.) ●	+00:37 (1138.) ●	+00:11 (1384.) ●
Radfahren	96.5 km	04:55:05	00:16:38	23.45 km/h	+01:50 (233.) ●	+01:37 (1292.) ●	+01:11 (1643.) ●
Radfahren	122.5 km	05:53:13	00:58:08	26.83 km/h	+01:24 (185.) ●	+00:46 (977.) ●	-00:28 (1189.) ●
Radfahren	155.5 km	07:07:15	01:14:02	26.74 km/h	+04:13 (201.) ●	+03:02 (1072.) ●	+01:39 (1334.) ●
Radfahren	162 km	07:22:20	00:15:05	25.86 km/h	+00:34 (193.) ●	+00:29 (1062.) ●	+00:13 (1310.) ●
Radfahren	170.5 km	07:48:50	00:26:30	19.25 km/h	+01:21 (196.) ●	+01:05 (1098.) ●	+00:35 (1394.) ●
Radfahren	179.7 km	08:07:01	00:18:11	30.36 km/h	+01:29 (231.) ●	+01:17 (1253.) ●	+00:55 (1580.) ●
Radfahren	180.2 km	08:07:58	00:00:57	31.58 km/h	-00:04 (93.) ●	-00:04 (502.) ●	-00:05 (601.) ●
Radfahren	180.2 km	08:07:58	06:30:10	27.71 km/h	+12:52 (187.) ●	+07:59 (1000.) ●	-00:30 (1212.) ●
Wechsel		08:22:27	00:14:29	-	+07:56 (283.) ●	+07:43 (1593.) ●	+07:30 (2207.) ●
Laufen	3.4 km	08:44:33	00:22:06	06:30 min/km	-03:02 (86.) ●	-03:11 (464.) ●	-03:59 (559.) ●
Laufen	10.3 km	09:28:49	00:44:16	06:24 min/km	+04:50 (212.) ●	+04:54 (1235.) ●	+04:23 (1664.) ●
Laufen	16.5 km	10:09:10	00:40:21	06:30 min/km	-01:27 (136.) ●	-01:32 (794.) ●	-01:57 (1033.) ●
Laufen	20 km	10:35:39	00:26:29	07:34 min/km	+00:05 (155.) ●	+00:02 (868.) ●	-00:10 (1157.) ●
Laufen	25.5 km	11:15:16	00:39:37	07:12 min/km	+01:59 (181.) ●	+02:09 (1041.) ●	+01:55 (1398.) ●
Laufen	32.4 km	11:55:15	00:39:59	05:47 min/km	-05:32 (89.) ●	-05:33 (508.) ●	-05:50 (669.) ●
Laufen	37.6 km	12:39:04	00:43:49	08:25 min/km	-03:47 (106.) ●	-03:21 (649.) ●	-03:44 (875.) ●
Laufen	41.2 km	13:10:08	00:31:04	08:37 min/km	+02:40 (211.) ●	+03:01 (1226.) ●	+02:45 (1649.) ●
Laufen	42.2 km	13:16:24	00:06:16	06:16 min/km	-00:23 (131.) ●	-00:19 (793.) ●	-00:25 (1020.) ●
Laufen	42.2 km	13:16:24	04:53:57	06:57 min/km	-04:37 (145.) ●	-03:50 (845.) ●	-07:02 (1108.) ●
Total	226.3 km	13:16:24	13:16:24	17.05 km/h	+27:00 (173.) ●	+22:17 (1010.) ●	+09:17 (1253.) ●

Ges	Sex	Ak	Name	#	AK
1208	974	168	Jim Peever	1539	M40-44	CAN	01:20:16	06:13:17	05:24:51	13:09:51
1222	984	169	Ronald Masone	1510	M40-44	USA	01:22:28	06:30:17	05:03:26	13:11:49
1235	995	170	Simon Desjardins	1425	M40-44	CAN	01:24:52	06:29:19	05:08:15	13:13:33
1237	997	171	Michael Satoh	1562	M40-44	USA	01:07:34	06:17:15	05:36:32	13:13:50
1244	1002	172	Joe Darula	1422	M40-44	USA	01:28:07	06:33:15	04:59:34	13:14:51
1253	1010	173	Greg Cassio	2557	M40-44	USA	01:30:43	06:30:10	04:53:57	13:16:24
1267	1021	174	David Gowman	1453	M40-44	USA	01:07:42	06:11:05	05:46:40	13:18:27
1269	1022	175	Peter Hauderowicz	1461	M40-44	CAN	01:29:17	06:08:33	05:23:45	13:18:47
1294	1039	176	Dany Robitaille	1557	M40-44	CAN	01:22:54	06:24:40	05:21:54	13:21:47
1296	1040	177	Drew Blanchette	1399	M40-44	CAN	01:18:57	06:47:24	04:59:47	13:22:08