Elizabeth Russ -
Ironman Mont-Tremblant 2018

Quick facts

2008/489/39Alle/Geschlecht/AK

F25-29Altersklasse

620Startnummer

USANationalität


1:30:23	7:24:56	6:10:26	15:26:59

Vergleiche Elizabeth Russ mit anderen Athleten!

620 Russ

617 Nowak ×

624 Trotter ×

2268 Hytner ×

621 Russomano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:30:23	01:30:23	02:19 min/100m	+10:25 (35.) ●	+07:58 (454.) ●	+10:32 (1832.) ●
Wechsel		01:43:04	00:12:41	-	+03:53 (41.) ●	+03:26 (510.) ●	+04:03 (2023.) ●
Radfahren	7 km	01:57:12	00:14:08	29.72 km/h	+00:14 (27.) ●	+00:10 (333.) ●	+00:57 (1736.) ●
Radfahren	33 km	02:54:40	00:57:28	27.15 km/h	-00:14 (24.) ●	-00:02 (312.) ●	+03:15 (1632.) ●
Radfahren	66 km	04:04:25	01:09:45	28.39 km/h	+01:46 (29.) ●	+02:13 (367.) ●	+06:18 (1773.) ●
Radfahren	72.5 km	04:19:58	00:15:33	25.08 km/h	+00:46 (30.) ●	+00:44 (409.) ●	+01:39 (1866.) ●
Radfahren	81.5 km	04:44:23	00:24:25	22.12 km/h	-00:46 (21.) ●	-00:50 (263.) ●	+00:47 (1449.) ●
Radfahren	90 km	05:03:26	00:19:03	26.77 km/h	+01:07 (31.) ●	+01:05 (425.) ●	+02:17 (1914.) ●
Radfahren	96.5 km	05:20:08	00:16:42	23.35 km/h	-00:09 (22.) ●	+00:04 (338.) ●	+01:15 (1655.) ●
Radfahren	122.5 km	06:29:34	01:09:26	22.47 km/h	+06:47 (36.) ●	+07:31 (489.) ●	+10:50 (2030.) ●
Radfahren	155.5 km	07:57:03	01:27:29	22.63 km/h	+10:02 (41.) ●	+11:24 (544.) ●	+15:06 (2108.) ●
Radfahren	162 km	08:14:07	00:17:04	22.85 km/h	+01:17 (36.) ●	+01:28 (476.) ●	+02:12 (1997.) ●
Radfahren	170.5 km	08:44:58	00:30:51	16.53 km/h	+03:35 (36.) ●	+03:39 (493.) ●	+04:56 (1976.) ●
Radfahren	179.7 km	09:06:48	00:21:50	25.28 km/h	+03:14 (41.) ●	+03:34 (559.) ●	+04:34 (2176.) ●
Radfahren	180.2 km	09:08:00	00:01:12	25 km/h	+00:07 (33.) ●	+00:07 (498.) ●	+00:10 (2036.) ●
Radfahren	180.2 km	09:08:00	07:24:56	24.3 km/h	+27:46 (32.) ●	+31:07 (443.) ●	+54:16 (1918.) ●
Wechsel		09:16:33	00:08:33	-	+01:55 (35.) ●	+00:41 (414.) ●	+01:34 (1694.) ●
Laufen	3.4 km	09:48:53	00:32:20	09:30 min/km	+05:47 (42.) ●	+03:50 (514.) ●	+06:15 (2035.) ●
Laufen	10.3 km	10:37:46	00:48:53	07:05 min/km	+08:35 (42.) ●	+07:21 (500.) ●	+09:00 (1957.) ●
Laufen	16.5 km	11:32:38	00:54:52	08:50 min/km	+12:17 (43.) ●	+11:09 (561.) ●	+12:34 (2110.) ●
Laufen	20 km	12:04:11	00:31:33	09:00 min/km	+04:50 (42.) ●	+04:11 (487.) ●	+04:54 (1879.) ●
Laufen	25.5 km	12:54:03	00:49:52	09:04 min/km	+11:29 (43.) ●	+11:20 (570.) ●	+12:10 (2153.) ●
Laufen	32.4 km	13:54:59	01:00:56	08:49 min/km	+14:12 (41.) ●	+14:09 (564.) ●	+15:07 (2124.) ●
Laufen	37.6 km	14:54:48	00:59:49	11:30 min/km	+12:15 (41.) ●	+11:00 (513.) ●	+12:16 (1987.) ●
Laufen	41.2 km	15:21:41	00:26:53	07:28 min/km	-01:30 (20.) ●	-02:12 (239.) ●	-01:26 (1055.) ●
Laufen	42.2 km	15:26:59	00:05:18	05:18 min/km	-01:25 (7.) ●	-01:40 (51.) ●	-01:23 (314.) ●
Laufen	42.2 km	15:26:59	06:10:26	08:46 min/km	+01:06:30 (41.) ●	+59:08 (512.) ●	+01:09:27 (1998.) ●
Total	226.3 km	15:26:59	15:26:59	14.65 km/h	+01:50:29 (39.) ●	+01:42:20 (489.) ●	+02:19:52 (2008.) ●

Ges	Sex	Ak	Name	#	AK
1814	418	34	Vanessa Chavez	603	F25-29	VEN	01:45:54	07:30:34	05:15:26	14:46:45
1827	423	35	Alex Pierce	2273	F25-29	USA	01:09:51	07:32:05	05:52:42	14:49:26
1892	451	36	Jennifer Kinney	613	F25-29	USA	01:27:37	07:44:25	05:26:20	15:01:05
1972	472	37	Kirsten Nowak	617	F25-29	CAN	01:30:28	08:01:34	05:31:40	15:17:55
1986	480	38	Karissa Trotter	624	F25-29	USA	01:19:19	08:02:36	05:44:36	15:20:26
2008	489	39	Elizabeth Russ	620	F25-29	USA	01:30:23	07:24:56	06:10:26	15:26:59
2009	490	40	Veronica Hytner	2268	F25-29	USA	01:30:34	07:40:23	06:00:52	15:27:35
2088	521	41	Samantha Russomano	621	F25-29	USA	01:36:08	07:55:32	05:53:09	15:49:08
2138	550	42	Megan Hannemann	611	F25-29	USA	02:00:13	08:05:50	05:40:42	15:59:43
2146	553	43	Jamilee Jones	612	F25-29	USA	01:15:43	08:18:00	06:11:22	16:01:37