Lauren Ascah -
Ironman Mont-Tremblant 2018

Quick facts

666/102/20Alle/Geschlecht/AK

F30-34Altersklasse

629Startnummer

USANationalität


1:16:31	6:18:26	4:18:26	12:03:23

Vergleiche Lauren Ascah mit anderen Athleten!

629 Ascah

679 Vanderels ×

642 Eckert ×

663 Mason ×

675 Rosenbaum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:31	01:16:31	01:57 min/100m	-00:52 (39.) ●	-05:54 (204.) ●	-03:20 (960.) ●
Wechsel		01:22:44	00:06:13	-	-01:52 (23.) ●	-03:02 (109.) ●	-02:25 (552.) ●
Radfahren	7 km	01:36:24	00:13:40	30.73 km/h	-00:02 (43.) ●	-00:18 (242.) ●	+00:29 (1492.) ●
Radfahren	33 km	02:30:45	00:54:21	28.7 km/h	-01:58 (31.) ●	-03:09 (185.) ●	+00:08 (1263.) ●
Radfahren	66 km	03:31:39	01:00:54	32.51 km/h	-04:47 (19.) ●	-06:38 (118.) ●	-02:33 (966.) ●
Radfahren	72.5 km	03:45:30	00:13:51	28.16 km/h	-00:31 (30.) ●	-00:58 (171.) ●	-00:03 (1186.) ●
Radfahren	81.5 km	04:07:45	00:22:15	24.27 km/h	-01:49 (18.) ●	-03:00 (111.) ●	-01:23 (874.) ●
Radfahren	90 km	04:24:52	00:17:07	29.8 km/h	-00:18 (48.) ●	-00:51 (243.) ●	+00:21 (1433.) ●
Radfahren	96.5 km	04:39:12	00:14:20	27.21 km/h	-01:47 (28.) ●	-02:18 (157.) ●	-01:07 (991.) ●
Radfahren	122.5 km	05:35:55	00:56:43	27.51 km/h	-03:36 (29.) ●	-05:12 (159.) ●	-01:53 (1017.) ●
Radfahren	155.5 km	06:45:26	01:09:31	28.48 km/h	-04:53 (27.) ●	-06:34 (145.) ●	-02:52 (952.) ●
Radfahren	162 km	06:59:45	00:14:19	27.24 km/h	-00:51 (22.) ●	-01:17 (135.) ●	-00:33 (932.) ●
Radfahren	170.5 km	07:23:16	00:23:31	21.69 km/h	-02:37 (17.) ●	-03:41 (103.) ●	-02:24 (730.) ●
Radfahren	179.7 km	07:40:09	00:16:53	32.69 km/h	-00:50 (31.) ●	-01:23 (176.) ●	-00:23 (1120.) ●
Radfahren	180.2 km	07:41:10	00:01:01	29.51 km/h	-00:02 (35.) ●	-00:04 (203.) ●	-00:01 (1082.) ●
Radfahren	180.2 km	07:41:10	06:18:26	28.57 km/h	-24:01 (26.) ●	-35:23 (139.) ●	-12:14 (995.) ●
Wechsel		07:44:57	00:03:47	-	-07:38 (19.) ●	-04:05 (93.) ●	-03:12 (389.) ●
Laufen	3.4 km	08:06:51	00:21:54	06:26 min/km	-03:47 (14.) ●	-06:36 (75.) ●	-04:11 (519.) ●
Laufen	10.3 km	08:39:59	00:33:08	04:48 min/km	-06:56 (11.) ●	-08:24 (63.) ●	-06:45 (421.) ●
Laufen	16.5 km	09:14:37	00:34:38	05:35 min/km	-07:22 (10.) ●	-09:05 (61.) ●	-07:40 (399.) ●
Laufen	20 km	09:36:45	00:22:08	06:19 min/km	-04:19 (12.) ●	-05:14 (75.) ●	-04:31 (432.) ●
Laufen	25.5 km	10:10:00	00:33:15	06:02 min/km	-04:00 (23.) ●	-05:17 (142.) ●	-04:27 (648.) ●
Laufen	32.4 km	10:48:58	00:38:58	05:38 min/km	-06:01 (16.) ●	-07:49 (125.) ●	-06:51 (554.) ●
Laufen	37.6 km	11:31:55	00:42:57	08:15 min/km	-03:46 (31.) ●	-05:52 (188.) ●	-04:36 (793.) ●
Laufen	41.2 km	11:57:19	00:25:24	07:03 min/km	-02:06 (33.) ●	-03:41 (178.) ●	-02:55 (804.) ●
Laufen	42.2 km	12:03:23	00:06:04	06:04 min/km	-00:23 (38.) ●	-00:54 (182.) ●	-00:37 (875.) ●
Laufen	42.2 km	12:03:23	04:18:26	06:07 min/km	-38:40 (14.) ●	-52:52 (95.) ●	-42:33 (511.) ●
Total	226.3 km	12:03:23	12:03:23	18.77 km/h	-01:13:03 (20.) ●	-01:41:16 (102.) ●	-01:03:44 (666.) ●

Ges	Sex	Ak	Name	#	AK
583	87	15	Christine Meyer	665	F30-34	USA	01:24:42	06:28:27	03:49:06	11:52:34
594	89	16	Camille Perreault	371	F30-34	CAN	01:13:45	06:21:32	04:06:52	11:54:12
614	92	17	Stefanie Gadbois	644	F30-34	CAN	01:15:23	05:52:12	04:37:22	11:57:07
627	94	18	Lindsay Vanderels	679	F30-34	USA	01:18:09	06:00:23	04:26:55	11:58:43
653	98	19	Kelsie Eckert	642	F30-34	USA	01:10:50	06:00:12	04:44:06	12:02:05
666	102	20	Lauren Ascah	629	F30-34	USA	01:16:31	06:18:26	04:18:26	12:03:23
686	110	21	Rophe Mason	663	F30-34	USA	01:08:17	06:33:33	04:10:45	12:06:42
703	112	22	Elyssa Rosenbaum	675	F30-34	USA	01:09:15	06:14:58	04:35:33	12:08:30
722	114	23	Talia Fromm	2286	F30-34	USA	01:26:59	06:10:50	04:19:42	12:10:03
742	120	24	Keryn Leonard	660	F30-34	USA	01:10:27	06:25:44	04:26:05	12:12:56