Xenia Proestos -
Ironman Mont-Tremblant 2018

Quick facts

1330/269/59Alle/Geschlecht/AK

F40-44Altersklasse

803Startnummer

CANNationalität


1:31:31	7:04:23	4:31:11	13:27:17

Vergleiche Xenia Proestos mit anderen Athleten!

803 Proestos

763 Haines ×

735 Calder ×

2338 Kaufman ×

810 Schock ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:31:31	01:31:31	02:20 min/100m	+07:03 (96.) ●	+09:06 (476.) ●	+11:40 (1886.) ●
Wechsel		01:45:02	00:13:31	-	+03:51 (117.) ●	+04:16 (537.) ●	+04:53 (2098.) ●
Radfahren	7 km	01:59:33	00:14:31	28.93 km/h	+00:34 (93.) ●	+00:33 (423.) ●	+01:20 (1910.) ●
Radfahren	33 km	02:58:41	00:59:08	26.38 km/h	+01:36 (80.) ●	+01:38 (376.) ●	+04:55 (1796.) ●
Radfahren	66 km	04:05:53	01:07:12	29.46 km/h	-00:36 (63.) ●	-00:20 (296.) ●	+03:45 (1593.) ●
Radfahren	72.5 km	04:20:43	00:14:50	26.29 km/h	-00:06 (68.) ●	+00:01 (312.) ●	+00:56 (1611.) ●
Radfahren	81.5 km	04:44:41	00:23:58	22.53 km/h	-01:35 (52.) ●	-01:17 (231.) ●	+00:20 (1347.) ●
Radfahren	90 km	05:05:28	00:20:47	24.54 km/h	+02:55 (125.) ●	+02:49 (534.) ●	+04:01 (2138.) ●
Radfahren	96.5 km	05:21:36	00:16:08	24.17 km/h	-00:40 (63.) ●	-00:30 (291.) ●	+00:41 (1525.) ●
Radfahren	122.5 km	06:26:11	01:04:35	24.15 km/h	+02:53 (85.) ●	+02:40 (381.) ●	+05:59 (1762.) ●
Radfahren	155.5 km	07:48:13	01:22:02	24.14 km/h	+05:56 (104.) ●	+05:57 (441.) ●	+09:39 (1874.) ●
Radfahren	162 km	08:03:55	00:15:42	24.84 km/h	+00:10 (71.) ●	+00:06 (311.) ●	+00:50 (1553.) ●
Radfahren	170.5 km	08:29:10	00:25:15	20.2 km/h	-01:43 (50.) ●	-01:57 (201.) ●	-00:40 (1109.) ●
Radfahren	179.7 km	08:48:17	00:19:07	28.88 km/h	+00:52 (92.) ●	+00:51 (387.) ●	+01:51 (1804.) ●
Radfahren	180.2 km	08:49:25	00:01:08	26.47 km/h	+00:03 (87.) ●	+00:03 (410.) ●	+00:06 (1795.) ●
Radfahren	180.2 km	08:49:25	07:04:23	25.48 km/h	+10:19 (75.) ●	+10:34 (349.) ●	+33:43 (1709.) ●
Wechsel		08:56:06	00:06:41	-	-00:39 (62.) ●	-01:11 (299.) ●	-00:18 (1238.) ●
Laufen	3.4 km	09:19:49	00:23:43	06:58 min/km	-03:31 (28.) ●	-04:47 (145.) ●	-02:22 (863.) ●
Laufen	10.3 km	10:00:08	00:40:19	05:50 min/km	-01:12 (66.) ●	-01:13 (273.) ●	+00:26 (1293.) ●
Laufen	16.5 km	10:39:17	00:39:09	06:18 min/km	-04:47 (43.) ●	-04:34 (180.) ●	-03:09 (904.) ●
Laufen	20 km	11:02:34	00:23:17	06:39 min/km	-04:09 (26.) ●	-04:05 (127.) ●	-03:22 (623.) ●
Laufen	25.5 km	11:35:18	00:32:44	05:57 min/km	-06:12 (27.) ●	-05:48 (125.) ●	-04:58 (573.) ●
Laufen	32.4 km	12:17:47	00:42:29	06:09 min/km	-04:10 (49.) ●	-04:18 (213.) ●	-03:20 (908.) ●
Laufen	37.6 km	12:57:01	00:39:14	07:32 min/km	-09:04 (25.) ●	-09:35 (99.) ●	-08:19 (459.) ●
Laufen	41.2 km	13:21:33	00:24:32	06:48 min/km	-04:22 (34.) ●	-04:33 (136.) ●	-03:47 (662.) ●
Laufen	42.2 km	13:27:17	00:05:44	05:44 min/km	-01:13 (25.) ●	-01:14 (113.) ●	-00:57 (613.) ●
Laufen	42.2 km	13:27:17	04:31:11	06:25 min/km	-38:40 (35.) ●	-40:07 (145.) ●	-29:48 (718.) ●
Total	226.3 km	13:27:17	13:27:17	16.82 km/h	-18:06 (59.) ●	-17:22 (269.) ●	+20:10 (1330.) ●

Ges	Sex	Ak	Name	#	AK
1275	249	54	Anne-Marie Pierre	799	F40-44	CAN	01:15:32	06:51:40	04:54:35	13:19:28
1303	260	55	Sherry Fitzgerald	755	F40-44	CAN	01:22:37	06:26:21	05:24:14	13:23:15
1312	262	56	Jeannette Glass-Brudzinski	759	F40-44	USA	01:38:26	06:29:22	04:49:43	13:24:45
1313	263	57	Stefanie Haines	763	F40-44	USA	01:14:03	06:38:21	05:17:32	13:25:12
1315	264	58	Kristina Calder	735	F40-44	CAN	01:28:43	06:47:55	04:53:51	13:25:34
1330	269	59	Xenia Proestos	803	F40-44	CAN	01:31:31	07:04:23	04:31:11	13:27:17
1339	272	60	Erin Kaufman	2338	F40-44	CAN	01:27:53	06:19:28	05:29:44	13:28:48
1346	273	61	Nicci Schock	810	F40-44	USA	01:17:41	07:05:39	04:55:15	13:29:20
1361	277	62	Laurie Glowatski	760	F40-44	USA	01:27:04	06:13:39	05:24:10	13:31:00
1388	283	63	Christine Piche	383	F40-44	CAN	01:33:00	06:47:24	04:36:10	13:34:51