Loralie Shinkaruk -
Ironman Mont-Tremblant 2018

Quick facts

1973/473/86Alle/Geschlecht/AK

F45-49Altersklasse

892Startnummer

CANNationalität


1:15:39	7:44:32	5:55:23	15:17:56

Vergleiche Loralie Shinkaruk mit anderen Athleten!

892 Shinkaruk

883 Oneill ×

906 Williamson ×

861 Ivanitz ×

2359 Hill ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:39	01:15:39	01:56 min/100m	-08:23 (38.) ●	-06:46 (189.) ●	-04:12 (885.) ●
Wechsel		01:27:11	00:11:32	-	+01:58 (91.) ●	+02:17 (468.) ●	+02:54 (1882.) ●
Radfahren	7 km	01:43:02	00:15:51	26.5 km/h	+01:44 (108.) ●	+01:53 (566.) ●	+02:40 (2197.) ●
Radfahren	33 km	02:46:41	01:03:39	24.51 km/h	+05:27 (98.) ●	+06:09 (516.) ●	+09:26 (2096.) ●
Radfahren	66 km	04:02:54	01:16:13	25.98 km/h	+07:30 (98.) ●	+08:41 (521.) ●	+12:46 (2115.) ●
Radfahren	72.5 km	04:19:20	00:16:26	23.73 km/h	+01:25 (95.) ●	+01:37 (496.) ●	+02:32 (2069.) ●
Radfahren	81.5 km	04:49:34	00:30:14	17.86 km/h	+04:21 (105.) ●	+04:59 (551.) ●	+06:36 (2153.) ●
Radfahren	90 km	05:09:18	00:19:44	25.84 km/h	+01:38 (97.) ●	+01:46 (474.) ●	+02:58 (2020.) ●
Radfahren	96.5 km	05:27:36	00:18:18	21.31 km/h	+01:02 (78.) ●	+01:40 (441.) ●	+02:51 (1903.) ●
Radfahren	122.5 km	06:35:14	01:07:38	23.07 km/h	+05:05 (87.) ●	+05:43 (453.) ●	+09:02 (1939.) ●
Radfahren	155.5 km	08:02:27	01:27:13	22.7 km/h	+10:29 (103.) ●	+11:08 (538.) ●	+14:50 (2097.) ●
Radfahren	162 km	08:19:30	00:17:03	22.87 km/h	+01:20 (91.) ●	+01:27 (475.) ●	+02:11 (1994.) ●
Radfahren	170.5 km	08:49:47	00:30:17	16.84 km/h	+02:30 (87.) ●	+03:05 (471.) ●	+04:22 (1919.) ●
Radfahren	179.7 km	09:10:27	00:20:40	26.71 km/h	+02:11 (99.) ●	+02:24 (515.) ●	+03:24 (2077.) ●
Radfahren	180.2 km	09:11:43	00:01:16	23.68 km/h	+00:11 (113.) ●	+00:11 (556.) ●	+00:14 (2170.) ●
Radfahren	180.2 km	09:11:43	07:44:32	23.27 km/h	+44:53 (96.) ●	+50:43 (510.) ●	+01:13:52 (2077.) ●
Wechsel		09:22:33	00:10:50	-	+03:28 (102.) ●	+02:58 (528.) ●	+03:51 (2044.) ●
Laufen	3.4 km	09:53:09	00:30:36	09:00 min/km	-00:40 (88.) ●	+02:06 (469.) ●	+04:31 (1897.) ●
Laufen	10.3 km	10:40:46	00:47:37	06:54 min/km	+04:47 (86.) ●	+06:05 (472.) ●	+07:44 (1880.) ●
Laufen	16.5 km	11:33:43	00:52:57	08:32 min/km	+08:03 (99.) ●	+09:14 (519.) ●	+10:39 (2006.) ●
Laufen	20 km	12:02:53	00:29:10	08:20 min/km	+00:42 (68.) ●	+01:48 (393.) ●	+02:31 (1580.) ●
Laufen	25.5 km	12:44:48	00:41:55	07:37 min/km	+02:37 (73.) ●	+03:23 (405.) ●	+04:13 (1627.) ●
Laufen	32.4 km	13:39:42	00:54:54	07:57 min/km	+07:25 (89.) ●	+08:07 (484.) ●	+09:05 (1863.) ●
Laufen	37.6 km	14:35:02	00:55:20	10:38 min/km	+05:48 (83.) ●	+06:31 (437.) ●	+07:47 (1769.) ●
Laufen	41.2 km	15:10:23	00:35:21	09:49 min/km	+05:13 (96.) ●	+06:16 (499.) ●	+07:02 (1951.) ●
Laufen	42.2 km	15:17:56	00:07:33	07:33 min/km	+00:14 (74.) ●	+00:35 (421.) ●	+00:52 (1756.) ●
Laufen	42.2 km	15:17:56	05:55:23	08:25 min/km	+34:09 (88.) ●	+44:05 (471.) ●	+54:24 (1866.) ●
Total	226.3 km	15:17:56	15:17:56	14.79 km/h	+01:16:05 (86.) ●	+01:33:17 (473.) ●	+02:10:49 (1973.) ●

Ges	Sex	Ak	Name	#	AK
1908	454	81	Nathalie Cassis	837	F45-49	USA	01:19:23	07:12:42	06:15:08	15:05:00
1925	458	82	Dionne Degourville	844	F45-49	USA	01:27:18	07:38:46	05:43:51	15:08:36
1931	461	83	Fran Deangelis	843	F45-49	USA	02:03:06	07:46:45	05:04:10	15:10:05
1951	465	84	Adina Oneill	883	F45-49	USA	01:10:02	07:52:50	05:48:50	15:14:19
1966	469	85	Kate Williamson	906	F45-49	GBR	01:30:08	07:43:39	05:34:08	15:16:46
1973	473	86	Loralie Shinkaruk	892	F45-49	CAN	01:15:39	07:44:32	05:55:23	15:17:56
1976	474	87	Cindy Ivanitz	861	F45-49	CAN	01:24:43	07:54:15	05:40:30	15:18:32
1978	475	88	Kelly Hill	2359	F45-49	CAN	01:26:09	07:34:57	05:59:21	15:18:40
1985	479	89	Juliet Tunks	898	F45-49	USA	01:40:16	07:39:18	05:34:18	15:20:18
1987	481	90	Mo Carleton	836	F45-49	USA	01:19:12	07:05:14	06:36:39	15:20:31