Anupong Prawong -
Ironman Kalmar 2018

Quick facts

1036/903/155Alle/Geschlecht/AK

M 35Altersklasse

1474Startnummer

THANationalität


1:23:39	6:22:17	3:58:23	12:07:07

Vergleiche Anupong Prawong mit anderen Athleten!

1474 Prawong

1327 Angleflod ×

1394 Halfwordson ×

410 Annerbrink ×

1329 Aro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:39	01:23:39	02:08 min/100m	+03:53 (163.) ●	+02:29 (1018.) ●	+01:38 (1202.) ●
Wechsel		01:36:27	00:12:48	-	+07:06 (237.) ●	+06:43 (1568.) ●	+06:41 (1947.) ●
Radfahren	13 km	02:01:27	00:25:00	31.2 km/h	+01:44 (200.) ●	+01:30 (1277.) ●	+01:08 (1455.) ●
Radfahren	54 km	03:25:18	01:23:51	29.34 km/h	+07:20 (202.) ●	+06:33 (1295.) ●	+05:08 (1494.) ●
Radfahren	109 km	05:14:25	01:49:07	30.24 km/h	+09:07 (200.) ●	+08:08 (1274.) ●	+06:34 (1487.) ●
Radfahren	150 km	06:44:07	01:29:42	27.42 km/h	+11:01 (217.) ●	+10:14 (1400.) ●	+09:06 (1676.) ●
Radfahren	180.2 km	07:58:44	01:14:37	24.28 km/h	+10:17 (223.) ●	+09:29 (1435.) ●	+08:34 (1720.) ●
Radfahren	180.2 km	07:58:44	06:22:17	28.28 km/h	+39:29 (211.) ●	+35:54 (1353.) ●	+30:30 (1597.) ●
Wechsel		08:08:44	00:10:00	-	+04:16 (225.) ●	+03:19 (1449.) ●	+03:09 (1795.) ●
Laufen	1.5 km	08:16:20	00:07:36	05:04 min/km	-00:26 (92.) ●	-00:42 (537.) ●	-00:48 (603.) ●
Laufen	1.9 km	08:19:09	00:02:49	07:02 min/km	-00:10 (84.) ●	-00:15 (502.) ●	-00:18 (551.) ●
Laufen	4.9 km	08:33:56	00:14:47	04:55 min/km	-01:02 (83.) ●	-01:34 (517.) ●	-01:48 (577.) ●
Laufen	8.1 km	08:50:56	00:17:00	05:18 min/km	-02:02 (62.) ●	-02:49 (390.) ●	-03:02 (438.) ●
Laufen	11.3 km	09:08:18	00:17:22	05:25 min/km	-02:32 (56.) ●	-03:09 (324.) ●	-03:24 (360.) ●
Laufen	15.1 km	09:29:07	00:20:49	05:28 min/km	-02:44 (59.) ●	-03:21 (343.) ●	-03:35 (385.) ●
Laufen	15.5 km	09:32:09	00:03:02	07:34 min/km	-00:23 (61.) ●	-00:26 (344.) ●	-00:28 (390.) ●
Laufen	18.4 km	09:47:32	00:15:23	05:18 min/km	-02:34 (53.) ●	-03:02 (303.) ●	-03:10 (338.) ●
Laufen	21.6 km	10:05:44	00:18:12	05:41 min/km	-03:06 (63.) ●	-03:55 (346.) ●	-04:02 (387.) ●
Laufen	24.8 km	10:23:44	00:18:00	05:37 min/km	-04:10 (38.) ●	-04:52 (189.) ●	-04:57 (217.) ●
Laufen	28.6 km	10:45:13	00:21:29	05:39 min/km	-04:19 (41.) ●	-05:09 (214.) ●	-05:17 (248.) ●
Laufen	29 km	10:48:15	00:03:02	07:35 min/km	-00:39 (37.) ●	-00:44 (164.) ●	-00:44 (192.) ●
Laufen	32 km	11:04:04	00:15:49	05:16 min/km	-03:35 (40.) ●	-04:03 (207.) ●	-04:08 (242.) ●
Laufen	35.2 km	11:23:22	00:19:18	06:01 min/km	-03:20 (64.) ●	-04:14 (347.) ●	-04:20 (412.) ●
Laufen	38.4 km	11:44:18	00:20:56	06:32 min/km	-02:01 (89.) ●	-02:51 (502.) ●	-03:00 (595.) ●
Laufen	42.1 km	12:06:19	00:22:01	05:57 min/km	-03:04 (77.) ●	-04:05 (373.) ●	-04:22 (424.) ●
Laufen	42.2 km	12:07:07	00:00:48	07:59 min/km	+00:04 (173.) ●	+00:02 (1066.) ●	+00:01 (1307.) ●
Laufen	42.2 km	12:07:07	03:58:23	05:38 min/km	-36:03 (56.) ●	-45:09 (296.) ●	-47:22 (334.) ●
Total	226.3 km	12:07:07	12:07:07	18.67 km/h	+18:41 (155.) ●	+03:16 (903.) ●	-05:24 (1036.) ●

Ges	Sex	Ak	Name	#	AK
986	861	150	Károly Nagy	1449	M 35	HUN	01:22:06	05:43:18	04:46:13	12:00:27
995	868	151	Kamil Dobkowski	1361	M 35	POL	01:23:32	05:45:13	04:41:59	12:01:38
996	869	152	Mattias Warneby	1520	M 35	SWE	01:20:55	05:50:00	04:35:40	12:01:55
1018	887	153	Jonas Angleflod	1327	M 35	SWE	01:22:04	05:49:25	04:42:16	12:04:29
1022	891	154	Joakim Halfwordson	1394	M 35	SWE	01:28:42	05:18:42	05:06:37	12:05:14
1036	903	155	Anupong Prawong	1474	M 35	THA	01:23:39	06:22:17	03:58:23	12:07:07
1042	907	156	Simon Annerbrink	410	M 35	SWE	01:18:01	06:08:51	04:32:07	12:08:34
1045	910	157	Kimmo Aro	1329	M 35	FIN	01:25:47	05:40:38	04:40:04	12:08:49
1049	914	158	Lars Erik Heimholt	1399	M 35	SWE	01:24:10	05:35:12	05:02:04	12:09:40
1054	919	159	Misha Lindau	1431	M 35	SWE	01:36:53	05:34:47	04:47:01	12:09:53