Tobias Espmark -
Ironman Kalmar 2018

Quick facts

911/797/181Alle/Geschlecht/AK

M 40Altersklasse

1616Startnummer

SWENationalität


1:21:22	5:44:24	4:36:29	11:52:30

Vergleiche Tobias Espmark mit anderen Athleten!

1616 Espmark

1834 Åkesson ×

1578 Burkhard ×

1708 Lilja ×

1774 Regnander ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:22	01:21:22	02:05 min/100m	+00:21 (189.) ●	+00:12 (907.) ●	-00:39 (1073.) ●
Wechsel		01:26:19	00:04:57	-	-01:07 (143.) ●	-01:08 (705.) ●	-01:10 (852.) ●
Radfahren	13 km	01:50:21	00:24:02	32.45 km/h	+00:50 (226.) ●	+00:32 (1052.) ●	+00:10 (1174.) ●
Radfahren	54 km	03:06:44	01:16:23	32.21 km/h	±00:00 (182.) ●	-00:55 (811.) ●	-02:20 (888.) ●
Radfahren	109 km	04:47:40	01:40:56	32.69 km/h	+01:22 (203.) ●	-00:03 (885.) ●	-01:37 (975.) ●
Radfahren	150 km	06:06:36	01:18:56	31.17 km/h	+00:45 (192.) ●	-00:32 (846.) ●	-01:40 (945.) ●
Radfahren	180.2 km	07:10:43	01:04:07	28.26 km/h	-00:10 (186.) ●	-01:01 (812.) ●	-01:56 (906.) ●
Radfahren	180.2 km	07:10:43	05:44:24	31.39 km/h	+02:47 (193.) ●	-01:59 (846.) ●	-07:23 (933.) ●
Wechsel		07:16:01	00:05:18	-	-00:41 (164.) ●	-01:23 (747.) ●	-01:33 (890.) ●
Laufen	1.5 km	07:23:45	00:07:44	05:09 min/km	-00:29 (135.) ●	-00:34 (616.) ●	-00:40 (692.) ●
Laufen	1.9 km	07:26:45	00:03:00	07:30 min/km	-00:02 (176.) ●	-00:04 (795.) ●	-00:07 (899.) ●
Laufen	4.9 km	07:43:03	00:16:18	05:25 min/km	+00:12 (199.) ●	-00:03 (932.) ●	-00:17 (1084.) ●
Laufen	8.1 km	08:01:50	00:18:47	05:52 min/km	-00:53 (166.) ●	-01:02 (749.) ●	-01:15 (867.) ●
Laufen	11.3 km	08:22:12	00:20:22	06:21 min/km	+00:04 (193.) ●	-00:09 (886.) ●	-00:24 (1034.) ●
Laufen	15.1 km	08:47:24	00:25:12	06:37 min/km	+01:19 (224.) ●	+01:02 (1059.) ●	+00:48 (1269.) ●
Laufen	15.5 km	08:50:54	00:03:30	08:44 min/km	+00:03 (205.) ●	+00:02 (971.) ●	±00:00 (1155.) ●
Laufen	18.4 km	09:09:47	00:18:53	06:30 min/km	+00:40 (210.) ●	+00:28 (988.) ●	+00:20 (1202.) ●
Laufen	21.6 km	09:32:27	00:22:40	07:04 min/km	+00:54 (215.) ●	+00:33 (982.) ●	+00:26 (1198.) ●
Laufen	24.8 km	09:56:26	00:23:59	07:29 min/km	+01:28 (225.) ●	+01:07 (1032.) ●	+01:02 (1260.) ●
Laufen	28.6 km	10:22:18	00:25:52	06:48 min/km	-00:24 (175.) ●	-00:46 (777.) ●	-00:54 (945.) ●
Laufen	29 km	10:25:52	00:03:34	08:55 min/km	-00:08 (166.) ●	-00:12 (761.) ●	-00:12 (907.) ●
Laufen	32 km	10:43:45	00:17:53	05:57 min/km	-01:40 (115.) ●	-01:59 (551.) ●	-02:04 (665.) ●
Laufen	35.2 km	11:05:29	00:21:44	06:47 min/km	-01:31 (140.) ●	-01:48 (646.) ●	-01:54 (794.) ●
Laufen	38.4 km	11:28:00	00:22:31	07:02 min/km	-00:57 (148.) ●	-01:16 (711.) ●	-01:25 (861.) ●
Laufen	42.1 km	11:51:44	00:23:44	06:24 min/km	-02:05 (133.) ●	-02:22 (622.) ●	-02:39 (736.) ●
Laufen	42.2 km	11:52:30	00:00:46	07:39 min/km	±00:00 (189.) ●	±00:00 (905.) ●	-00:01 (1101.) ●
Laufen	42.2 km	11:52:30	04:36:29	06:33 min/km	-03:29 (178.) ●	-07:03 (778.) ●	-09:16 (932.) ●
Total	226.3 km	11:52:30	11:52:30	19.06 km/h	-02:09 (181.) ●	-11:21 (797.) ●	-20:01 (911.) ●

Ges	Sex	Ak	Name	#	AK
894	782	176	Andreas Barkstedt	1557	M 40	SWE	01:27:20	05:36:44	04:35:40	11:51:12
897	785	177	Juan Manuel Griñan Garrigos	1633	M 40	ESP	01:22:18	05:34:29	04:31:20	11:51:32
904	791	178	Leszek Szulc	1807	M 40	POL	01:19:19	05:56:35	04:22:37	11:52:00
906	793	179	Ola Åkesson	1834	M 40	SWE	01:14:02	05:12:56	05:18:39	11:52:10
908	794	180	Jens Burkhard	1578	M 40	GER	01:19:49	05:37:14	04:44:29	11:52:24
911	797	181	Tobias Espmark	1616	M 40	SWE	01:21:22	05:44:24	04:36:29	11:52:30
920	806	182	Björn Lilja	1708	M 40	SWE	01:09:32	05:33:10	05:03:33	11:53:19
927	811	183	Mattias Regnander	1774	M 40	SWE	01:12:45	05:29:10	05:03:18	11:54:26
933	815	184	Marcus Kindevåg	1692	M 40	SWE	01:13:18	05:30:58	05:04:16	11:54:46
945	825	185	Joakim Lindstrom	1717	M 40	SWE	01:13:45	05:57:20	04:32:22	11:55:45