Juan Manuel Griñan Garrigos -
Ironman Kalmar 2018

Quick facts

897/785/177Alle/Geschlecht/AK

M 40Altersklasse

1633Startnummer

ESPNationalität


1:22:18	5:34:29	4:31:20	11:51:32

Vergleiche Juan Manuel Griñan Garrigos mit anderen Athleten!

1633 Griñan Garrigos

1637 Gunnarsson ×

1557 Barkstedt ×

1807 Szulc ×

1834 Åkesson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:18	01:22:18	02:06 min/100m	+01:17 (197.) ●	+01:08 (958.) ●	+00:17 (1129.) ●
Wechsel		01:33:01	00:10:43	-	+04:39 (307.) ●	+04:38 (1505.) ●	+04:36 (1862.) ●
Radfahren	13 km	01:55:05	00:22:04	35.35 km/h	-01:08 (105.) ●	-01:26 (447.) ●	-01:48 (470.) ●
Radfahren	54 km	03:08:20	01:13:15	33.58 km/h	-03:08 (129.) ●	-04:03 (559.) ●	-05:28 (595.) ●
Radfahren	109 km	04:44:41	01:36:21	34.25 km/h	-03:13 (138.) ●	-04:38 (586.) ●	-06:12 (625.) ●
Radfahren	150 km	06:03:16	01:18:35	31.3 km/h	+00:24 (186.) ●	-00:53 (823.) ●	-02:01 (914.) ●
Radfahren	180.2 km	07:07:30	01:04:14	28.21 km/h	-00:03 (189.) ●	-00:54 (824.) ●	-01:49 (920.) ●
Radfahren	180.2 km	07:07:30	05:34:29	32.32 km/h	-07:08 (156.) ●	-11:54 (660.) ●	-17:18 (716.) ●
Wechsel		07:20:12	00:12:42	-	+06:43 (313.) ●	+06:01 (1549.) ●	+05:51 (1933.) ●
Laufen	1.5 km	07:27:54	00:07:42	05:08 min/km	-00:31 (133.) ●	-00:36 (596.) ●	-00:42 (669.) ●
Laufen	1.9 km	07:30:44	00:02:50	07:05 min/km	-00:12 (130.) ●	-00:14 (526.) ●	-00:17 (578.) ●
Laufen	4.9 km	07:46:36	00:15:52	05:17 min/km	-00:14 (181.) ●	-00:29 (814.) ●	-00:43 (935.) ●
Laufen	8.1 km	08:03:43	00:17:07	05:20 min/km	-02:33 (93.) ●	-02:42 (411.) ●	-02:55 (461.) ●
Laufen	11.3 km	08:21:53	00:18:10	05:40 min/km	-02:08 (113.) ●	-02:21 (481.) ●	-02:36 (539.) ●
Laufen	15.1 km	08:45:07	00:23:14	06:06 min/km	-00:39 (163.) ●	-00:56 (748.) ●	-01:10 (874.) ●
Laufen	15.5 km	08:48:20	00:03:13	08:02 min/km	-00:14 (133.) ●	-00:15 (580.) ●	-00:17 (666.) ●
Laufen	18.4 km	09:09:16	00:20:56	07:13 min/km	+02:43 (260.) ●	+02:31 (1285.) ●	+02:23 (1575.) ●
Laufen	21.6 km	09:31:03	00:21:47	06:48 min/km	+00:01 (193.) ●	-00:20 (854.) ●	-00:27 (1046.) ●
Laufen	24.8 km	09:54:06	00:23:03	07:12 min/km	+00:32 (206.) ●	+00:11 (908.) ●	+00:06 (1109.) ●
Laufen	28.6 km	10:18:47	00:24:41	06:29 min/km	-01:35 (132.) ●	-01:57 (616.) ●	-02:05 (742.) ●
Laufen	29 km	10:22:09	00:03:22	08:25 min/km	-00:20 (112.) ●	-00:24 (508.) ●	-00:24 (594.) ●
Laufen	32 km	10:39:53	00:17:44	05:54 min/km	-01:49 (111.) ●	-02:08 (528.) ●	-02:13 (637.) ●
Laufen	35.2 km	11:05:03	00:25:10	07:51 min/km	+01:55 (229.) ●	+01:38 (1081.) ●	+01:32 (1322.) ●
Laufen	38.4 km	11:25:55	00:20:52	06:31 min/km	-02:36 (103.) ●	-02:55 (491.) ●	-03:04 (583.) ●
Laufen	42.1 km	11:50:40	00:24:45	06:41 min/km	-01:04 (167.) ●	-01:21 (794.) ●	-01:38 (947.) ●
Laufen	42.2 km	11:51:32	00:00:52	08:39 min/km	+00:06 (265.) ●	+00:06 (1307.) ●	+00:05 (1598.) ●
Laufen	42.2 km	11:51:32	04:31:20	06:25 min/km	-08:38 (160.) ●	-12:12 (711.) ●	-14:25 (850.) ●
Total	226.3 km	11:51:32	11:51:32	19.08 km/h	-03:07 (177.) ●	-12:19 (785.) ●	-20:59 (897.) ●

Ges	Sex	Ak	Name	#	AK
852	749	172	Adam Dubiella	1598	M 40	POL	01:17:45	05:56:50	04:21:14	11:46:55
860	756	173	Marcus Arvidsson	1553	M 40	SWE	01:16:51	05:52:02	04:17:55	11:48:19
864	759	174	Fredrik Sager	1784	M 40	SWE	01:11:30	05:31:45	04:54:20	11:48:32
876	767	175	Pontus Gunnarsson	1637	M 40	SWE	01:21:16	05:33:07	04:42:37	11:49:45
894	782	176	Andreas Barkstedt	1557	M 40	SWE	01:27:20	05:36:44	04:35:40	11:51:12
897	785	177	Juan Manuel Griñan Garrigos	1633	M 40	ESP	01:22:18	05:34:29	04:31:20	11:51:32
904	791	178	Leszek Szulc	1807	M 40	POL	01:19:19	05:56:35	04:22:37	11:52:00
906	793	179	Ola Åkesson	1834	M 40	SWE	01:14:02	05:12:56	05:18:39	11:52:10
908	794	180	Jens Burkhard	1578	M 40	GER	01:19:49	05:37:14	04:44:29	11:52:24
911	797	181	Tobias Espmark	1616	M 40	SWE	01:21:22	05:44:24	04:36:29	11:52:30