Dariusz Gruca -
Ironman Kalmar 2018

Quick facts

1228/1055/230Alle/Geschlecht/AK

M 40Altersklasse

1634Startnummer

POLNationalität


1:24:20	6:01:04	4:56:53	12:34:26

Vergleiche Dariusz Gruca mit anderen Athleten!

1634 Gruca

1734 Nilsson ×

1789 Schön ×

1822 Wallin ×

1719 Lundeberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:24:20	01:24:20	02:09 min/100m	+03:19 (213.) ●	+03:10 (1043.) ●	+02:19 (1234.) ●
Wechsel		01:30:50	00:06:30	-	+00:26 (196.) ●	+00:25 (1023.) ●	+00:23 (1256.) ●
Radfahren	13 km	01:55:00	00:24:10	32.28 km/h	+00:58 (228.) ●	+00:40 (1075.) ●	+00:18 (1205.) ●
Radfahren	54 km	03:12:14	01:17:14	31.85 km/h	+00:51 (195.) ●	-00:04 (882.) ●	-01:29 (971.) ●
Radfahren	109 km	04:58:07	01:45:53	31.17 km/h	+06:19 (254.) ●	+04:54 (1168.) ●	+03:20 (1335.) ●
Radfahren	150 km	06:22:55	01:24:48	29.01 km/h	+06:37 (263.) ●	+05:20 (1230.) ●	+04:12 (1439.) ●
Radfahren	180.2 km	07:31:54	01:08:59	26.27 km/h	+04:42 (254.) ●	+03:51 (1176.) ●	+02:56 (1370.) ●
Radfahren	180.2 km	07:31:54	06:01:04	29.94 km/h	+19:27 (248.) ●	+14:41 (1136.) ●	+09:17 (1290.) ●
Wechsel		07:37:33	00:05:39	-	-00:20 (189.) ●	-01:02 (851.) ●	-01:12 (1016.) ●
Laufen	1.5 km	07:45:58	00:08:25	05:36 min/km	+00:12 (212.) ●	+00:07 (1010.) ●	+00:01 (1179.) ●
Laufen	1.9 km	07:49:27	00:03:29	08:42 min/km	+00:27 (281.) ●	+00:25 (1416.) ●	+00:22 (1715.) ●
Laufen	4.9 km	08:07:07	00:17:40	05:53 min/km	+01:34 (264.) ●	+01:19 (1247.) ●	+01:05 (1477.) ●
Laufen	8.1 km	08:29:41	00:22:34	07:03 min/km	+02:54 (260.) ●	+02:45 (1295.) ●	+02:32 (1566.) ●
Laufen	11.3 km	08:54:03	00:24:22	07:36 min/km	+04:04 (277.) ●	+03:51 (1379.) ●	+03:36 (1677.) ●
Laufen	15.1 km	09:18:27	00:24:24	06:25 min/km	+00:31 (202.) ●	+00:14 (932.) ●	±00:00 (1114.) ●
Laufen	15.5 km	09:22:01	00:03:34	08:54 min/km	+00:07 (228.) ●	+00:06 (1057.) ●	+00:04 (1263.) ●
Laufen	18.4 km	09:40:44	00:18:43	06:27 min/km	+00:30 (202.) ●	+00:18 (969.) ●	+00:10 (1178.) ●
Laufen	21.6 km	10:02:52	00:22:08	06:54 min/km	+00:22 (207.) ●	+00:01 (908.) ●	-00:06 (1116.) ●
Laufen	24.8 km	10:25:23	00:22:31	07:02 min/km	±00:00 (186.) ●	-00:21 (832.) ●	-00:26 (1017.) ●
Laufen	28.6 km	10:51:23	00:26:00	06:50 min/km	-00:16 (179.) ●	-00:38 (802.) ●	-00:46 (973.) ●
Laufen	29 km	10:55:15	00:03:52	09:40 min/km	+00:10 (225.) ●	+00:06 (1034.) ●	+00:06 (1265.) ●
Laufen	32 km	11:15:32	00:20:17	06:45 min/km	+00:44 (219.) ●	+00:25 (988.) ●	+00:20 (1208.) ●
Laufen	35.2 km	11:40:46	00:25:14	07:53 min/km	+01:59 (232.) ●	+01:42 (1096.) ●	+01:36 (1338.) ●
Laufen	38.4 km	12:06:37	00:25:51	08:04 min/km	+02:23 (244.) ●	+02:04 (1143.) ●	+01:55 (1399.) ●
Laufen	42.1 km	12:33:38	00:27:01	07:18 min/km	+01:12 (227.) ●	+00:55 (1061.) ●	+00:38 (1285.) ●
Laufen	42.2 km	12:34:26	00:00:48	07:59 min/km	+00:02 (224.) ●	+00:02 (1075.) ●	+00:01 (1316.) ●
Laufen	42.2 km	12:34:26	04:56:53	07:02 min/km	+16:55 (231.) ●	+13:21 (1051.) ●	+11:08 (1265.) ●
Total	226.3 km	12:34:26	12:34:26	18 km/h	+39:47 (230.) ●	+30:35 (1055.) ●	+21:55 (1228.) ●

Ges	Sex	Ak	Name	#	AK
1175	1015	225	Peter Elfström	541	M 40	SWE	01:25:34	05:44:56	05:00:09	12:25:44
1188	1024	226	Robert Uller	1818	M 40	SWE	01:39:48	06:09:12	04:24:55	12:27:57
1205	1037	227	Cliff Veighey	1826	M 40	GBR	01:16:46	06:04:03	04:57:50	12:30:27
1214	1045	228	Fredrik Nilsson	1734	M 40	SWE	01:21:32	06:11:33	04:45:45	12:31:29
1225	1053	229	Samuel Schön	1789	M 40	SWE	01:21:47	05:26:16	05:36:21	12:34:16
1228	1055	230	Dariusz Gruca	1634	M 40	POL	01:24:20	06:01:04	04:56:53	12:34:26
1232	1059	231	Per-Olov Wallin	1822	M 40	SWE	01:12:44	06:05:29	05:01:39	12:35:14
1234	1060	232	Olof Lundeberg	1719	M 40	SWE	01:42:33	05:56:14	04:40:16	12:35:19
1238	1063	233	Patrik Machacny	1722	M 40	SWE	01:21:54	05:49:42	05:06:35	12:35:38
1262	1081	234	Daniel Kronqvist	435	M 40	SWE	01:26:29	06:06:07	04:54:20	12:37:44