Benny Silvergren -
Ironman Kalmar 2018

Quick facts

782/690/153Alle/Geschlecht/AK

M 40Altersklasse

1791Startnummer

SWENationalität


1:16:52	5:42:46	4:25:15	11:38:58

Vergleiche Benny Silvergren mit anderen Athleten!

1791 Silvergren

1626 Fridholm ×

1551 Annell ×

1795 Skotarczak ×

431 Johansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:52	01:16:52	01:58 min/100m	-04:09 (148.) ●	-04:18 (690.) ●	-05:09 (814.) ●
Wechsel		01:24:23	00:07:31	-	+01:27 (240.) ●	+01:26 (1216.) ●	+01:24 (1503.) ●
Radfahren	13 km	01:47:35	00:23:12	33.62 km/h	±00:00 (175.) ●	-00:18 (785.) ●	-00:40 (853.) ●
Radfahren	54 km	03:03:53	01:16:18	32.24 km/h	-00:05 (181.) ●	-01:00 (804.) ●	-02:25 (880.) ●
Radfahren	109 km	04:44:25	01:40:32	32.82 km/h	+00:58 (199.) ●	-00:27 (867.) ●	-02:01 (952.) ●
Radfahren	150 km	06:02:19	01:17:54	31.58 km/h	-00:17 (182.) ●	-01:34 (783.) ●	-02:42 (863.) ●
Radfahren	180.2 km	07:07:09	01:04:50	27.95 km/h	+00:33 (200.) ●	-00:18 (884.) ●	-01:13 (988.) ●
Radfahren	180.2 km	07:07:09	05:42:46	31.54 km/h	+01:09 (187.) ●	-03:37 (814.) ●	-09:01 (894.) ●
Wechsel		07:13:43	00:06:34	-	+00:35 (221.) ●	-00:07 (1060.) ●	-00:17 (1271.) ●
Laufen	1.5 km	07:21:32	00:07:49	05:12 min/km	-00:24 (147.) ●	-00:29 (673.) ●	-00:35 (755.) ●
Laufen	1.9 km	07:24:27	00:02:55	07:17 min/km	-00:07 (151.) ●	-00:09 (663.) ●	-00:12 (739.) ●
Laufen	4.9 km	07:40:02	00:15:35	05:11 min/km	-00:31 (163.) ●	-00:46 (730.) ●	-01:00 (833.) ●
Laufen	8.1 km	07:59:08	00:19:06	05:58 min/km	-00:34 (181.) ●	-00:43 (810.) ●	-00:56 (943.) ●
Laufen	11.3 km	08:19:09	00:20:01	06:15 min/km	-00:17 (181.) ●	-00:30 (830.) ●	-00:45 (958.) ●
Laufen	15.1 km	08:42:15	00:23:06	06:04 min/km	-00:47 (160.) ●	-01:04 (729.) ●	-01:18 (848.) ●
Laufen	15.5 km	08:45:35	00:03:20	08:19 min/km	-00:07 (164.) ●	-00:08 (732.) ●	-00:10 (857.) ●
Laufen	18.4 km	09:04:39	00:19:04	06:34 min/km	+00:51 (219.) ●	+00:39 (1021.) ●	+00:31 (1241.) ●
Laufen	21.6 km	09:24:45	00:20:06	06:16 min/km	-01:40 (138.) ●	-02:01 (637.) ●	-02:08 (755.) ●
Laufen	24.8 km	09:45:45	00:21:00	06:33 min/km	-01:31 (139.) ●	-01:52 (612.) ●	-01:57 (736.) ●
Laufen	28.6 km	10:12:01	00:26:16	06:54 min/km	±00:00 (190.) ●	-00:22 (833.) ●	-00:30 (1018.) ●
Laufen	29 km	10:15:23	00:03:22	08:25 min/km	-00:20 (113.) ●	-00:24 (509.) ●	-00:24 (595.) ●
Laufen	32 km	10:32:53	00:17:30	05:50 min/km	-02:03 (101.) ●	-02:22 (490.) ●	-02:27 (587.) ●
Laufen	35.2 km	10:53:53	00:21:00	06:33 min/km	-02:15 (116.) ●	-02:32 (548.) ●	-02:38 (660.) ●
Laufen	38.4 km	11:15:14	00:21:21	06:40 min/km	-02:07 (116.) ●	-02:26 (561.) ●	-02:35 (673.) ●
Laufen	42.1 km	11:38:18	00:23:04	06:14 min/km	-02:45 (116.) ●	-03:02 (524.) ●	-03:19 (604.) ●
Laufen	42.2 km	11:38:58	00:00:40	06:39 min/km	-00:06 (90.) ●	-00:06 (420.) ●	-00:07 (486.) ●
Laufen	42.2 km	11:38:58	04:25:15	06:17 min/km	-14:43 (140.) ●	-18:17 (633.) ●	-20:30 (751.) ●
Total	226.3 km	11:38:58	11:38:58	19.43 km/h	-15:41 (153.) ●	-24:53 (690.) ●	-33:33 (782.) ●

Ges	Sex	Ak	Name	#	AK
741	654	148	Lars Erlman	1614	M 40	SWE	01:32:25	05:17:48	04:31:38	11:34:17
747	660	149	Johan Warfvinge	1825	M 40	SWE	01:17:28	05:49:53	04:17:48	11:34:40
748	661	150	Mikael Orrebrink	439	M 40	SWE	01:06:18	05:35:46	04:44:37	11:35:16
752	664	151	Mikael Fridholm	1626	M 40	SWE	01:11:54	05:12:50	05:05:50	11:35:50
775	684	152	Daniel Annell	1551	M 40	SWE	01:14:29	05:39:36	04:35:30	11:38:04
782	690	153	Benny Silvergren	1791	M 40	SWE	01:16:52	05:42:46	04:25:15	11:38:58
788	694	154	Maciej Skotarczak	1795	M 40	POL	01:17:58	05:50:14	04:19:22	11:39:42
790	695	155	Pär Johansson	431	M 40	SWE	01:15:59	05:39:26	04:35:53	11:39:57
797	701	156	Rickard Segh	1790	M 40	SWE	01:19:28	05:16:53	04:49:30	11:40:50
800	704	157	Akanis Sri	1799	M 40	THA	01:05:29	06:07:54	04:12:42	11:41:19