John O Englund -
Ironman Kalmar 2018

Quick facts

877/768/162Alle/Geschlecht/AK

M 45Altersklasse

1910Startnummer

SWENationalität


1:23:19	6:08:16	4:03:28	11:49:48

Vergleiche John O Englund mit anderen Athleten!

1910 Englund

1977 Jonsson ×

1900 Dekker ×

2004 Lilja ×

1868 Blomquist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:23:19	01:23:19	02:08 min/100m	+02:36 (208.) ●	+02:09 (1003.) ●	+01:18 (1184.) ●
Wechsel		01:30:03	00:06:44	-	+00:30 (222.) ●	+00:39 (1072.) ●	+00:37 (1318.) ●
Radfahren	13 km	01:55:35	00:25:32	30.55 km/h	+02:10 (286.) ●	+02:02 (1364.) ●	+01:40 (1583.) ●
Radfahren	54 km	03:18:57	01:23:22	29.51 km/h	+06:27 (267.) ●	+06:04 (1273.) ●	+04:39 (1462.) ●
Radfahren	109 km	05:08:55	01:49:58	30.01 km/h	+09:29 (276.) ●	+08:59 (1302.) ●	+07:25 (1524.) ●
Radfahren	150 km	06:30:46	01:21:51	30.05 km/h	+02:45 (240.) ●	+02:23 (1077.) ●	+01:15 (1224.) ●
Radfahren	180.2 km	07:38:19	01:07:33	26.82 km/h	+02:44 (236.) ●	+02:25 (1101.) ●	+01:30 (1272.) ●
Radfahren	180.2 km	07:38:19	06:08:16	29.36 km/h	+23:35 (257.) ●	+21:53 (1216.) ●	+16:29 (1400.) ●
Wechsel		07:46:20	00:08:01	-	+00:22 (262.) ●	+01:20 (1281.) ●	+01:10 (1550.) ●
Laufen	1.5 km	07:54:28	00:08:08	05:25 min/km	-00:13 (170.) ●	-00:10 (847.) ●	-00:16 (981.) ●
Laufen	1.9 km	07:57:31	00:03:03	07:37 min/km	-00:03 (181.) ●	-00:01 (889.) ●	-00:04 (1010.) ●
Laufen	4.9 km	08:13:11	00:15:40	05:13 min/km	-00:48 (157.) ●	-00:41 (757.) ●	-00:55 (864.) ●
Laufen	8.1 km	08:31:02	00:17:51	05:34 min/km	-02:11 (117.) ●	-01:58 (559.) ●	-02:11 (634.) ●
Laufen	11.3 km	08:49:23	00:18:21	05:44 min/km	-02:27 (98.) ●	-02:10 (511.) ●	-02:25 (576.) ●
Laufen	15.1 km	09:11:45	00:22:22	05:53 min/km	-01:58 (118.) ●	-01:48 (595.) ●	-02:02 (687.) ●
Laufen	15.5 km	09:14:58	00:03:13	08:02 min/km	-00:16 (119.) ●	-00:15 (583.) ●	-00:17 (669.) ●
Laufen	18.4 km	09:31:00	00:16:02	05:31 min/km	-02:27 (83.) ●	-02:23 (424.) ●	-02:31 (481.) ●
Laufen	21.6 km	09:49:03	00:18:03	05:38 min/km	-04:18 (60.) ●	-04:04 (325.) ●	-04:11 (364.) ●
Laufen	24.8 km	10:07:58	00:18:55	05:54 min/km	-04:07 (57.) ●	-03:57 (304.) ●	-04:02 (348.) ●
Laufen	28.6 km	10:29:32	00:21:34	05:40 min/km	-05:20 (38.) ●	-05:04 (223.) ●	-05:12 (258.) ●
Laufen	29 km	10:32:47	00:03:15	08:07 min/km	-00:32 (65.) ●	-00:31 (363.) ●	-00:31 (421.) ●
Laufen	32 km	10:49:05	00:16:18	05:26 min/km	-03:42 (47.) ●	-03:34 (285.) ●	-03:39 (333.) ●
Laufen	35.2 km	11:07:31	00:18:26	05:45 min/km	-05:14 (38.) ●	-05:06 (222.) ●	-05:12 (262.) ●
Laufen	38.4 km	11:26:45	00:19:14	06:00 min/km	-04:48 (53.) ●	-04:33 (271.) ●	-04:42 (313.) ●
Laufen	42.1 km	11:49:08	00:22:23	06:02 min/km	-04:04 (77.) ●	-03:43 (425.) ●	-04:00 (485.) ●
Laufen	42.2 km	11:49:48	00:00:40	06:39 min/km	-00:06 (67.) ●	-00:06 (424.) ●	-00:07 (490.) ●
Laufen	42.2 km	11:49:48	04:03:28	05:46 min/km	-42:34 (66.) ●	-40:04 (346.) ●	-42:17 (399.) ●
Total	226.3 km	11:49:48	11:49:48	19.13 km/h	-15:31 (162.) ●	-14:03 (768.) ●	-22:43 (877.) ●

Ges	Sex	Ak	Name	#	AK
862	757	157	Massimo Pascotto	2061	M 45	ITA	01:31:19	05:51:39	04:11:19	11:48:22
865	760	158	Ole Christoffersen	1889	M 45	SWE	01:11:26	05:34:42	04:49:25	11:48:37
867	762	159	Henrik Creutziger	1893	M 45	SWE	01:11:29	05:27:31	05:00:32	11:48:42
871	764	160	Fredrik Jonsson	1977	M 45	SWE	01:30:55	05:33:10	04:28:52	11:49:28
873	765	161	Michel Dekker	1900	M 45	NED	01:19:38	05:22:19	04:51:21	11:49:31
877	768	162	John O Englund	1910	M 45	SWE	01:23:19	06:08:16	04:03:28	11:49:48
879	770	163	Fredrik Lilja	2004	M 45	SWE	01:13:35	05:16:26	05:07:43	11:49:54
881	771	164	Pierre Blomquist	1868	M 45	SWE	01:16:01	05:37:16	04:41:15	11:50:02
882	772	165	Andreas Schlaack	201	M 45	GER	01:16:56	05:38:46	04:42:17	11:50:03
883	773	166	Fredrik Johansson	609	M 45	SWE	01:39:42	06:09:58	03:50:12	11:50:08