Martin Holm -
Ironman Kalmar 2018

Quick facts

418/378/69Alle/Geschlecht/AK

M 45Altersklasse

1954Startnummer

SWENationalität


1:11:22	5:22:17	4:10:14	10:53:53

Vergleiche Martin Holm mit anderen Athleten!

1954 Holm

2034 Molander ×

1930 Groth ×

608 Håkansson ×

464 Viktor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:11:22	01:11:22	01:49 min/100m	-09:21 (94.) ●	-09:48 (406.) ●	-10:39 (477.) ●
Wechsel		01:16:49	00:05:27	-	-00:47 (166.) ●	-00:38 (819.) ●	-00:40 (991.) ●
Radfahren	13 km	01:38:45	00:21:56	35.56 km/h	-01:26 (82.) ●	-01:34 (416.) ●	-01:56 (438.) ●
Radfahren	54 km	02:50:20	01:11:35	34.37 km/h	-05:20 (80.) ●	-05:43 (423.) ●	-07:08 (444.) ●
Radfahren	109 km	04:24:50	01:34:30	34.92 km/h	-05:59 (93.) ●	-06:29 (462.) ●	-08:03 (485.) ●
Radfahren	150 km	05:38:08	01:13:18	33.56 km/h	-05:48 (84.) ●	-06:10 (430.) ●	-07:18 (458.) ●
Radfahren	180.2 km	06:39:06	01:00:58	29.72 km/h	-03:51 (97.) ●	-04:10 (504.) ●	-05:05 (548.) ●
Radfahren	180.2 km	06:39:06	05:22:17	33.55 km/h	-22:24 (85.) ●	-24:06 (436.) ●	-29:30 (461.) ●
Wechsel		06:43:39	00:04:33	-	-03:06 (113.) ●	-02:08 (559.) ●	-02:18 (668.) ●
Laufen	1.5 km	06:51:18	00:07:39	05:06 min/km	-00:42 (105.) ●	-00:39 (561.) ●	-00:45 (632.) ●
Laufen	1.9 km	06:54:09	00:02:51	07:07 min/km	-00:15 (98.) ●	-00:13 (556.) ●	-00:16 (614.) ●
Laufen	4.9 km	07:08:52	00:14:43	04:54 min/km	-01:45 (100.) ●	-01:38 (504.) ●	-01:52 (561.) ●
Laufen	8.1 km	07:25:47	00:16:55	05:17 min/km	-03:07 (73.) ●	-02:54 (371.) ●	-03:07 (417.) ●
Laufen	11.3 km	07:43:53	00:18:06	05:39 min/km	-02:42 (89.) ●	-02:25 (471.) ●	-02:40 (526.) ●
Laufen	15.1 km	08:05:20	00:21:27	05:38 min/km	-02:53 (85.) ●	-02:43 (430.) ●	-02:57 (485.) ●
Laufen	15.5 km	08:08:24	00:03:04	07:39 min/km	-00:25 (78.) ●	-00:24 (404.) ●	-00:26 (454.) ●
Laufen	18.4 km	08:24:13	00:15:49	05:27 min/km	-02:40 (75.) ●	-02:36 (389.) ●	-02:44 (441.) ●
Laufen	21.6 km	08:42:46	00:18:33	05:47 min/km	-03:48 (81.) ●	-03:34 (389.) ●	-03:41 (442.) ●
Laufen	24.8 km	09:03:59	00:21:13	06:37 min/km	-01:49 (128.) ●	-01:39 (643.) ●	-01:44 (776.) ●
Laufen	28.6 km	09:26:29	00:22:30	05:55 min/km	-04:24 (63.) ●	-04:08 (329.) ●	-04:16 (384.) ●
Laufen	29 km	09:29:47	00:03:18	08:15 min/km	-00:29 (83.) ●	-00:28 (430.) ●	-00:28 (500.) ●
Laufen	32 km	09:46:41	00:16:54	05:38 min/km	-03:06 (73.) ●	-02:58 (391.) ●	-03:03 (458.) ●
Laufen	35.2 km	10:07:33	00:20:52	06:31 min/km	-02:48 (101.) ●	-02:40 (533.) ●	-02:46 (643.) ●
Laufen	38.4 km	10:28:56	00:21:23	06:40 min/km	-02:39 (108.) ●	-02:24 (564.) ●	-02:33 (676.) ●
Laufen	42.1 km	10:53:03	00:24:07	06:31 min/km	-02:20 (123.) ●	-01:59 (679.) ●	-02:16 (814.) ●
Laufen	42.2 km	10:53:53	00:00:50	08:19 min/km	+00:04 (255.) ●	+00:04 (1221.) ●	+00:03 (1483.) ●
Laufen	42.2 km	10:53:53	04:10:14	05:55 min/km	-35:48 (89.) ●	-33:18 (437.) ●	-35:31 (504.) ●
Total	226.3 km	10:53:53	10:53:53	20.77 km/h	-01:11:26 (69.) ●	-01:09:58 (378.) ●	-01:18:38 (418.) ●

Ges	Sex	Ak	Name	#	AK
380	342	64	Mikael Larsson	1993	M 45	SWE	01:13:41	05:40:42	03:48:44	10:50:04
386	348	65	Håkan Andersson	443	M 45	SWE	01:09:35	05:19:55	04:11:23	10:50:29
392	354	66	Johan Lundkvist	2019	M 45	SWE	01:15:55	05:24:21	04:01:07	10:50:55
407	369	67	Johan Molander	2034	M 45	SWE	01:14:57	05:23:44	04:07:07	10:53:07
411	373	68	Peter Groth	1930	M 45	SWE	01:07:05	05:10:39	04:25:29	10:53:16
418	378	69	Martin Holm	1954	M 45	SWE	01:11:22	05:22:17	04:10:14	10:53:53
420	379	70	Stefan Håkansson	608	M 45	SWE	01:10:50	05:45:06	03:50:34	10:54:17
424	383	71	Fredrik Viktor	464	M 45	SWE	01:12:52	05:19:14	04:07:11	10:54:29
426	384	72	Olov Berg	1862	M 45	SWE	01:09:33	05:53:56	03:46:05	10:54:53
441	396	73	Timo Pohto	515	M 45	SWE	01:05:26	05:22:04	04:19:02	10:56:10