Frithjof Theens -
Ironman Kalmar 2018

Quick facts

1328/1128/236Alle/Geschlecht/AK

M 45Altersklasse

2122Startnummer

SWENationalität


1:09:15	5:51:28	5:36:36	12:45:19

Vergleiche Frithjof Theens mit anderen Athleten!

2122 Theens

550 Ulltjã¤rn ×

1884 Chaichum ×

1901 Dizdarevic ×

1880 Buda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:09:15	01:09:15	01:46 min/100m	-11:28 (62.) ●	-11:55 (310.) ●	-12:46 (364.) ●
Wechsel		01:13:14	00:03:59	-	-02:15 (75.) ●	-02:06 (390.) ●	-02:08 (474.) ●
Radfahren	13 km	01:36:28	00:23:14	33.57 km/h	-00:08 (180.) ●	-00:16 (795.) ●	-00:38 (868.) ●
Radfahren	54 km	02:54:04	01:17:36	31.7 km/h	+00:41 (205.) ●	+00:18 (903.) ●	-01:07 (1001.) ●
Radfahren	109 km	04:35:47	01:41:43	32.44 km/h	+01:14 (214.) ●	+00:44 (935.) ●	-00:50 (1036.) ●
Radfahren	150 km	05:57:27	01:21:40	30.12 km/h	+02:34 (234.) ●	+02:12 (1061.) ●	+01:04 (1206.) ●
Radfahren	180.2 km	07:04:42	01:07:15	26.94 km/h	+02:26 (232.) ●	+02:07 (1086.) ●	+01:12 (1249.) ●
Radfahren	180.2 km	07:04:42	05:51:28	30.76 km/h	+06:47 (217.) ●	+05:05 (970.) ●	-00:19 (1085.) ●
Wechsel		07:08:43	00:04:01	-	-03:38 (81.) ●	-02:40 (415.) ●	-02:50 (484.) ●
Laufen	1.5 km	07:18:16	00:09:33	06:22 min/km	+01:12 (294.) ●	+01:15 (1402.) ●	+01:09 (1691.) ●
Laufen	1.9 km	07:21:47	00:03:31	08:47 min/km	+00:25 (297.) ●	+00:27 (1432.) ●	+00:24 (1743.) ●
Laufen	4.9 km	07:40:08	00:18:21	06:06 min/km	+01:53 (275.) ●	+02:00 (1326.) ●	+01:46 (1591.) ●
Laufen	8.1 km	08:03:14	00:23:06	07:13 min/km	+03:04 (275.) ●	+03:17 (1338.) ●	+03:04 (1624.) ●
Laufen	11.3 km	08:25:53	00:22:39	07:04 min/km	+01:51 (244.) ●	+02:08 (1207.) ●	+01:53 (1448.) ●
Laufen	15.1 km	08:52:47	00:26:54	07:04 min/km	+02:34 (257.) ●	+02:44 (1268.) ●	+02:30 (1535.) ●
Laufen	15.5 km	08:56:50	00:04:03	10:07 min/km	+00:34 (287.) ●	+00:35 (1395.) ●	+00:33 (1716.) ●
Laufen	18.4 km	09:16:58	00:20:08	06:56 min/km	+01:39 (237.) ●	+01:43 (1189.) ●	+01:35 (1455.) ●
Laufen	21.6 km	09:41:49	00:24:51	07:45 min/km	+02:30 (249.) ●	+02:44 (1223.) ●	+02:37 (1487.) ●
Laufen	24.8 km	10:11:29	00:29:40	09:16 min/km	+06:38 (315.) ●	+06:48 (1504.) ●	+06:43 (1870.) ●
Laufen	28.6 km	10:43:49	00:32:20	08:30 min/km	+05:26 (290.) ●	+05:42 (1417.) ●	+05:34 (1750.) ●
Laufen	29 km	10:48:27	00:04:38	11:35 min/km	+00:51 (298.) ●	+00:52 (1427.) ●	+00:52 (1773.) ●
Laufen	32 km	11:11:37	00:23:10	07:43 min/km	+03:10 (279.) ●	+03:18 (1296.) ●	+03:13 (1600.) ●
Laufen	35.2 km	11:44:54	00:33:17	10:24 min/km	+09:37 (324.) ●	+09:45 (1560.) ●	+09:39 (1932.) ●
Laufen	38.4 km	12:13:01	00:28:07	08:47 min/km	+04:05 (286.) ●	+04:20 (1346.) ●	+04:11 (1639.) ●
Laufen	42.1 km	12:44:27	00:31:26	08:29 min/km	+04:59 (287.) ●	+05:20 (1376.) ●	+05:03 (1674.) ●
Laufen	42.2 km	12:45:19	00:00:52	08:39 min/km	+00:06 (281.) ●	+00:06 (1317.) ●	+00:05 (1608.) ●
Laufen	42.2 km	12:45:19	05:36:36	07:58 min/km	+50:34 (290.) ●	+53:04 (1394.) ●	+50:51 (1701.) ●
Total	226.3 km	12:45:19	12:45:19	17.74 km/h	+40:00 (236.) ●	+41:28 (1128.) ●	+32:48 (1328.) ●

Ges	Sex	Ak	Name	#	AK
1283	1095	231	Fredrik Johansson	450	M 45	SWE	01:17:22	05:44:36	05:26:34	12:39:49
1284	1096	232	Peter Sundman	2108	M 45	SWE	01:22:16	05:30:11	05:38:11	12:39:50
1287	1098	233	Henrik Andersson	509	M 45	SWE	01:14:28	05:59:20	05:15:20	12:40:11
1292	1101	234	Alexander Ulltjã¤rn	550	M 45	SWE	01:37:25	05:56:59	04:48:50	12:40:39
1322	1123	235	Phusit Chaichum	1884	M 45	THA	01:15:23	05:38:08	05:37:01	12:44:37
1328	1128	236	Frithjof Theens	2122	M 45	SWE	01:09:15	05:51:28	05:36:36	12:45:19
1349	1143	237	Alija Dizdarevic	1901	M 45	SWE	01:20:26	05:45:28	05:25:41	12:48:04
1350	1144	238	Dariusz Buda	1880	M 45	POL	01:57:25	06:35:06	04:08:12	12:48:23
1352	1146	239	Johan Håkansson	1962	M 45	SWE	01:24:56	06:17:03	04:57:54	12:48:24
1353	1147	240	Fredrik Larsson	1997	M 45	SWE	01:27:19	06:05:28	04:57:40	12:48:38