Frederic Hanckowiak -
Ironman Kalmar 2018

Quick facts

1288/1099/124Alle/Geschlecht/AK

M 50Altersklasse

2226Startnummer

FRANationalität


1:12:58	6:08:15	4:59:50	12:40:24

Vergleiche Frederic Hanckowiak mit anderen Athleten!

2226 Hanckowiak

2314 Petersson ×

2242 Holst ×

2373 Öhman ×

2336 Simon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:58	01:12:58	01:52 min/100m	-11:27 (50.) ●	-08:12 (499.) ●	-09:03 (590.) ●
Wechsel		01:21:08	00:08:10	-	+01:37 (169.) ●	+02:05 (1304.) ●	+02:03 (1618.) ●
Radfahren	13 km	01:45:46	00:24:38	31.66 km/h	+00:51 (151.) ●	+01:08 (1198.) ●	+00:46 (1355.) ●
Radfahren	54 km	03:08:36	01:22:50	29.7 km/h	+03:53 (157.) ●	+05:32 (1251.) ●	+04:07 (1434.) ●
Radfahren	109 km	04:57:51	01:49:15	30.21 km/h	+06:11 (157.) ●	+08:16 (1277.) ●	+06:42 (1493.) ●
Radfahren	150 km	06:22:26	01:24:35	29.08 km/h	+03:32 (155.) ●	+05:07 (1216.) ●	+03:59 (1424.) ●
Radfahren	180.2 km	07:29:23	01:06:57	27.06 km/h	+00:38 (134.) ●	+01:49 (1062.) ●	+00:54 (1215.) ●
Radfahren	180.2 km	07:29:23	06:08:15	29.36 km/h	+15:05 (154.) ●	+21:52 (1215.) ●	+16:28 (1398.) ●
Wechsel		07:40:34	00:11:11	-	+04:36 (203.) ●	+04:30 (1502.) ●	+04:20 (1874.) ●
Laufen	1.5 km	07:49:09	00:08:35	05:43 min/km	-00:11 (112.) ●	+00:17 (1095.) ●	+00:11 (1281.) ●
Laufen	1.9 km	07:52:15	00:03:06	07:45 min/km	-00:05 (101.) ●	+00:02 (971.) ●	-00:01 (1112.) ●
Laufen	4.9 km	08:08:58	00:16:43	05:34 min/km	-00:18 (118.) ●	+00:22 (1053.) ●	+00:08 (1227.) ●
Laufen	8.1 km	08:31:17	00:22:19	06:58 min/km	+01:41 (158.) ●	+02:30 (1275.) ●	+02:17 (1536.) ●
Laufen	11.3 km	08:56:23	00:25:06	07:50 min/km	+03:44 (190.) ●	+04:35 (1429.) ●	+04:20 (1744.) ●
Laufen	15.1 km	09:22:22	00:25:59	06:50 min/km	+00:44 (129.) ●	+01:49 (1164.) ●	+01:35 (1401.) ●
Laufen	15.5 km	09:25:48	00:03:26	08:34 min/km	-00:11 (90.) ●	-00:02 (882.) ●	-00:04 (1042.) ●
Laufen	18.4 km	09:44:09	00:18:21	06:19 min/km	-00:55 (89.) ●	-00:04 (895.) ●	-00:12 (1087.) ●
Laufen	21.6 km	10:08:38	00:24:29	07:39 min/km	+01:29 (145.) ●	+02:22 (1187.) ●	+02:15 (1448.) ●
Laufen	24.8 km	10:33:50	00:25:12	07:52 min/km	+01:12 (141.) ●	+02:20 (1176.) ●	+02:15 (1443.) ●
Laufen	28.6 km	11:00:53	00:27:03	07:07 min/km	-00:51 (101.) ●	+00:25 (940.) ●	+00:17 (1150.) ●
Laufen	29 km	11:04:27	00:03:34	08:55 min/km	-00:21 (73.) ●	-00:12 (770.) ●	-00:12 (916.) ●
Laufen	32 km	11:24:59	00:20:32	06:50 min/km	-00:20 (118.) ●	+00:40 (1031.) ●	+00:35 (1257.) ●
Laufen	35.2 km	11:51:58	00:26:59	08:25 min/km	+01:56 (153.) ●	+03:27 (1273.) ●	+03:21 (1568.) ●
Laufen	38.4 km	12:15:38	00:23:40	07:23 min/km	-01:24 (96.) ●	-00:07 (891.) ●	-00:16 (1085.) ●
Laufen	42.1 km	12:39:38	00:24:00	06:29 min/km	-03:42 (57.) ●	-02:06 (662.) ●	-02:23 (790.) ●
Laufen	42.2 km	12:40:24	00:00:46	07:39 min/km	-00:05 (83.) ●	±00:00 (941.) ●	-00:01 (1137.) ●
Laufen	42.2 km	12:40:24	04:59:50	07:06 min/km	+02:23 (115.) ●	+16:18 (1078.) ●	+14:05 (1298.) ●
Total	226.3 km	12:40:24	12:40:24	17.86 km/h	+12:14 (124.) ●	+36:33 (1099.) ●	+27:53 (1288.) ●

Ges	Sex	Ak	Name	#	AK
1249	1071	119	Ove Lissmors	2281	M 50	SWE	01:23:44	05:43:49	05:12:27	12:36:40
1256	1076	120	Glen Head	2231	M 50	GBR	01:19:20	06:10:34	04:52:20	12:37:19
1257	1077	121	Kurt Inge Dale	327	M 50	NOR	01:16:16	05:56:54	05:10:04	12:37:22
1270	1087	122	Roger Petersson	2314	M 50	SWE	01:23:17	05:51:01	05:11:40	12:38:29
1273	1089	123	Anders Holst	2242	M 50	SWE	01:14:15	05:57:46	05:13:56	12:38:35
1288	1099	124	Frederic Hanckowiak	2226	M 50	FRA	01:12:58	06:08:15	04:59:50	12:40:24
1295	1103	125	John Öhman	2373	M 50	SWE	01:18:57	06:25:24	04:45:52	12:40:47
1298	1106	126	Zmrzlak Simon	2336	M 50	SWE	01:28:58	05:52:00	05:05:32	12:41:21
1305	1109	127	Joakim Lidfeldt	2273	M 50	SWE	01:33:26	05:43:34	05:06:53	12:42:16
1312	1115	128	Per-Olof Danielsson	2197	M 50	SWE	01:46:18	05:59:03	04:47:21	12:43:56