Fredrik H Lagerkrantz -
Ironman Kalmar 2018

Quick facts

282/254/54Alle/Geschlecht/AK

M 40Altersklasse

303Startnummer

SWENationalität


1:15:03	5:19:13	3:55:19	10:35:51

Vergleiche Fredrik H Lagerkrantz mit anderen Athleten!

303 Lagerkrantz

182 Hannaert ×

304 Landstorp ×

293 Almløf ×

1729 Merenius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:03	01:15:03	01:55 min/100m	-05:58 (130.) ●	-06:07 (615.) ●	-06:58 (720.) ●
Wechsel		01:18:42	00:03:39	-	-02:25 (68.) ●	-02:26 (305.) ●	-02:28 (369.) ●
Radfahren	13 km	01:41:06	00:22:24	34.82 km/h	-00:48 (130.) ●	-01:06 (540.) ●	-01:28 (575.) ●
Radfahren	54 km	02:52:39	01:11:33	34.38 km/h	-04:50 (94.) ●	-05:45 (418.) ●	-07:10 (438.) ●
Radfahren	109 km	04:26:46	01:34:07	35.06 km/h	-05:27 (104.) ●	-06:52 (438.) ●	-08:26 (459.) ●
Radfahren	150 km	05:39:27	01:12:41	33.85 km/h	-05:30 (90.) ●	-06:47 (386.) ●	-07:55 (410.) ●
Radfahren	180.2 km	06:37:55	00:58:28	30.99 km/h	-05:49 (65.) ●	-06:40 (293.) ●	-07:35 (307.) ●
Radfahren	180.2 km	06:37:55	05:19:13	33.87 km/h	-22:24 (93.) ●	-27:10 (389.) ●	-32:34 (407.) ●
Wechsel		06:40:32	00:02:37	-	-03:22 (28.) ●	-04:04 (98.) ●	-04:14 (119.) ●
Laufen	1.5 km	06:47:36	00:07:04	04:42 min/km	-01:09 (58.) ●	-01:14 (244.) ●	-01:20 (266.) ●
Laufen	1.9 km	06:50:17	00:02:41	06:42 min/km	-00:21 (69.) ●	-00:23 (272.) ●	-00:26 (298.) ●
Laufen	4.9 km	07:04:43	00:14:26	04:48 min/km	-01:40 (100.) ●	-01:55 (408.) ●	-02:09 (449.) ●
Laufen	8.1 km	07:22:50	00:18:07	05:39 min/km	-01:33 (137.) ●	-01:42 (623.) ●	-01:55 (712.) ●
Laufen	11.3 km	07:39:57	00:17:07	05:20 min/km	-03:11 (65.) ●	-03:24 (277.) ●	-03:39 (310.) ●
Laufen	15.1 km	08:00:36	00:20:39	05:26 min/km	-03:14 (76.) ●	-03:31 (323.) ●	-03:45 (361.) ●
Laufen	15.5 km	08:03:36	00:03:00	07:29 min/km	-00:27 (69.) ●	-00:28 (306.) ●	-00:30 (346.) ●
Laufen	18.4 km	08:19:10	00:15:34	05:22 min/km	-02:39 (82.) ●	-02:51 (335.) ●	-02:59 (375.) ●
Laufen	21.6 km	08:36:42	00:17:32	05:28 min/km	-04:14 (54.) ●	-04:35 (247.) ●	-04:42 (281.) ●
Laufen	24.8 km	08:55:13	00:18:31	05:47 min/km	-04:00 (54.) ●	-04:21 (241.) ●	-04:26 (277.) ●
Laufen	28.6 km	09:16:32	00:21:19	05:36 min/km	-04:57 (45.) ●	-05:19 (195.) ●	-05:27 (227.) ●
Laufen	29 km	09:19:35	00:03:03	07:37 min/km	-00:39 (39.) ●	-00:43 (173.) ●	-00:43 (201.) ●
Laufen	32 km	09:35:44	00:16:09	05:23 min/km	-03:24 (57.) ●	-03:43 (258.) ●	-03:48 (303.) ●
Laufen	35.2 km	09:55:26	00:19:42	06:09 min/km	-03:33 (83.) ●	-03:50 (395.) ●	-03:56 (468.) ●
Laufen	38.4 km	10:14:32	00:19:06	05:58 min/km	-04:22 (59.) ●	-04:41 (251.) ●	-04:50 (292.) ●
Laufen	42.1 km	10:35:14	00:20:42	05:35 min/km	-05:07 (38.) ●	-05:24 (189.) ●	-05:41 (220.) ●
Laufen	42.2 km	10:35:51	00:00:37	06:09 min/km	-00:09 (34.) ●	-00:09 (188.) ●	-00:10 (208.) ●
Laufen	42.2 km	10:35:51	03:55:19	05:34 min/km	-44:39 (62.) ●	-48:13 (256.) ●	-50:26 (292.) ●
Total	226.3 km	10:35:51	10:35:51	21.35 km/h	-01:18:48 (54.) ●	-01:28:00 (254.) ●	-01:36:40 (282.) ●

Ges	Sex	Ak	Name	#	AK
247	226	49	Marcus Erlandsson	299	M 40	SWE	01:11:29	05:17:08	03:51:58	10:28:23
251	229	50	Tom Wieselblad	1829	M 40	SWE	01:13:22	05:00:10	04:06:47	10:29:16
264	240	51	Jens Ola Regnström	1775	M 40	SWE	01:12:40	05:13:57	03:52:58	10:31:47
273	246	52	Jurgen Hannaert	182	M 40	BEL	01:07:46	05:04:21	04:14:39	10:33:21
277	250	53	Patrik Landstorp	304	M 40	SWE	01:17:52	05:26:29	03:42:46	10:34:03
282	254	54	Fredrik H Lagerkrantz	303	M 40	SWE	01:15:03	05:19:13	03:55:19	10:35:51
283	255	55	Joakim Almløf	293	M 40	SWE	00:54:39	05:17:06	04:16:28	10:36:11
298	267	56	Andreas Merenius	1729	M 40	SWE	01:11:12	05:12:19	04:06:32	10:37:30
308	276	57	Daniel Hedberg	183	M 40	SWE	01:23:22	04:59:07	04:11:20	10:39:15
310	278	58	Daniel Bustad	1579	M 40	SWE	01:24:22	05:30:19	03:38:45	10:39:29