Benny Goldén -
Ironman Kalmar 2018

Quick facts

1588/1326/171Alle/Geschlecht/AK

M 50Altersklasse

329Startnummer

SWENationalität


1:18:03	6:22:22	5:32:56	13:26:36

Vergleiche Benny Goldén mit anderen Athleten!

329 Goldén

2185 Bragason ×

333 Larsen ×

2175 Berggren ×

2284 Ljunggren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:18:03	01:18:03	02:00 min/100m	-06:22 (84.) ●	-03:07 (751.) ●	-03:58 (887.) ●
Wechsel		01:24:35	00:06:32	-	-00:01 (119.) ●	+00:27 (1030.) ●	+00:25 (1264.) ●
Radfahren	13 km	01:47:52	00:23:17	33.5 km/h	-00:30 (96.) ●	-00:13 (811.) ●	-00:35 (886.) ●
Radfahren	54 km	03:05:57	01:18:05	31.5 km/h	-00:52 (111.) ●	+00:47 (942.) ●	-00:38 (1045.) ●
Radfahren	109 km	04:54:03	01:48:06	30.53 km/h	+05:02 (154.) ●	+07:07 (1247.) ●	+05:33 (1448.) ●
Radfahren	150 km	06:30:27	01:36:24	25.52 km/h	+15:21 (206.) ●	+16:56 (1529.) ●	+15:48 (1870.) ●
Radfahren	180.2 km	07:46:57	01:16:30	23.69 km/h	+10:11 (202.) ●	+11:22 (1496.) ●	+10:27 (1809.) ●
Radfahren	180.2 km	07:46:57	06:22:22	28.28 km/h	+29:12 (178.) ●	+35:59 (1354.) ●	+30:35 (1598.) ●
Wechsel		07:53:40	00:06:43	-	+00:08 (132.) ●	+00:02 (1085.) ●	-00:08 (1299.) ●
Laufen	1.5 km	08:02:36	00:08:56	05:57 min/km	+00:10 (136.) ●	+00:38 (1221.) ●	+00:32 (1451.) ●
Laufen	1.9 km	08:05:48	00:03:12	08:00 min/km	+00:01 (124.) ●	+00:08 (1110.) ●	+00:05 (1290.) ●
Laufen	4.9 km	08:29:59	00:24:11	08:03 min/km	+07:10 (214.) ●	+07:50 (1579.) ●	+07:36 (1959.) ●
Laufen	8.1 km	08:53:09	00:23:10	07:14 min/km	+02:32 (174.) ●	+03:21 (1344.) ●	+03:08 (1631.) ●
Laufen	11.3 km	09:17:30	00:24:21	07:36 min/km	+02:59 (182.) ●	+03:50 (1378.) ●	+03:35 (1676.) ●
Laufen	15.1 km	09:43:47	00:26:17	06:55 min/km	+01:02 (137.) ●	+02:07 (1207.) ●	+01:53 (1454.) ●
Laufen	15.5 km	09:47:28	00:03:41	09:12 min/km	+00:04 (139.) ●	+00:13 (1180.) ●	+00:11 (1418.) ●
Laufen	18.4 km	10:08:19	00:20:51	07:11 min/km	+01:35 (151.) ●	+02:26 (1274.) ●	+02:18 (1562.) ●
Laufen	21.6 km	10:35:46	00:27:27	08:34 min/km	+04:27 (186.) ●	+05:20 (1405.) ●	+05:13 (1741.) ●
Laufen	24.8 km	11:00:59	00:25:13	07:52 min/km	+01:13 (142.) ●	+02:21 (1178.) ●	+02:16 (1445.) ●
Laufen	28.6 km	11:31:31	00:30:32	08:02 min/km	+02:38 (164.) ●	+03:54 (1309.) ●	+03:46 (1607.) ●
Laufen	29 km	11:35:54	00:04:23	10:57 min/km	+00:28 (174.) ●	+00:37 (1335.) ●	+00:37 (1658.) ●
Laufen	32 km	11:58:48	00:22:54	07:38 min/km	+02:02 (157.) ●	+03:02 (1279.) ●	+02:57 (1577.) ●
Laufen	35.2 km	12:25:49	00:27:01	08:26 min/km	+01:58 (154.) ●	+03:29 (1274.) ●	+03:23 (1569.) ●
Laufen	38.4 km	12:54:33	00:28:44	08:58 min/km	+03:40 (176.) ●	+04:57 (1382.) ●	+04:48 (1691.) ●
Laufen	42.1 km	13:25:49	00:31:16	08:27 min/km	+03:34 (174.) ●	+05:10 (1371.) ●	+04:53 (1667.) ●
Laufen	42.2 km	13:26:36	00:00:47	07:49 min/km	-00:04 (92.) ●	+00:01 (957.) ●	±00:00 (1154.) ●
Laufen	42.2 km	13:26:36	05:32:56	07:53 min/km	+35:29 (172.) ●	+49:24 (1359.) ●	+47:11 (1658.) ●
Total	226.3 km	13:26:36	13:26:36	16.83 km/h	+58:26 (171.) ●	+01:22:45 (1326.) ●	+01:14:05 (1588.) ●

Ges	Sex	Ak	Name	#	AK
1555	1304	166	Frank Thommesen	339	M 50	NOR	01:22:28	05:39:37	06:07:06	13:18:46
1567	1312	167	Michael Gustafsson	2217	M 50	SWE	01:27:00	06:24:16	05:15:30	13:22:25
1576	1317	168	Johan Olsson	2308	M 50	SWE	01:25:08	06:35:54	05:02:28	13:23:46
1577	1318	169	Baldur Bragason	2185	M 50	ISL	01:17:12	06:23:32	05:24:43	13:23:51
1579	1320	170	Henrik Larsen	333	M 50	DEN	01:26:55	06:21:14	05:13:10	13:24:22
1588	1326	171	Benny Goldén	329	M 50	SWE	01:18:03	06:22:22	05:32:56	13:26:36
1603	1335	172	Mats Berggren	2175	M 50	SWE	01:47:07	06:34:38	04:50:22	13:29:23
1604	1336	173	Magnus Ljunggren	2284	M 50	SWE	01:30:09	06:24:59	05:18:42	13:30:05
1611	1340	174	Johan Arvidsson	2168	M 50	SWE	01:21:52	06:24:13	05:33:05	13:30:30
1625	1348	175	Erik Holmgren	2239	M 50	SWE	01:18:36	06:35:37	05:26:48	13:33:43