Monika Frank -
Ironman Kalmar 2018

Quick facts

239/21/3Alle/Geschlecht/AK

F 40Altersklasse

349Startnummer

SUINationalität


1:09:30	5:29:55	3:41:35	10:27:12

Vergleiche Monika Frank mit anderen Athleten!

349 Frank

259 Carlsson ×

843 Shea-Simonds ×

813 Jaskowska ×

825 Linhart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:09:30	01:09:30	01:46 min/100m	-18:15 (8.) ●	-16:06 (59.) ●	-12:31 (377.) ●
Wechsel		01:12:46	00:03:16	-	-03:26 (9.) ●	-03:00 (42.) ●	-02:51 (231.) ●
Radfahren	13 km	01:35:04	00:22:18	34.98 km/h	-03:15 (5.) ●	-03:03 (30.) ●	-01:34 (542.) ●
Radfahren	54 km	02:48:25	01:13:21	33.54 km/h	-12:06 (5.) ●	-11:15 (38.) ●	-05:22 (606.) ●
Radfahren	109 km	04:24:29	01:36:04	34.35 km/h	-13:47 (5.) ●	-12:58 (37.) ●	-06:29 (602.) ●
Radfahren	150 km	05:39:54	01:15:25	32.62 km/h	-10:48 (9.) ●	-09:52 (50.) ●	-05:11 (651.) ●
Radfahren	180.2 km	06:42:41	01:02:47	28.86 km/h	-07:26 (11.) ●	-07:05 (65.) ●	-03:16 (744.) ●
Radfahren	180.2 km	06:42:41	05:29:55	32.77 km/h	-47:22 (7.) ●	-44:13 (42.) ●	-21:52 (622.) ●
Wechsel		06:45:37	00:02:56	-	-04:00 (4.) ●	-04:40 (30.) ●	-03:55 (184.) ●
Laufen	1.5 km	06:52:38	00:07:01	04:40 min/km	-01:56 (3.) ●	-01:51 (20.) ●	-01:23 (246.) ●
Laufen	1.9 km	06:55:19	00:02:41	06:42 min/km	-00:39 (4.) ●	-00:36 (27.) ●	-00:26 (302.) ●
Laufen	4.9 km	07:08:40	00:13:21	04:26 min/km	-04:26 (4.) ●	-04:09 (21.) ●	-03:14 (179.) ●
Laufen	8.1 km	07:24:13	00:15:33	04:51 min/km	-05:41 (3.) ●	-05:24 (18.) ●	-04:29 (168.) ●
Laufen	11.3 km	07:40:31	00:16:18	05:05 min/km	-05:33 (3.) ●	-05:28 (19.) ●	-04:28 (178.) ●
Laufen	15.1 km	08:00:33	00:20:02	05:16 min/km	-05:51 (5.) ●	-05:20 (30.) ●	-04:22 (261.) ●
Laufen	15.5 km	08:03:26	00:02:53	07:12 min/km	-00:47 (4.) ●	-00:45 (24.) ●	-00:37 (208.) ●
Laufen	18.4 km	08:17:27	00:14:01	04:50 min/km	-05:12 (3.) ●	-05:04 (15.) ●	-04:32 (110.) ●
Laufen	21.6 km	08:35:02	00:17:35	05:29 min/km	-05:45 (6.) ●	-05:08 (35.) ●	-04:39 (285.) ●
Laufen	24.8 km	08:52:24	00:17:22	05:25 min/km	-06:22 (5.) ●	-05:58 (22.) ●	-05:35 (151.) ●
Laufen	28.6 km	09:12:24	00:20:00	05:15 min/km	-08:06 (3.) ●	-07:17 (16.) ●	-06:46 (113.) ●
Laufen	29 km	09:15:20	00:02:56	07:20 min/km	-00:57 (3.) ●	-00:54 (21.) ●	-00:50 (119.) ●
Laufen	32 km	09:30:35	00:15:15	05:05 min/km	-05:24 (4.) ●	-05:02 (27.) ●	-04:42 (165.) ●
Laufen	35.2 km	09:48:18	00:17:43	05:32 min/km	-06:52 (5.) ●	-06:19 (28.) ●	-05:55 (173.) ●
Laufen	38.4 km	10:06:10	00:17:52	05:35 min/km	-07:14 (4.) ●	-06:43 (23.) ●	-06:04 (147.) ●
Laufen	42.1 km	10:26:29	00:20:19	05:29 min/km	-07:30 (4.) ●	-07:13 (24.) ●	-06:04 (167.) ●
Laufen	42.2 km	10:27:12	00:00:43	07:09 min/km	-00:06 (22.) ●	-00:06 (101.) ●	-00:04 (717.) ●
Laufen	42.2 km	10:27:12	03:41:35	05:15 min/km	-01:18:21 (4.) ●	-01:13:17 (21.) ●	-01:04:10 (141.) ●
Total	226.3 km	10:27:12	10:27:12	21.65 km/h	-02:31:24 (3.) ●	-02:21:16 (21.) ●	-01:45:19 (239.) ●

Ges	Sex	Ak	Name	#	AK
53	9	1	Mirella Carlsson	259	F 40	SWE	01:03:49	04:59:10	03:30:26	09:39:37
90	12	2	Claire Shea-Simonds	843	F 40	GBR	00:59:23	05:21:13	03:26:45	09:53:39
239	21	3	Monika Frank	349	F 40	SUI	01:09:30	05:29:55	03:41:35	10:27:12
311	33	4	Bozena Jaskowska	813	F 40	POL	01:09:44	05:28:46	03:54:07	10:39:32
339	35	5	Linda Linhart	825	F 40	SWE	01:14:23	05:16:31	04:04:38	10:44:32
347	36	6	Nadja Hennig	143	F 40	GER	01:02:08	05:21:45	04:16:25	10:45:34
419	41	7	Annica Winblad	858	F 40	SWE	01:03:47	05:57:49	03:41:34	10:54:00
435	45	8	Åse Möller	370	F 40	SWE	01:12:58	05:31:51	04:03:15	10:55:42
490	50	9	Annika Appelqvist	257	F 40	SWE	01:16:23	05:53:03	03:45:40	11:02:40
541	57	10	Elin Sterner	850	F 40	SWE	01:15:19	05:30:30	04:15:36	11:10:03