Alexander Øen Ask -
Ironman Kalmar 2018

Quick facts

140/125/33Alle/Geschlecht/AK

M 30Altersklasse

351Startnummer

NORNationalität


1:11:38	4:56:19	3:49:59	10:04:13

Vergleiche Alexander Øen Ask mit anderen Athleten!

351 Øen Ask

1243 Mallo ×

1271 Qvillberg ×

128 Snöberg ×

1205 Holmgren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:11:38	01:11:38	01:50 min/100m	-07:36 (60.) ●	-09:32 (427.) ●	-10:23 (499.) ●
Wechsel		01:15:00	00:03:22	-	-02:07 (40.) ●	-02:43 (218.) ●	-02:45 (269.) ●
Radfahren	13 km	01:35:16	00:20:16	38.49 km/h	-03:01 (21.) ●	-03:14 (75.) ●	-03:36 (78.) ●
Radfahren	54 km	02:40:25	01:05:09	37.76 km/h	-11:12 (15.) ●	-12:09 (62.) ●	-13:34 (66.) ●
Radfahren	109 km	04:06:58	01:26:33	38.13 km/h	-13:19 (17.) ●	-14:26 (66.) ●	-16:00 (72.) ●
Radfahren	150 km	05:14:51	01:07:53	36.24 km/h	-10:20 (24.) ●	-11:35 (104.) ●	-12:43 (113.) ●
Radfahren	180.2 km	06:11:19	00:56:28	32.09 km/h	-07:49 (30.) ●	-08:40 (143.) ●	-09:35 (153.) ●
Radfahren	180.2 km	06:11:19	04:56:19	36.49 km/h	-45:41 (17.) ●	-50:04 (74.) ●	-55:28 (82.) ●
Wechsel		06:14:14	00:02:55	-	-04:48 (27.) ●	-03:46 (152.) ●	-03:56 (180.) ●
Laufen	1.5 km	06:20:45	00:06:31	04:20 min/km	-01:19 (23.) ●	-01:47 (64.) ●	-01:53 (73.) ●
Laufen	1.9 km	06:23:10	00:02:25	06:02 min/km	-00:32 (10.) ●	-00:39 (33.) ●	-00:42 (37.) ●
Laufen	4.9 km	06:36:17	00:13:07	04:22 min/km	-02:38 (37.) ●	-03:14 (124.) ●	-03:28 (137.) ●
Laufen	8.1 km	06:53:17	00:17:00	05:18 min/km	-01:35 (77.) ●	-02:49 (389.) ●	-03:02 (437.) ●
Laufen	11.3 km	07:09:33	00:16:16	05:04 min/km	-03:02 (38.) ●	-04:15 (151.) ●	-04:30 (168.) ●
Laufen	15.1 km	07:28:50	00:19:17	05:04 min/km	-03:33 (34.) ●	-04:53 (136.) ●	-05:07 (156.) ●
Laufen	15.5 km	07:31:34	00:02:44	06:49 min/km	-00:32 (25.) ●	-00:44 (84.) ●	-00:46 (97.) ●
Laufen	18.4 km	07:45:31	00:13:57	04:48 min/km	-03:19 (26.) ●	-04:28 (89.) ●	-04:36 (102.) ●
Laufen	21.6 km	08:01:42	00:16:11	05:03 min/km	-04:35 (28.) ●	-05:56 (101.) ●	-06:03 (118.) ●
Laufen	24.8 km	08:19:58	00:18:16	05:42 min/km	-03:19 (47.) ●	-04:36 (209.) ●	-04:41 (241.) ●
Laufen	28.6 km	08:42:08	00:22:10	05:49 min/km	-02:53 (57.) ●	-04:28 (288.) ●	-04:36 (338.) ●
Laufen	29 km	08:45:22	00:03:14	08:05 min/km	-00:21 (70.) ●	-00:32 (332.) ●	-00:32 (384.) ●
Laufen	32 km	09:01:55	00:16:33	05:31 min/km	-02:03 (66.) ●	-03:19 (327.) ●	-03:24 (385.) ●
Laufen	35.2 km	09:20:57	00:19:02	05:56 min/km	-02:55 (66.) ●	-04:30 (306.) ●	-04:36 (361.) ●
Laufen	38.4 km	09:41:56	00:20:59	06:33 min/km	-01:30 (90.) ●	-02:48 (511.) ●	-02:57 (604.) ●
Laufen	42.1 km	10:03:29	00:21:33	05:49 min/km	-02:47 (59.) ●	-04:33 (306.) ●	-04:50 (350.) ●
Laufen	42.2 km	10:04:13	00:00:44	07:19 min/km	+00:01 (118.) ●	-00:02 (698.) ●	-00:03 (822.) ●
Laufen	42.2 km	10:04:13	03:49:59	05:26 min/km	-36:52 (44.) ●	-53:33 (203.) ●	-55:46 (232.) ●
Total	226.3 km	10:04:13	10:04:13	22.47 km/h	-01:37:04 (33.) ●	-01:59:38 (125.) ●	-02:08:18 (140.) ●

Ges	Sex	Ak	Name	#	AK
106	94	28	Per Åhlin	536	M 30	SWE	01:07:13	05:08:36	03:34:46	09:56:49
115	103	29	Anders Strandsäter	1290	M 30	SWE	01:00:21	05:17:05	03:36:16	09:59:09
132	117	30	Johan Granath	1189	M 30	SWE	00:57:39	05:08:34	03:46:41	10:02:40
136	121	31	Mikko Mallo	1243	M 30	LIB	01:07:50	04:58:03	03:49:59	10:03:37
137	122	32	Jonas Qvillberg	1271	M 30	SWE	01:12:55	05:03:44	03:41:23	10:03:44
140	125	33	Alexander Øen Ask	351	M 30	NOR	01:11:38	04:56:19	03:49:59	10:04:13
141	126	34	Anton Snöberg	128	M 30	SWE	01:13:06	05:04:00	03:41:58	10:04:33
145	130	35	Robin Holmgren	1205	M 30	SWE	01:08:18	05:07:37	03:43:48	10:05:02
148	133	36	Sean Leadbeater	1234	M 30	GBR	01:16:29	04:57:16	03:44:25	10:05:36
182	166	37	Fredrik Henriksson	583	M 30	SWE	01:05:47	05:05:34	03:58:42	10:15:43