Rune Graae -
Ironman Kalmar 2018

Quick facts

1223/1051/175Alle/Geschlecht/AK

M 35Altersklasse

415Startnummer

SWENationalität


1:42:33	5:34:15	4:56:01	12:33:59

Vergleiche Rune Graae mit anderen Athleten!

415 Graae

1447 Mueller ×

1483 Seco ×

1406 Ingerman ×

1428 Larsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:42:33	01:42:33	02:37 min/100m	+22:47 (227.) ●	+21:23 (1479.) ●	+20:32 (1813.) ●
Wechsel		01:53:48	00:11:15	-	+05:33 (235.) ●	+05:10 (1534.) ●	+05:08 (1897.) ●
Radfahren	13 km	02:16:31	00:22:43	34.34 km/h	-00:33 (102.) ●	-00:47 (644.) ●	-01:09 (688.) ●
Radfahren	54 km	03:30:29	01:13:58	33.26 km/h	-02:33 (93.) ●	-03:20 (607.) ●	-04:45 (649.) ●
Radfahren	109 km	05:11:01	01:40:32	32.82 km/h	+00:32 (134.) ●	-00:27 (864.) ●	-02:01 (949.) ●
Radfahren	150 km	06:27:03	01:16:02	32.35 km/h	-02:39 (104.) ●	-03:26 (654.) ●	-04:34 (713.) ●
Radfahren	180.2 km	07:28:03	01:01:00	29.7 km/h	-03:20 (83.) ●	-04:08 (508.) ●	-05:03 (552.) ●
Radfahren	180.2 km	07:28:03	05:34:15	32.35 km/h	-08:33 (102.) ●	-12:08 (658.) ●	-17:32 (713.) ●
Wechsel		07:37:58	00:09:55	-	+04:11 (223.) ●	+03:14 (1441.) ●	+03:04 (1786.) ●
Laufen	1.5 km	07:46:56	00:08:58	05:58 min/km	+00:56 (202.) ●	+00:40 (1242.) ●	+00:34 (1474.) ●
Laufen	1.9 km	07:50:00	00:03:04	07:40 min/km	+00:05 (155.) ●	±00:00 (902.) ●	-00:03 (1023.) ●
Laufen	4.9 km	08:06:27	00:16:27	05:28 min/km	+00:38 (161.) ●	+00:06 (962.) ●	-00:08 (1120.) ●
Laufen	8.1 km	08:26:48	00:20:21	06:21 min/km	+01:19 (183.) ●	+00:32 (1047.) ●	+00:19 (1238.) ●
Laufen	11.3 km	08:47:16	00:20:28	06:23 min/km	+00:34 (152.) ●	-00:03 (901.) ●	-00:18 (1053.) ●
Laufen	15.1 km	09:13:23	00:26:07	06:52 min/km	+02:34 (195.) ●	+01:57 (1184.) ●	+01:43 (1427.) ●
Laufen	15.5 km	09:16:58	00:03:35	08:57 min/km	+00:10 (170.) ●	+00:07 (1072.) ●	+00:05 (1278.) ●
Laufen	18.4 km	09:35:29	00:18:31	06:23 min/km	+00:34 (149.) ●	+00:06 (929.) ●	-00:02 (1131.) ●
Laufen	21.6 km	09:57:38	00:22:09	06:55 min/km	+00:51 (153.) ●	+00:02 (912.) ●	-00:05 (1120.) ●
Laufen	24.8 km	10:22:11	00:24:33	07:40 min/km	+02:23 (180.) ●	+01:41 (1105.) ●	+01:36 (1349.) ●
Laufen	28.6 km	10:52:00	00:29:49	07:50 min/km	+04:01 (191.) ●	+03:11 (1241.) ●	+03:03 (1522.) ●
Laufen	29 km	10:55:34	00:03:34	08:55 min/km	-00:07 (123.) ●	-00:12 (748.) ●	-00:12 (889.) ●
Laufen	32 km	11:15:13	00:19:39	06:33 min/km	+00:15 (145.) ●	-00:13 (871.) ●	-00:18 (1068.) ●
Laufen	35.2 km	11:43:10	00:27:57	08:44 min/km	+05:19 (207.) ●	+04:25 (1332.) ●	+04:19 (1641.) ●
Laufen	38.4 km	12:08:03	00:24:53	07:46 min/km	+01:56 (175.) ●	+01:06 (1046.) ●	+00:57 (1274.) ●
Laufen	42.1 km	12:33:10	00:25:07	06:47 min/km	+00:02 (144.) ●	-00:59 (840.) ●	-01:16 (1008.) ●
Laufen	42.2 km	12:33:59	00:00:49	08:09 min/km	+00:05 (180.) ●	+00:03 (1117.) ●	+00:02 (1360.) ●
Laufen	42.2 km	12:33:59	04:56:01	07:00 min/km	+21:35 (175.) ●	+12:29 (1038.) ●	+10:16 (1252.) ●
Total	226.3 km	12:33:59	12:33:59	18.01 km/h	+45:33 (175.) ●	+30:08 (1051.) ●	+21:28 (1223.) ●

Ges	Sex	Ak	Name	#	AK
1179	1019	170	Gabriele Iannello	1405	M 35	SWE	01:53:20	06:05:28	04:18:34	12:26:36
1183	1022	171	Marcus Hermansson	288	M 35	SWE	01:04:17	05:58:27	05:15:21	12:27:40
1197	1030	172	Victor Berg	1340	M 35	SWE	01:25:39	05:48:17	05:08:07	12:29:23
1198	1031	173	Tobias Mueller	1447	M 35	GER	01:12:34	05:42:00	05:22:45	12:29:32
1204	1036	174	Tomas Seco	1483	M 35	SWE	01:23:54	06:05:42	04:50:43	12:30:17
1223	1051	175	Rune Graae	415	M 35	SWE	01:42:33	05:34:15	04:56:01	12:33:59
1237	1062	176	Johan Ingerman	1406	M 35	SWE	01:18:07	06:19:33	04:46:50	12:35:37
1244	1066	177	John Larsson	1428	M 35	SWE	01:14:26	05:36:59	05:25:54	12:36:05
1245	1067	178	Daniel Jago	1408	M 35	GBR	01:00:40	05:48:36	05:35:50	12:36:14
1260	1079	179	Jörgen Helmersson	1400	M 35	SWE	01:17:08	05:40:43	05:26:19	12:37:37