Isa Holm -
Ironman Kalmar 2018

Quick facts

1990/385/64Alle/Geschlecht/AK

F 30Altersklasse

700Startnummer

SWENationalität


1:36:00	7:52:32	5:47:35	15:40:28

Vergleiche Isa Holm mit anderen Athleten!

700 Holm

704 Karlström ×

701 Johansson ×

691 Chapman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:36:00	01:36:00	02:27 min/100m	+11:00 (52.) ●	+10:24 (302.) ●	+13:59 (1665.) ●
Wechsel		01:49:30	00:13:30	-	+07:38 (63.) ●	+07:14 (384.) ●	+07:23 (1963.) ●
Radfahren	13 km	02:20:19	00:30:49	25.31 km/h	+05:22 (62.) ●	+05:28 (381.) ●	+06:57 (1981.) ●
Radfahren	54 km	04:05:29	01:45:10	23.39 km/h	+19:20 (60.) ●	+20:34 (379.) ●	+26:27 (1985.) ●
Radfahren	109 km	06:23:59	02:18:30	23.83 km/h	+28:51 (64.) ●	+29:28 (387.) ●	+35:57 (2000.) ●
Radfahren	150 km	08:15:05	01:51:06	22.14 km/h	+25:58 (64.) ●	+25:49 (388.) ●	+30:30 (1997.) ●
Radfahren	180.2 km	09:42:02	01:26:57	20.84 km/h	+16:51 (61.) ●	+17:05 (381.) ●	+20:54 (1987.) ●
Radfahren	180.2 km	09:42:02	07:52:32	22.88 km/h	+01:36:22 (64.) ●	+01:38:24 (388.) ●	+02:00:45 (2001.) ●
Wechsel		09:52:53	00:10:51	-	+04:39 (61.) ●	+03:15 (366.) ●	+04:00 (1858.) ●
Laufen	1.5 km	10:03:13	00:10:20	06:53 min/km	+01:28 (58.) ●	+01:28 (341.) ●	+01:56 (1839.) ●
Laufen	1.9 km	10:06:47	00:03:34	08:55 min/km	+00:18 (52.) ●	+00:17 (318.) ●	+00:27 (1767.) ●
Laufen	4.9 km	10:32:09	00:25:22	08:27 min/km	+07:57 (65.) ●	+07:52 (385.) ●	+08:47 (1976.) ●
Laufen	8.1 km	10:55:10	00:23:01	07:11 min/km	+02:25 (45.) ●	+02:04 (285.) ●	+02:59 (1620.) ●
Laufen	11.3 km	11:22:46	00:27:36	08:37 min/km	+05:56 (63.) ●	+05:50 (364.) ●	+06:50 (1901.) ●
Laufen	15.1 km	11:49:26	00:26:40	07:01 min/km	+01:44 (47.) ●	+01:18 (261.) ●	+02:16 (1505.) ●
Laufen	15.5 km	11:53:07	00:03:41	09:12 min/km	+00:07 (43.) ●	+00:03 (239.) ●	+00:11 (1420.) ●
Laufen	18.4 km	12:13:00	00:19:53	06:51 min/km	+01:11 (48.) ●	+00:48 (253.) ●	+01:20 (1409.) ●
Laufen	21.6 km	12:42:19	00:29:19	09:09 min/km	+06:44 (64.) ●	+06:36 (362.) ●	+07:05 (1860.) ●
Laufen	24.8 km	13:13:23	00:31:04	09:42 min/km	+08:13 (64.) ●	+07:44 (377.) ●	+08:07 (1913.) ●
Laufen	28.6 km	13:45:52	00:32:29	08:32 min/km	+05:36 (53.) ●	+05:12 (338.) ●	+05:43 (1763.) ●
Laufen	29 km	13:49:42	00:03:50	09:35 min/km	+00:06 (43.) ●	±00:00 (219.) ●	+00:04 (1214.) ●
Laufen	32 km	14:12:19	00:22:37	07:32 min/km	+02:25 (45.) ●	+02:20 (293.) ●	+02:40 (1550.) ●
Laufen	35.2 km	14:41:29	00:29:10	09:06 min/km	+05:48 (58.) ●	+05:08 (334.) ●	+05:32 (1747.) ●
Laufen	38.4 km	15:10:40	00:29:11	09:07 min/km	+05:04 (55.) ●	+04:36 (318.) ●	+05:15 (1724.) ●
Laufen	42.1 km	15:39:38	00:28:58	07:49 min/km	+01:57 (41.) ●	+01:26 (258.) ●	+02:35 (1494.) ●
Laufen	42.2 km	15:40:28	00:00:50	08:19 min/km	+00:04 (47.) ●	+00:01 (257.) ●	+00:03 (1442.) ●
Laufen	42.2 km	15:40:28	05:47:35	08:14 min/km	+57:03 (55.) ●	+52:43 (330.) ●	+01:01:50 (1783.) ●
Total	226.3 km	15:40:28	15:40:28	14.44 km/h	+02:56:42 (64.) ●	+02:52:00 (385.) ●	+03:27:57 (1990.) ●

Ges	Sex	Ak	Name	#	AK
1959	369	59	Soma Tayamon	725	F 30	SWE	02:04:30	07:16:15	05:42:39	15:21:59
1963	372	60	Camilla Petersson	718	F 30	SWE	01:26:22	07:35:34	06:06:53	15:24:21
1971	376	61	Stina Bergström	685	F 30	SWE	01:47:38	07:38:04	05:40:42	15:27:33
1980	382	62	Mikaela Karlström	704	F 30	SWE	01:55:53	07:55:27	05:24:58	15:32:49
1982	383	63	Malin Johansson	701	F 30	SWE	01:56:54	07:32:41	05:46:28	15:33:02
1990	385	64	Isa Holm	700	F 30	SWE	01:36:00	07:52:32	05:47:35	15:40:28
2002	389	65	Karen Chapman	691	F 30	GBR	01:35:15	07:39:34	06:03:42	15:55:16