Mona Helsing -
Ironman Kalmar 2018

Quick facts

1548/250/19Alle/Geschlecht/AK

F 50Altersklasse

922Startnummer

SWENationalität


1:58:07	6:43:44	4:21:21	13:17:43

Vergleiche Mona Helsing mit anderen Athleten!

922 Helsing

937 Reimers ×

912 Björk ×

934 Nilsson ×

946 Wiman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:58:07	01:58:07	03:01 min/100m	+27:15 (35.) ●	+32:31 (376.) ●	+36:06 (1965.) ●
Wechsel		02:04:41	00:06:34	-	-01:22 (15.) ●	+00:18 (236.) ●	+00:27 (1276.) ●
Radfahren	13 km	02:32:47	00:28:06	27.76 km/h	+02:26 (31.) ●	+02:45 (340.) ●	+04:14 (1906.) ●
Radfahren	54 km	04:05:27	01:32:40	26.55 km/h	+06:31 (30.) ●	+08:04 (318.) ●	+13:57 (1849.) ●
Radfahren	109 km	06:03:34	01:58:07	27.94 km/h	+06:40 (26.) ●	+09:05 (307.) ●	+15:34 (1831.) ●
Radfahren	150 km	07:34:59	01:31:25	26.91 km/h	+04:30 (26.) ●	+06:08 (296.) ●	+10:49 (1734.) ●
Radfahren	180.2 km	08:48:25	01:13:26	24.68 km/h	+02:00 (23.) ●	+03:34 (272.) ●	+07:23 (1662.) ●
Radfahren	180.2 km	08:48:25	06:43:44	26.78 km/h	+22:07 (27.) ●	+29:36 (303.) ●	+51:57 (1813.) ●
Wechsel		08:56:22	00:07:57	-	+00:02 (19.) ●	+00:21 (267.) ●	+01:06 (1532.) ●
Laufen	1.5 km	09:04:24	00:08:02	05:21 min/km	-01:35 (5.) ●	-00:50 (118.) ●	-00:22 (910.) ●
Laufen	1.9 km	09:07:24	00:03:00	07:30 min/km	-00:30 (3.) ●	-00:17 (103.) ●	-00:07 (891.) ●
Laufen	4.9 km	09:22:36	00:15:12	05:03 min/km	-03:22 (2.) ●	-02:18 (77.) ●	-01:23 (704.) ●
Laufen	8.1 km	09:42:00	00:19:24	06:03 min/km	-02:49 (6.) ●	-01:33 (154.) ●	-00:38 (1011.) ●
Laufen	11.3 km	10:01:56	00:19:56	06:13 min/km	-03:30 (5.) ●	-01:50 (125.) ●	-00:50 (940.) ●
Laufen	15.1 km	10:25:49	00:23:53	06:17 min/km	-03:34 (7.) ●	-01:29 (155.) ●	-00:31 (1005.) ●
Laufen	15.5 km	10:29:09	00:03:20	08:19 min/km	-00:32 (4.) ●	-00:18 (125.) ●	-00:10 (847.) ●
Laufen	18.4 km	10:46:25	00:17:16	05:57 min/km	-03:16 (6.) ●	-01:49 (133.) ●	-01:17 (834.) ●
Laufen	21.6 km	11:06:09	00:19:44	06:09 min/km	-04:14 (5.) ●	-02:59 (103.) ●	-02:30 (663.) ●
Laufen	24.8 km	11:26:22	00:20:13	06:19 min/km	-04:27 (4.) ●	-03:07 (94.) ●	-02:44 (577.) ●
Laufen	28.6 km	11:51:18	00:24:56	06:33 min/km	-03:39 (6.) ●	-02:21 (132.) ●	-01:50 (788.) ●
Laufen	29 km	11:54:40	00:03:22	08:25 min/km	-00:35 (4.) ●	-00:28 (86.) ●	-00:24 (587.) ●
Laufen	32 km	12:11:27	00:16:47	05:35 min/km	-04:28 (2.) ●	-03:30 (64.) ●	-03:10 (430.) ●
Laufen	35.2 km	12:33:38	00:22:11	06:55 min/km	-03:05 (8.) ●	-01:51 (163.) ●	-01:27 (876.) ●
Laufen	38.4 km	12:53:41	00:20:03	06:15 min/km	-05:59 (2.) ●	-04:32 (67.) ●	-03:53 (453.) ●
Laufen	42.1 km	13:16:52	00:23:11	06:15 min/km	-06:32 (4.) ●	-04:21 (85.) ●	-03:12 (622.) ●
Laufen	42.2 km	13:17:43	00:00:51	08:29 min/km	-00:01 (20.) ●	+00:02 (275.) ●	+00:04 (1521.) ●
Laufen	42.2 km	13:17:43	04:21:21	06:11 min/km	-52:08 (5.) ●	-33:31 (106.) ●	-24:24 (691.) ●
Total	226.3 km	13:17:43	13:17:43	17.02 km/h	-04:06 (19.) ●	+29:15 (250.) ●	+01:05:12 (1548.) ●

Ges	Sex	Ak	Name	#	AK
1306	197	14	Veronica Warneskog	943	F 50	SWE	01:14:09	06:08:44	05:03:54	12:42:18
1400	217	15	Lena Tengstrand	942	F 50	SWE	01:24:03	05:43:37	05:28:48	12:54:09
1441	224	16	Katarina Woxnerud	947	F 50	SWE	01:21:52	06:36:39	04:47:38	13:00:32
1478	234	17	Wiebke Reimers	937	F 50	GER	01:25:25	06:20:04	05:06:43	13:06:45
1525	244	18	Helena Björk	912	F 50	SWE	01:31:57	06:29:58	04:53:33	13:14:21
1548	250	19	Mona Helsing	922	F 50	SWE	01:58:07	06:43:44	04:21:21	13:17:43
1581	260	20	Eva Nilsson	934	F 50	SWE	01:20:01	05:56:39	05:44:34	13:24:36
1585	262	21	Marie Wiman	946	F 50	SWE	01:25:58	06:02:45	05:42:42	13:26:10
1607	270	22	Helena Åkerlind	948	F 50	SWE	01:49:21	06:38:46	04:48:54	13:30:14
1619	274	23	Inger Bergström	911	F 50	SWE	01:48:12	07:06:04	04:18:59	13:31:43