Lena Tengstrand -
Ironman Kalmar 2018

Quick facts

1400/217/15Alle/Geschlecht/AK

F 50Altersklasse

942Startnummer

SWENationalität


1:24:03	5:43:37	5:28:48	12:54:09

Vergleiche Lena Tengstrand mit anderen Athleten!

942 Tengstrand

377 Stigson ×

943 Warneskog ×

947 Woxnerud ×

937 Reimers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:24:03	01:24:03	02:09 min/100m	-06:49 (11.) ●	-01:33 (190.) ●	+02:02 (1225.) ●
Wechsel		01:33:36	00:09:33	-	+01:37 (29.) ●	+03:17 (345.) ●	+03:26 (1778.) ●
Radfahren	13 km	01:57:40	00:24:04	32.41 km/h	-01:36 (7.) ●	-01:17 (124.) ●	+00:12 (1181.) ●
Radfahren	54 km	03:15:24	01:17:44	31.65 km/h	-08:25 (6.) ●	-06:52 (99.) ●	-00:59 (1011.) ●
Radfahren	109 km	04:54:46	01:39:22	33.21 km/h	-12:05 (3.) ●	-09:40 (75.) ●	-03:11 (860.) ●
Radfahren	150 km	06:12:23	01:17:37	31.69 km/h	-09:18 (5.) ●	-07:40 (78.) ●	-02:59 (834.) ●
Radfahren	180.2 km	07:17:13	01:04:50	27.95 km/h	-06:36 (7.) ●	-05:02 (104.) ●	-01:13 (987.) ●
Radfahren	180.2 km	07:17:13	05:43:37	31.47 km/h	-38:00 (5.) ●	-30:31 (86.) ●	-08:10 (912.) ●
Wechsel		07:25:21	00:08:08	-	+00:13 (20.) ●	+00:32 (273.) ●	+01:17 (1567.) ●
Laufen	1.5 km	07:34:22	00:09:01	06:00 min/km	-00:36 (14.) ●	+00:09 (236.) ●	+00:37 (1489.) ●
Laufen	1.9 km	07:37:40	00:03:18	08:15 min/km	-00:12 (11.) ●	+00:01 (219.) ●	+00:11 (1475.) ●
Laufen	4.9 km	07:57:29	00:19:49	06:36 min/km	+01:15 (29.) ●	+02:19 (306.) ●	+03:14 (1751.) ●
Laufen	8.1 km	08:20:14	00:22:45	07:06 min/km	+00:32 (24.) ●	+01:48 (278.) ●	+02:43 (1594.) ●
Laufen	11.3 km	08:43:29	00:23:15	07:15 min/km	-00:11 (21.) ●	+01:29 (270.) ●	+02:29 (1543.) ●
Laufen	15.1 km	09:10:20	00:26:51	07:03 min/km	-00:36 (19.) ●	+01:29 (265.) ●	+02:27 (1527.) ●
Laufen	15.5 km	09:13:56	00:03:36	08:59 min/km	-00:16 (13.) ●	-00:02 (217.) ●	+00:06 (1306.) ●
Laufen	18.4 km	09:36:43	00:22:47	07:51 min/km	+02:15 (29.) ●	+03:42 (341.) ●	+04:14 (1783.) ●
Laufen	21.6 km	10:01:39	00:24:56	07:47 min/km	+00:58 (23.) ●	+02:13 (267.) ●	+02:42 (1494.) ●
Laufen	24.8 km	10:28:07	00:26:28	08:16 min/km	+01:48 (25.) ●	+03:08 (307.) ●	+03:31 (1615.) ●
Laufen	28.6 km	10:57:11	00:29:04	07:38 min/km	+00:29 (23.) ●	+01:47 (258.) ●	+02:18 (1438.) ●
Laufen	29 km	11:00:54	00:03:43	09:17 min/km	-00:14 (11.) ●	-00:07 (189.) ●	-00:03 (1094.) ●
Laufen	32 km	11:25:32	00:24:38	08:12 min/km	+03:23 (32.) ●	+04:21 (342.) ●	+04:41 (1752.) ●
Laufen	35.2 km	11:52:23	00:26:51	08:23 min/km	+01:35 (26.) ●	+02:49 (289.) ●	+03:13 (1543.) ●
Laufen	38.4 km	12:22:16	00:29:53	09:20 min/km	+03:51 (29.) ●	+05:18 (329.) ●	+05:57 (1769.) ●
Laufen	42.1 km	12:53:19	00:31:03	08:23 min/km	+01:20 (23.) ●	+03:31 (295.) ●	+04:40 (1658.) ●
Laufen	42.2 km	12:54:09	00:00:50	08:19 min/km	-00:02 (18.) ●	+00:01 (262.) ●	+00:03 (1447.) ●
Laufen	42.2 km	12:54:09	05:28:48	07:47 min/km	+15:19 (23.) ●	+33:56 (294.) ●	+43:03 (1635.) ●
Total	226.3 km	12:54:09	12:54:09	17.54 km/h	-27:40 (15.) ●	+05:41 (217.) ●	+41:38 (1400.) ●

Ges	Sex	Ak	Name	#	AK
1196	167	10	Jenny Berglund	910	F 50	SWE	01:26:40	05:53:12	04:58:28	12:29:18
1203	168	11	Ulrika Segerlund	940	F 50	SWE	01:20:02	06:16:46	04:33:30	12:30:12
1276	185	12	Helle Witten Nygård	935	F 50	DEN	01:22:48	06:15:56	04:42:41	12:39:08
1300	194	13	Marie Stigson	377	F 50	SWE	01:40:16	06:08:17	04:39:28	12:41:40
1306	197	14	Veronica Warneskog	943	F 50	SWE	01:14:09	06:08:44	05:03:54	12:42:18
1400	217	15	Lena Tengstrand	942	F 50	SWE	01:24:03	05:43:37	05:28:48	12:54:09
1441	224	16	Katarina Woxnerud	947	F 50	SWE	01:21:52	06:36:39	04:47:38	13:00:32
1478	234	17	Wiebke Reimers	937	F 50	GER	01:25:25	06:20:04	05:06:43	13:06:45
1525	244	18	Helena Björk	912	F 50	SWE	01:31:57	06:29:58	04:53:33	13:14:21
1548	250	19	Mona Helsing	922	F 50	SWE	01:58:07	06:43:44	04:21:21	13:17:43