Ahmad Syuaib Nasir -
Ironman 70.3 Bintan 2018
Quick facts
274/236/29Alle/Geschlecht/AK
M 30-34Altersklasse
113Startnummer
MalaysiaNationalität
41:52 | 3:00:07 | 2:36:48 | 6:23:32 |
Vergleiche Ahmad Syuaib Nasir mit anderen Athleten!
113 Nasir
219 Renaldi ×
137 Sikma ×
191 Chin ×
204 Wu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | -02:04 (33.) ● | -02:05 (275.) ● | -02:08 (330.) ● |
Wechsel | 00:44:04 | 00:02:12 | - | -01:41 (11.) ● | -01:58 (66.) ● | -01:56 (80.) ● | |
Radfahren | 10.5 km | 01:05:22 | 00:21:18 | 29.58 km/h | -01:40 (21.) ● | -01:27 (233.) ● | -01:53 (255.) ● |
Radfahren | 63.4 km | 02:51:05 | 01:45:43 | 30.02 km/h | -09:45 (25.) ● | -07:56 (245.) ● | -10:13 (270.) ● |
Radfahren | 79.4 km | 03:22:50 | 00:31:45 | 30.24 km/h | -03:34 (23.) ● | -03:24 (232.) ● | -03:55 (263.) ● |
Radfahren | 89.6 km | 03:44:11 | 00:21:21 | 28.67 km/h | -02:12 (27.) ● | -02:04 (256.) ● | -02:23 (289.) ● |
Radfahren | 89.6 km | 03:44:11 | 03:00:07 | 29.85 km/h | -17:11 (23.) ● | -14:51 (237.) ● | -18:24 (261.) ● |
Wechsel | 03:46:44 | 00:02:33 | - | -01:54 (16.) ● | -02:18 (112.) ● | -02:15 (139.) ● | |
Laufen | 1.7 km | 03:58:54 | 00:12:10 | 07:09 min/km | +00:48 (51.) ● | +00:38 (456.) ● | +00:39 (547.) ● |
Laufen | 8.4 km | 04:58:51 | 00:59:57 | 08:56 min/km | +10:25 (67.) ● | +10:59 (610.) ● | +11:07 (729.) ● |
Laufen | 10.5 km | 05:11:36 | 00:12:45 | 06:04 min/km | -01:35 (21.) ● | -01:16 (256.) ● | -01:14 (306.) ● |
Laufen | 12.2 km | 05:22:44 | 00:11:08 | 06:32 min/km | -01:01 (26.) ● | -00:54 (275.) ● | -00:53 (333.) ● |
Laufen | 18.9 km | 06:10:51 | 00:48:07 | 07:10 min/km | -06:25 (21.) ● | -04:44 (268.) ● | -04:32 (321.) ● |
Laufen | 21.1 km | 06:23:32 | 00:12:41 | 05:45 min/km | -01:42 (23.) ● | -01:39 (244.) ● | -01:35 (292.) ● |
Laufen | 21.1 km | 06:23:32 | 02:36:48 | 07:25 min/km | +00:30 (39.) ● | +03:04 (397.) ● | +03:32 (480.) ● |
Total | 112.6 km | 06:23:32 | 06:23:32 | 17.62 km/h | -22:20 (29.) ● | -18:08 (236.) ● | -21:11 (274.) ● |