Nasrul Hadi Mohamed Idris -
Ironman 70.3 Bintan 2018
Quick facts
691/582/115Alle/Geschlecht/AK
M 35-39Altersklasse
353Startnummer
SingaporeNationalität
53:00 | 3:35:18 | 3:10:56 | 7:51:19 |
Vergleiche Nasrul Hadi Mohamed Idris mit anderen Athleten!
353 Mohamed Idris
245 Poernomo ×
352 Sulaiman ×
404 Tan ×
356 Hulme ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:00 | 00:53:00 | 02:47 min/100m | +09:08 (114.) ● | +09:03 (653.) ● | +09:00 (775.) ● |
Wechsel | 00:57:56 | 00:04:56 | - | +00:50 (97.) ● | +00:46 (523.) ● | +00:48 (630.) ● | |
Radfahren | 10.5 km | 01:22:49 | 00:24:53 | 25.32 km/h | +02:30 (116.) ● | +02:08 (579.) ● | +01:42 (664.) ● |
Radfahren | 63.4 km | 03:26:52 | 02:04:03 | 25.59 km/h | +12:45 (111.) ● | +10:24 (549.) ● | +08:07 (625.) ● |
Radfahren | 79.4 km | 04:07:22 | 00:40:30 | 23.7 km/h | +05:59 (116.) ● | +05:21 (599.) ● | +04:50 (704.) ● |
Radfahren | 89.6 km | 04:33:14 | 00:25:52 | 23.66 km/h | +02:53 (104.) ● | +02:27 (551.) ● | +02:08 (646.) ● |
Radfahren | 89.6 km | 04:33:14 | 03:35:18 | 24.97 km/h | +24:07 (111.) ● | +20:20 (553.) ● | +16:47 (634.) ● |
Wechsel | 04:40:23 | 00:07:09 | - | +02:18 (112.) ● | +02:18 (617.) ● | +02:21 (738.) ● | |
Laufen | 1.7 km | 04:56:08 | 00:15:45 | 09:15 min/km | +04:25 (119.) ● | +04:13 (660.) ● | +04:14 (794.) ● |
Laufen | 8.4 km | 05:59:23 | 01:03:15 | 09:26 min/km | +14:41 (121.) ● | +14:17 (663.) ● | +14:25 (792.) ● |
Laufen | 10.5 km | 06:16:18 | 00:16:55 | 08:03 min/km | +03:06 (112.) ● | +02:54 (619.) ● | +02:56 (735.) ● |
Laufen | 12.2 km | 06:31:11 | 00:14:53 | 08:45 min/km | +02:53 (109.) ● | +02:51 (636.) ● | +02:52 (757.) ● |
Laufen | 18.9 km | 07:34:44 | 01:03:33 | 09:29 min/km | +11:01 (107.) ● | +10:42 (587.) ● | +10:54 (700.) ● |
Laufen | 21.1 km | 07:51:19 | 00:16:35 | 07:32 min/km | +02:34 (103.) ● | +02:15 (556.) ● | +02:19 (672.) ● |
Laufen | 21.1 km | 07:51:19 | 03:10:56 | 09:02 min/km | +38:40 (114.) ● | +37:12 (636.) ● | +37:40 (759.) ● |
Total | 112.6 km | 07:51:19 | 07:51:19 | 14.33 km/h | +01:15:03 (115.) ● | +01:09:39 (582.) ● | +01:06:36 (691.) ● |