Michael Ho -
Ironman 70.3 Bintan 2018
Quick facts
525/444/106Alle/Geschlecht/AK
M 40-44Altersklasse
669Startnummer
SingaporeNationalität
45:52 | 3:25:57 | 2:37:43 | 7:00:57 |
Vergleiche Michael Ho mit anderen Athleten!
669 Ho
649 Torres ×
790 Ee ×
726 Ali Hassan ×
688 Wira Hakim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +02:01 (106.) ● | +01:55 (440.) ● | +01:52 (524.) ● |
Wechsel | 00:52:10 | 00:06:18 | - | +01:48 (146.) ● | +02:08 (647.) ● | +02:10 (775.) ● | |
Radfahren | 10.5 km | 01:15:08 | 00:22:58 | 27.43 km/h | +00:26 (97.) ● | +00:13 (398.) ● | -00:13 (448.) ● |
Radfahren | 63.4 km | 03:18:56 | 02:03:48 | 25.64 km/h | +11:12 (133.) ● | +10:09 (544.) ● | +07:52 (619.) ● |
Radfahren | 79.4 km | 03:57:00 | 00:38:04 | 25.22 km/h | +03:24 (130.) ● | +02:55 (528.) ● | +02:24 (611.) ● |
Radfahren | 89.6 km | 04:18:07 | 00:21:07 | 28.98 km/h | -02:13 (58.) ● | -02:18 (235.) ● | -02:37 (266.) ● |
Radfahren | 89.6 km | 04:18:07 | 03:25:57 | 26.1 km/h | +12:49 (120.) ● | +10:59 (497.) ● | +07:26 (565.) ● |
Wechsel | 04:23:14 | 00:05:07 | - | +00:11 (94.) ● | +00:16 (428.) ● | +00:19 (521.) ● | |
Laufen | 1.7 km | 04:35:41 | 00:12:27 | 07:19 min/km | +01:01 (112.) ● | +00:55 (478.) ● | +00:56 (573.) ● |
Laufen | 8.4 km | 05:28:19 | 00:52:38 | 07:51 min/km | +04:06 (109.) ● | +03:40 (460.) ● | +03:48 (554.) ● |
Laufen | 10.5 km | 05:42:59 | 00:14:40 | 06:59 min/km | +00:41 (104.) ● | +00:39 (446.) ● | +00:41 (538.) ● |
Laufen | 12.2 km | 05:54:50 | 00:11:51 | 06:58 min/km | ±00:00 (86.) ● | -00:11 (350.) ● | -00:10 (422.) ● |
Laufen | 18.9 km | 06:46:05 | 00:51:15 | 07:38 min/km | -00:47 (81.) ● | -01:36 (331.) ● | -01:24 (402.) ● |
Laufen | 21.1 km | 07:00:57 | 00:14:52 | 06:45 min/km | +00:40 (105.) ● | +00:32 (435.) ● | +00:36 (524.) ● |
Laufen | 21.1 km | 07:00:57 | 02:37:43 | 07:28 min/km | +05:41 (99.) ● | +03:59 (406.) ● | +04:27 (490.) ● |
Total | 112.6 km | 07:00:57 | 07:00:57 | 16.05 km/h | +22:30 (106.) ● | +19:17 (444.) ● | +16:14 (525.) ● |