Sam Poh Lum -
Ironman 70.3 Bintan 2018
Quick facts
760/638/113Alle/Geschlecht/AK
M 45-49Altersklasse
915Startnummer
SingaporeNationalität
52:26 | 3:35:07 | 3:07:16 | 7:56:03 |
Vergleiche Sam Poh Lum mit anderen Athleten!
915 Lum
1077 Sutiono ×
878 Martin ×
1042 Tjoeng ×
1060 Gan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:26 | 00:52:26 | 02:45 min/100m | +07:06 (123.) ● | +08:29 (644.) ● | +08:26 (766.) ● |
Wechsel | 01:02:17 | 00:09:51 | - | +04:59 (134.) ● | +05:41 (716.) ● | +05:43 (854.) ● | |
Radfahren | 10.5 km | 01:26:11 | 00:23:54 | 26.36 km/h | +00:42 (82.) ● | +01:09 (501.) ● | +00:43 (566.) ● |
Radfahren | 63.4 km | 03:33:40 | 02:07:29 | 24.9 km/h | +11:34 (102.) ● | +13:50 (585.) ● | +11:33 (671.) ● |
Radfahren | 79.4 km | 04:11:59 | 00:38:19 | 25.05 km/h | +02:15 (88.) ● | +03:10 (533.) ● | +02:39 (618.) ● |
Radfahren | 89.6 km | 04:37:24 | 00:25:25 | 24.08 km/h | +01:28 (94.) ● | +02:00 (528.) ● | +01:41 (619.) ● |
Radfahren | 89.6 km | 04:37:24 | 03:35:07 | 24.99 km/h | +15:59 (89.) ● | +20:09 (551.) ● | +16:36 (632.) ● |
Wechsel | 04:48:47 | 00:11:23 | - | +05:28 (133.) ● | +06:32 (717.) ● | +06:35 (854.) ● | |
Laufen | 1.7 km | 05:03:08 | 00:14:21 | 08:26 min/km | +02:19 (108.) ● | +02:49 (609.) ● | +02:50 (728.) ● |
Laufen | 8.4 km | 06:06:46 | 01:03:38 | 09:29 min/km | +12:20 (125.) ● | +14:40 (668.) ● | +14:48 (798.) ● |
Laufen | 10.5 km | 06:23:54 | 00:17:08 | 08:09 min/km | +02:33 (116.) ● | +03:07 (637.) ● | +03:09 (756.) ● |
Laufen | 12.2 km | 06:38:42 | 00:14:48 | 08:42 min/km | +02:19 (117.) ● | +02:46 (626.) ● | +02:47 (744.) ● |
Laufen | 18.9 km | 07:40:44 | 01:02:02 | 09:15 min/km | +07:21 (100.) ● | +09:11 (550.) ● | +09:23 (658.) ● |
Laufen | 21.1 km | 07:56:03 | 00:15:19 | 06:57 min/km | +00:32 (83.) ● | +00:59 (471.) ● | +01:03 (564.) ● |
Laufen | 21.1 km | 07:56:03 | 03:07:16 | 08:52 min/km | +27:24 (112.) ● | +33:32 (612.) ● | +34:00 (729.) ● |
Total | 112.6 km | 07:56:03 | 07:56:03 | 14.19 km/h | +01:00:56 (113.) ● | +01:14:23 (638.) ● | +01:11:20 (760.) ● |